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/fit/ - Fitness, Health, and Feels

You're gonna make it.
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File: 3c64ec92b466b7f⋯.png (402.2 KB,796x792,199:198,dehydrator.png)

47a8d2 No.150623

Hey /fit/ what are some meals, recipes and other resources you got to make and dehydrate with minimal effort? I'm not even trying to do /k/ or /out/ stuff (that would be fun though), I just want some good shit I can just be lazy as fuck about, and /ck/ is dead as shit.

Mainly, my goal for these meals is to be able to just pour water in and reheat in the microwave without it taking up space in the fridge. For the meantime, I'm planning to recreate a bunch of mountain house recipes.

My Resources and tools I have to make this happen are thus:

>four-rack donut-style dehydrator with liquid-trays.

>An off-brand instant-pot. (it has a canning setting, for the record)

>An assortment of Bell jars in both pint and quart sizes.

I got a food-saver vaccum sealer, but unfortunately, it's broken as fuck, so I don't have the means to use it right now. I may buy another one or something similar if it'll help.

Since it's sweet corn season, I've also been wondering what kind of spices would go with an instant-pot chicken with rice, beans and corn? I know, onions and garlic for starters, but what else?

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