[ / / / / / / / / / / / / / ] [ dir / random / 93 / biohzrd / hkacade / hkpnd / tct / utd / uy / yebalnia ]

/fit/ - Fitness, Health, and Feels

You're gonna make it.
Name
Email
Subject
REC
STOP
Comment *
File
Password (Randomized for file and post deletion; you may also set your own.)
Archive
* = required field[▶Show post options & limits]
Confused? See the FAQ.
Embed
(replaces files and can be used instead)
Oekaki
Show oekaki applet
(replaces files and can be used instead)
Options
dicesidesmodifier

Allowed file types:jpg, jpeg, gif, png, webp,webm, mp4, mov, swf, pdf
Max filesize is16 MB.
Max image dimensions are15000 x15000.
You may upload5 per post.


Get More Advice Here
Rules
Links Library
/martialart/ - Martial arts

YouTube embed. Click thumbnail to play.

ba4906 No.150494

Have you been staying in shape? taking a break? how are the commercial gym virgins managing in comparison with home gym chads?

At least Dom is uploading.

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

f39d35 No.150501

I bought an ab roller and pushup bars off Amazon. I already had a few small dumb bells laying around. I still go outside for walks. I'll eventually order one of those 'power towers' or whatever they're fucking called.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

e68bfb No.150512

Pullup bar, dumbells, bands. The pullup bar is by far the best investment I've had. Takes a ton of time to progress, but definitely helps.

>>150501

The abb roler is some torture at first. Does it get better ?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

f39d35 No.150516

>>150512

I haven't received it yet. It comes with a mat so it shouldn't be too hard on the knees. The brand is Perfect Fitness if you want to check it out.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

e68bfb No.150531

File: 6739dc1f7bb5cd7⋯.jpg (11.04 KB,320x157,320:157,ab2.jpg)

File: f1f064cc96b0e1c⋯.jpg (46.76 KB,768x432,16:9,ab3.jpg)

>>150516

I have one but it is some chink brand.

Your knees get destroyed with it unless you have decent carpets. Consider some yoga mat, or even a towel at your knees, because this will fucking hurt otherwise, and not in a good way.

There seem to be some exercise variantions without your knees on the floor, but I am yet to try them.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

a2e3c5 No.150563

File: 8b8009565f4f427⋯.jpg (22.58 KB,288x450,16:25,143378185_288_k292158.jpg)

You didn't join the Official Fitness Server on Dis cord (FitCord) yet??

Advice on routine and posture advice, motivate each other, awesome stories, feels, food pics recipes and diet checks, fasting, etc.

Self improvement, nofap, powerlifting, fraud (steroids), martial arts, current body thread, injury prevention, etc.

We also have some fun channels like memes.

For those who want more adventure, we have a contest: post a pic in begin of the month, and one at the end. Then users vote and the winner gets prize money!

We accept people from all fitness levels: fat, average or athletic. As long as you are encouraging and motivating you are most welcome!

https://discord.gg/6NkPkmN

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



[Return][Go to top][Catalog][Nerve Center][Random][Post a Reply]
Delete Post [ ]
[]
[ / / / / / / / / / / / / / ] [ dir / random / 93 / biohzrd / hkacade / hkpnd / tct / utd / uy / yebalnia ]