8e64da No.147756
Pros/Cons
>no caffeine addiction
>antioxidants
>nutrients
>relaxing
>tastes decent
<stains teeth?
<unjustifiable expense for no calories
Should I just stick with green tea instead?
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7e113d No.147757
Coffee is trash, it fucks your gut. Yes, even the decaf stuff.
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68a9af No.147759
>>147757
/thread
Drink hot water or tea instead, or better yet don't drink either.
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8e64da No.147760
>>147757
Gut bacteria or what?
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08ed53 No.147761
Caffeine increases testosterone. I don't know about the coffee per se. Maybe green tea really is a much better choice for getting caffeine. So, unless you want a beverage before sleeping, don't do decaffeinated.
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046bff No.147763
black coffee is really good for you in moderation. i only have 1 or 2 cups a day and never drink it in the afternoon. decaf is probably even better for you, especially if like me you have experienced negative side effects of caffeine like irritability, anxiety and insomnia. just avoid creamer and sugar, so many people drink their coffee with that shit in it and don't realize it makes it worse for you than coca cola
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5a7102 No.147776
>>147761
Green tea reduce testosterone, brah
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08ed53 No.147777
>>147776
You're confusing it with spearmint tea.
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c3ea73 No.147781
>decaf
What is even the point? That's like fat free milk.
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5a7102 No.147782
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08ed53 No.147786
>>147782
E agora? Isn't coffee bad for gut health? What do I do? How do I get my antioxidants?
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730067 No.147787
>>147786
Fixiebro, I can guarantee that if you look hard enough you'll find a paper saying that literally everything is actually bad for you and turns you into a soychugging faggot. Eat well and stop obsessing over minutia.
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b6b86e No.147789
>>147786
>e agora
Agora que eu perdi foi tudo.
Keep it at one or two cups a day and you will be fine. just dont overdo it every day.
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b6b86e No.147790
>>147786
Also also coffee really has antioxidants? about gut health idk if you dont drink it on empty you should be fine too.
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0181de No.147811
tea absorbs fluoride from the roots which lowers IQ
>>147763
>just avoid creamer and sugar, so many people drink their coffee with that shit in it and don't realize it makes it worse for you than coca cola
just stir in a teaspoon of heavy whipping cream
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