eefad1 No.147788
I'm the type of guy who likes to cleanse out his past before moving on to have a sense of closure, so I began taking a shit every morning and only the morning for a new day, I'd hold it in however long I'd need to then shit the next day fairly quick within the time frame of an hour or so.
Now, the problem is these days I need to eat something first and wait up to 3 hours to finally get it all out. It steals a lot of time and I'm sick of it.
So to put it bluntly how do I make myself shit every morning. I need to brutal expunge out my intestines fully before I start the day and do it quickly, I can't stress enough how important this is.
Are there any natural laxatives? The only one's that work are fast food but I can't buy fast food every day besides, it's unhealthy. Is it worth taking the risk and trying out non natural one's that can have side effects?
____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
ee725e No.147791
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
eefad1 No.147798
>>147791
Yeah I heard that too, not willing to drink coffee, tried drinking hot water instead every morning to get it out, doesn't work
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
02f97d No.147801
>>147798
>not willing to drink coffee
Overdose on caffeine pills
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
bb73f9 No.147803
Heres a crazy idea how about you stop being a fucking weirdo.
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
eefad1 No.147805
>>147803
You're a good 20 years too late to tell me that.
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
c7e662 No.147829
>>147788
I too shit in the morning pretty reliably but with less philosophy around it when I eat a big meal (OMAD-style) the evening prior. Some people can't sleep well when they are digesting food, doen't bother me none.
>>147803
pic related
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
fd0e28 No.147830
I bet you can find information on how to take fiber supplements to make you very, very regular. You'd also want to regulate your food intake with regards to amount and type. There's a business maxim which I think applies here: "You can't manage what you can't measure."
Start tracking your fiber intake and your meal information (both time eaten and macros/calories) and I think you'll be able to reliably shit within a twenty minute window after waking up.
This is all a guess since I'm also not a weirdo.
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
9790fa No.147835
>>147830
My diet is 90% fiber.
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
f1dbb6 No.147837
>>147788
Drinking 500 ml of water in the morning after waking up helps me to go the toilet 10 mins after.
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
93c124 No.147838
>>147835
That's like very bad. Isn't the main problem with a vegan diet the huge amount of fiber? I'm not saying you're vegan, but I'm saying you may have trouble with that
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
eefad1 No.147850
>>147838
No I eat at least two meals of meat and a lot of dairy a day but with said meat I eat some fruit and non meat products.Shit usually goes right through me to some extent.
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.