a3696b No.145730
>making it
>not walking around all day with at least one pair of these, burning more calories and sounding like Mr X when you walk
>making it
OHNONONONONONO
AHAHAHAHAHHAHAAHAHAHA
Ankle weights are some of the most based things ever
Put them on your dumbell or arm to boost weight
Cardio is now more effective and less muscle burning, 24/7 farmers walk
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7a1cc8 No.145746
Imagine being this retarded
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507123 No.145748
>>145730
Im gonna try this but i need like 6 or 8 of them. Very effective for building new mscle groups
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7394bd No.145749
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16eead No.145754
>>145730
Is that why you posted this on /b/ unsure if it would work?
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556b20 No.145756
>>145748
Yeah bro it's time to EVOLVE – MUTATE FOR TIER 2 MUSCLE GROUPS.
Honestly OP it's not a terrible idea if you're wired for it.
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21d124 No.146183
Won't this just fuck you leg joints?
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dfaf96 No.146184
>>145730
>OHNONONONONONO
>AHAHAHAHAHHAHAAHAHAHA
please do not type like a dumb nigger
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88eac1 No.146185
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34950d No.146186
>>145730
>take sandbag out of it
>wrap it on your dick
>3x8
>AxAxAxAxx
>thank me later
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376650 No.146297
>>146183
Yes.
But I also think that you are basically just simulating being a fat person, so if you dont overdo it, it should be ok. Also you should scheudle regeneration time for your joints, that way you should be able to minimize damage. So don't be retarded like OP and do it 24/7.
Also I am not an expert on this stuff, but I have basic common sense.
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