>>138096
>>138098
>>138216
Whats even worse is guys with no triceps…triceps are twice as big a muscle than biceps. American men, should focus on the muscles they are lacking. Prinarily traps, lats, back, tri, delt, calf….
A guy at my high school must have say around all day and did curls but his chest was extremely small and unpronounced.
It resulted in a very oblong physique like a spongebob squarepants episode