/fit/ - Fitness, Health, and Feels

i have been doing this for 2 months now

>>131302

>>131303

>posting skimpy gym thots

Yeah I'm doing nofap January at the very least. Aiming do to no-fap for 3 months ideally.

>>131303

Oh yeah and I might as well call you out for being a hedonistic degenerate, enjoy your gains goblin draining your energy.

>>131321

>please give up your bumpstock fellow gunshooter

>>131320

He's not 56% white, he's 100% wop :^)

>>131317

Stop fapping and you literally become a god

>>131317

>t. hedonistic faggot who lacks the will power to try it him self

I have personally made it past a month before and I had incredible amounts of energy, unlike anything I've felt before.

>>131305

I nearing 3 months.

Things are nicer when you don't have to waste time on masturbating.

>mfw I ejaculated at 12 midnight just because I thought it would be funny to ruin any chance of nofap 2018

Who here D E V I L I S H

nofap is a bunch of AA meeting losers who masturbate each others broken egos and blame all their lifes failures on fapping.

>>131302

fuck yeah 2018 /nofap/ year

I'm craving hard but I'm just gonna fight it, it's a new year, let's do this motherfuckerssssssssssssssssss

>>131391

Alright burger go fap to your cuckyporn while us no-fap chads charge up god-like amounts of energy.

>>131394

End of day 3 and I'm smooth sailing so far lad.

keep in mind that sjw's are completely different from normal femminists and are a very nasty corrupted offshoot and perversion of a rather noble cause, and they are a very different group of bad people who basically hijacked the idea of femminism for their own evil agenda. femminists fight for equality and other nice things and many of the things they say can often be very respected, but the goal of the sjw's is to blur the lines and confuse people, and again give everyone the idea that all femminists are exactly the same as sjw's because this is a part of their plan. take note that this is a very common globalist disinformation tactic, because the sjw's work for the globalists, directly or indirectly. knowingly or unknowingly.

women and men are alienated from each other and huge amounts of tension are created that disallow them from achieving the main goal of the real femminists: to interact on equal terms with each other. it makes it difficult to find each other in the first place and makes it difficult for both men and women to know the difference between a good person and a bad person when meeting soemone of the opposite sex. men are worried that every woman they try to date will be the one that pretends to be nice and gets married and then turns into a cheating cuck nightmare divorce bank robber bitch, and women are afraid that every man they date will turn out to be a cheating lazy drunk wife beater loser. nobody knows who is going to turn out to be who.

so men are like "fuck it" and we stay home and date nobody, we get no pussy EVER, and masturbate to porn and become wizards. strange thing is that that backfired on them really bad because we got trump elected. now they are directly attacking us by trying to confuse us into hating our own bodies so that we think fapping is a bad thing and-

>stop fapping

>stay excited

>get no relief

>cloudy mind (nofap is essentially like being constantly drunk on coffee and wine all at once)

>make poor choices

>be fooled into feeling motivated to get a girlfriend

>attempt to have a healthy relationship in 2017 on planet earth FUCKING KEK

>spend assfuck loads of money on a female who has been brainwashed since birth that anything that costs huge money$ and benefits our consumer livestock wage slave wallet raping capitalist system like valentines day, christmas, black friday and so on, = love. (lel he took me to Jay reds and got me diamond yee rings and then we went to sales and got me a diamond butthole piercing)

>she will never be happy

>she will always want more

>the system is designed so that you will never be able to make enough money to get all the things you want, let alone for you AND someone else

>no matter how much you make it will never be enough for her, and she will get bitter and eventually cheat or divorce you after you gave her everything you had and went into debt trying to please her, and will rob you in the divorce.

>and/or alternatively

>use condoms and birth control together

>whoops! somehow she still got pregnant

>whoops! she doesn't want an abortion even though she said she never wanted to have babies and promised you she would get an abortion if it ever happened.

>whoopsie! gotta pay child support

>if married get divorced, and of course by total fucking magic the judge and the system lets this human being literally steal your entire life savings just because they have a vagina

>divource court completely disregards the fact that you are a futanari inside

>get totally fucked over

>lose all money

>have to work 3 different part time jobs to pay child support

>still lose house

>still lose car

>she gets your pet animal

This is one of those concepts that normalfags just don't fucking understand. they are figuring it out though.

>Just got meet a nice girl and take her on a date!

>dating apps are strictly for chads and staceys looking for a quick fuck

>bars are full of degenerate skanks who will ruin your life if you marry them (trust me. I've seen it destroy good strong men.)

>there's a significantly high chance that any girl you meet anywhere else will be a blue-haired sjw corrupted feminist psychopath with daddy issues, who won't shut up about the political opinions she got from facebook

>women are fucking expensive and expect you to spend every waking moment earning money to please them or improving yourself to impress them

>Get married!

