7129e2 No.146034
I have like 15 kilos of dried bagged lentils in my cabinet and I'm not sure what to do with them.
Whenever I try to cook lentils they turn into a soggy mush. They taste like nothing and half of it sticks to the pan and it turns into a caked-on mess that's a pain to clean.
I put canned lentils into chili sometimes and they turn out fine, so I was thinking about doing that with the dried stuff but I'm not sure how it would turn out.
Also lentils are generally not to estrenogenic as far as legumes go right? everything else seems to kick ass as far as macros and vitamins go per cost.
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62ffcd No.146035
>>146034
I boil mine, time depends upon the type you have. Google for appropriate times. If they turn to mush you've gone too long, tough and chewy not long enough. Takes a bit of practice.
Drain. Season. Try taco/tex-mex seasoning, packets do just fine. Follow the directions.
There's a number of guides out there for different seasonings. Treat them like beans, imho, add them in similar situations.
A+ food. Inexpensive, durable, great numbers.
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2ee2fb No.146036
>>146035
>I boil mine, time depends upon the type you have. Google for appropriate times. If they turn to mush you've gone too long, tough and chewy not long enough. Takes a bit of practice.
this.
personaly I add them with rice or salad. and as a side dish I prefer to add a little salt when I cook them.
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3e2213 No.146037
Bring a substantial amount of water to boil. Add lentils and stir for 1 minute.
Cover and simmer for 20-25 minutes. Simmer means lower heat slightly and let steam while covered.
If you have that many i would suggest buying a ton of rice and always eating them together for the complete proteins.
You will have to find a lot of ways to cook them so u dont get sick of them.
Add gamey ground meat to it for pleasure
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3e2213 No.146038
>>146037
You have to add teo minutes for every mile abouve sea level
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3e2213 No.146039
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3018db No.146040
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3e2213 No.146041
My lentils look like shit.
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3e2213 No.146042
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3e588a No.146044
You gotta do it witch linguicinha.
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3e2213 No.146045
>>146044
We dont eat that bullshit in america
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3e588a No.146048
>>146045
They eat it in Germany. How's that?
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97122d No.146050
>>146048
so you do the raw meat diet?
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3e588a No.146052
>>146050
The linguicinha is going to be cooked. What's your IQ? No one eats raw sausage around here. We cook linguiça da borrusia in an open flame, it's a part of churrasco. The linguicinha is very good in food like lentils and beans, since it adds some heavy taste in the rather shy food and also some spiciness sometimes. What are you thinking?
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3e588a No.146053
>>146052 here
A recipe, OP. I never tried, but I suppose this doesn't exist in english so translating might give you some insights. This is done with a pressure pot, but you can do with a normal one, I think.
Cook 3tsp. Olive oil in high heat and put in 3 chopped garlic cloves, 2 bay or laurel leaves, 3tsp. chopped parsley and the 250g chopped linguicinha for 5 minutes or until golden. Add the 300g lentil and 1liter boiling water and season with salt and pepper to taste. Mix, then cover the pot and cook under pressure for 10 minutes in a medium heat, until boiling and "hissing". Wait for 5 minutes for the pressure to be freed.
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d2d5e6 No.146072
You should always soak the lentils over night before cooking them.
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63a05e No.146086
meat and fish and other animal products, like milk and eggs all have way more estrogen (animal estrogen) than beans or lentils which have (phyto PLANT estrogen). I never grew tits from eating lentils but every fat fuck with manboobs eats burgers and pizza and shit
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1dc190 No.146088
>>146086
Wheat causes prolactin to be elevated.
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dbe792 No.146114
you don't even have to cook them OP, just sprout them and eat them raw, look up how to do it
taste kinda shitty but they're good for you
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