d36f8c No.147767
Newfag here, I've been attempting to do this but am stuck on day 1 of week 4 after starting on week 3. What am I doing wrong?
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25d4b6 No.147768
Push ups are garbage. Do dips instead.
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1bff3d No.147779
>>147768
Why would you say this?
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65b296 No.147780
>>147779
Don't listen to him.
Mind the position of your arms. Wider means chest, narrower means arms. You might be missing this and using the muscles you didn't train until now.
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