Can someone recommend me a good upper body aesthetics program, I JUSTed myself at the gym and I just wanna get rid of some fat I have from Bloatmaxxing and get lean and aesthetic. Also any exercises that help SI joint pain?<

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File: 6fdcc4108f7283b⋯.jpg (200.87 KB, 1600x1167, 1600:1167, 1535334676160.jpg)

/fit/izen 02/26/19 (Tue) 02:24:26 813395 No.146473

Can someone recommend me a good upper body aesthetics program, I JUSTed myself at the gym and I just wanna get rid of some fat I have from Bloatmaxxing and get lean and aesthetic. Also any exercises that help SI joint pain?

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/fit/izen 02/26/19 (Tue) 04:06:28 e72c94 No.146477

Why no lower body work ?

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/fit/izen 02/26/19 (Tue) 04:40:04 813395 No.146478

>>146477

by lower back is fucked right now, I guess some machine stuff would be ok

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