[ / / / / / / / / / / / / / ] [ dir / random / 93 / biohzrd / hkacade / hkpnd / tct / utd / uy / yebalnia ]

/fit/ - Fitness, Health, and Feels

You're gonna make it.

Name
Email
Subject
REC
STOP
Comment *
File
Password (Randomized for file and post deletion; you may also set your own.)
Archive
* = required field[▶Show post options & limits]
Confused? See the FAQ.
Embed
(replaces files and can be used instead)
Oekaki
Show oekaki applet
(replaces files and can be used instead)
Options
dicesidesmodifier

Allowed file types:jpg, jpeg, gif, png, webp,webm, mp4, mov, swf, pdf
Max filesize is16 MB.
Max image dimensions are15000 x15000.
You may upload5 per post.


Get More Advice Here
Rules
Links Library
/martialart/ - Martial arts

File: 299944a5b6a968e⋯.jpg (97.32 KB,500x500,1:1,BOOST_HP_Family.jpg)

2e8e27 No.147886

I enjoy the taste of protein shakes, but only had ever drunken a few. Are these safe to drink?

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

7eb12a No.147893

Real food is better and cheaper. Only point of shakes is when you have no time. Make sure they don't have tons of sugar or it will fuck your gut bacteria.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

2e8e27 No.147894

Yeah, I see why. Thanks

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

5480fe No.147896

Unless you have a trust worthy provider/brand no, it should be treated like a snack, something for rest days at best. Like Lenny and Larry's cookies.

Also this is basic logic but it has to be said over and over, supplements and meal replacements are not suitable for meals.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

b210bd No.147897

File: 2ac895fdd4c71bf⋯.jpg (361.16 KB,1162x1251,1162:1251,81NLtASc31L._SL1251_.jpg)

What a ridiculous ingredient list.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

770110 No.147898

Buddy you are getting ripped off buying that shit. Buy whey in bulk. Milk makes it taste better but also adds extra calories and sugar.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

5480fe No.147899

>>147898

Wait I thought you were supposed to snort Whey powder up your nostrils.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

8890ff No.147904

>>147899

As opposed to snorting it up your dickhole?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

aebbe5 No.147905

Just eat loads of eggs, cottage cheese and/or quark.

And of course eat fatty meats and organs.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

d4f37f No.147958

>>147897

>soy

Never

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

5ed3e8 No.147959

>>147886

they're okay and convenient, but they're more expensive than protein powder that you mix yourself. I personally use Gold Standard whey powder, but only because my roommate left a huge bag of it with me, and I don't want it to go to waste.

I think you should eat real food, not protein shakes. Once my powder runs out I won't be getting any more. It is nice to be able to mix and carry, but as far as nutrition goes I'd rather just get a real meal in after the gym.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

9e0b8f No.147965

>>147886

these are terrible and unnatural.

not to mention it doesnt make you want to veer from

sugary foods cuz it tastes like a dessert.

dont drink them.

often times they will have soy as well which obviously is bad for men and

decreases testosteron.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



[Return][Go to top][Catalog][Nerve Center][Random][Post a Reply]
Delete Post [ ]
[]
[ / / / / / / / / / / / / / ] [ dir / random / 93 / biohzrd / hkacade / hkpnd / tct / utd / uy / yebalnia ]