I'm currently on Day 4 of NoFap. I feel no urges, but at the same time I'm withdrawing from caffeine, something that I've consumed for at least 4 years in a row almost daily. I feel like complete shit but I'm expecting dopamine upregulation at one point and I'm doing this for long term relief of anxiety and depression.
I'm in for a long ride, am I not, masters of self-control?