[ / / / / / / / / / / / / / ] [ dir / random / 93 / biohzrd / hkacade / hkpnd / tct / utd / uy / yebalnia ]

/fit/ - Fitness, Health, and Feels

You're gonna make it.

Name
Email
Subject
REC
STOP
Comment *
File
Password (Randomized for file and post deletion; you may also set your own.)
Archive
* = required field[▶Show post options & limits]
Confused? See the FAQ.
Embed
(replaces files and can be used instead)
Oekaki
Show oekaki applet
(replaces files and can be used instead)
Options
dicesidesmodifier

Allowed file types:jpg, jpeg, gif, png, webp,webm, mp4, mov, swf, pdf
Max filesize is16 MB.
Max image dimensions are15000 x15000.
You may upload5 per post.


Get More Advice Here
Rules
Links Library
/martialart/ - Martial arts

File: 79d637c67b7a950⋯.jpg (245.09 KB,1024x1024,1:1,1540439192257.jpg)

8e64da No.147756

Pros/Cons

>no caffeine addiction

>antioxidants

>nutrients

>relaxing

>tastes decent

<stains teeth?

<unjustifiable expense for no calories

Should I just stick with green tea instead?

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

7e113d No.147757

Coffee is trash, it fucks your gut. Yes, even the decaf stuff.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

68a9af No.147759

>>147757

/thread

Drink hot water or tea instead, or better yet don't drink either.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

8e64da No.147760

>>147757

Gut bacteria or what?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

08ed53 No.147761

Caffeine increases testosterone. I don't know about the coffee per se. Maybe green tea really is a much better choice for getting caffeine. So, unless you want a beverage before sleeping, don't do decaffeinated.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

046bff No.147763

black coffee is really good for you in moderation. i only have 1 or 2 cups a day and never drink it in the afternoon. decaf is probably even better for you, especially if like me you have experienced negative side effects of caffeine like irritability, anxiety and insomnia. just avoid creamer and sugar, so many people drink their coffee with that shit in it and don't realize it makes it worse for you than coca cola

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

5a7102 No.147776

>>147761

Green tea reduce testosterone, brah

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

08ed53 No.147777

File: 7d0d5e7350631bd⋯.jpg (132.52 KB,1024x800,32:25,1555980947122.jpg)

>>147776

You're confusing it with spearmint tea.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

c3ea73 No.147781

>decaf

What is even the point? That's like fat free milk.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

5a7102 No.147782

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

08ed53 No.147786

>>147782

E agora? Isn't coffee bad for gut health? What do I do? How do I get my antioxidants?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

730067 No.147787

>>147786

Fixiebro, I can guarantee that if you look hard enough you'll find a paper saying that literally everything is actually bad for you and turns you into a soychugging faggot. Eat well and stop obsessing over minutia.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

b6b86e No.147789

>>147786

>e agora

Agora que eu perdi foi tudo.

Keep it at one or two cups a day and you will be fine. just dont overdo it every day.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

b6b86e No.147790

>>147786

Also also coffee really has antioxidants? about gut health idk if you dont drink it on empty you should be fine too.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

0181de No.147811

tea absorbs fluoride from the roots which lowers IQ

>>147763

>just avoid creamer and sugar, so many people drink their coffee with that shit in it and don't realize it makes it worse for you than coca cola

just stir in a teaspoon of heavy whipping cream

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



[Return][Go to top][Catalog][Nerve Center][Random][Post a Reply]
Delete Post [ ]
[]
[ / / / / / / / / / / / / / ] [ dir / random / 93 / biohzrd / hkacade / hkpnd / tct / utd / uy / yebalnia ]