>somehow you stopped being a robot long enough to find one girl who isn't fucking insane or disease-ridden

>could have spent that time playing vidya or watching anime or doing literally anything else, but whatever

>wedding is expensive as fuck and your wife will probably want to keep her $5,000 wedding dress, even though she will literally never wear it again, ever

>If you can't pay for it yourself, you can make both your families resent you by making them pay for it, because they don't want to let down their little princess and not let her have her dream wedding

>Already, your chances for divorce are about 70-30 within the first few years

>Buy a house!

>You thought you were in debt before? Now you get to sign away your life to a bank for a shitty house that hasn't been renovated, inspected, or repaired in 30 years!

>Gotta work constantly to keep your wife happy… and now she's pissed at you because you never see each other and the neurochemical addiction that you had with her naturally fades.

>Have some kids!

>She'll resent you for taking her life away while berating you that you don't appreciate how fucking magical her body is for creating life

>You'll be at work all day, so your kids will be raised only by your wife anyways

>And she'll just sit them in front of the TV or give them an ipad anyways to soak up the globalist zionist cuck propaganda sjw brainwashing

>Then they'll go to school where the globalist cuck education system will either indoctrinate your daughter to believe she's a powerful goddess and an oppressed victim, while your son will be hammered with so much goddamn guilt that he'll be even more likely to become a robot than you were

>…Assuming some fucked up school counselor doesn't put the thought in their head that they are a tranny and should chop their dick off

>Hope you like paying for therapy and pills on top of everything else!

>If your wife isn't cheating on you or planning on leaving you at this point, something is likely very wrong.

>DIVORCE!

>Happens to pretty much everybody who gets married. It's more normal to get married several times than it is to stay with one person. Most people who stay with their second or third spouse usually only do so because they have no hopes of finding someone who wants to marry a middle-aged loser

>Wife gets to take half your stuff, the house, your kids, and part of your paycheck for as long as she wants

>You get jack shit

>Your life is probably going to be reduced to playing vidya and watching anime alone in a 1-room apartment anyways.

ever notice how the people who design the system are hypocrites? ever since the beginning they pretend to be so big on seperation of church and state, yet going to a church and getting married automatically locks you in to a game (with some financial benefits, and later financial nightmares) that you will always lose.

this society also brainwashes many women into being predator mates like the praying mantis.

>find a male mate

>make babies

>whoops I just need to literally bite your head off now k thnkx bai ;^)

as you can clearly see this is unacceptable and unfair.

so with marriage explained, lets move on.

nofap threads are like a bunch of idiots jerking each other off at an AA meeting.

>hello everyone my name is hurfffff and I didn't durffff for a whole turrrrf

*everybody claps*

>hello I'm anon and I'm just here because an sjw told me to check it out, I like fapping and I would like to know why you think it's bad? can you give me any facts?

>no, but we will shame you and try to get you to hate yourself for something that even horses and dolphins do.

I have literally never seen anyone in a nofap thread ever give anyone a single real reason that wasn't an appeal to emotion as to any real benefit of not fapping.

think about it:

>prostitution is illegal in the us.

>they also always joke about floating the idea of banning porn in politics at least once a year.

>they're on the internet trying to convince you to not fap and feel very guilty and very bad when you do.

they are poorly attempting (and failing) to funnel everyone down a path that is a trap, leading everyone to believe that they have no other options and have no outlet for their "needs" until they freak out and break the law and do something awful, or start dating and get married to a gold digger who will eat healthy and stay in shape right until they get married and then turn into a parasitic land whale and fuck them in court and ruin their life, and that's not even taking kids into consideration.

that's how they want to make us "lose" but knowing what we know, this isn't working like they want it to so they invented nofap. spread this information everywhere. nofap is exposed, and instantly defeated.

thread archive that shows shillmods on /pol/ spamming the shit out of the thread for going too deep:

https://archive.is/jSZ0Y

https:// 8ch. net/christian/

https:// 8ch. net/nofap/

these people intentionally or otherwise promote and create self hate, sexual oppression, deep painful guilt, regret, depression, and as a result create sexually repressed people who teach their shame, self hate, and guilt to others. this way of thinking spreads like a horrible disease and benefits no one, while hurting everyone.

things really stupid people say:

>"but muh going blind!"

>"but muh growing hair in the palm of your hand!"

>"but muh going insane!"

>"but muh balls falling off!"

>"but masturbation is a sin!"

>"masturbation will make you become gay! just like marijuana needles!" (don't actually do marijuana if it isn't legal in your state)

>"but muh zinc loss!"

>here are some foods that are a good source of zinc

http:/ /www. whfoods. com/genpage.php?tname=nutrient&dbid=115

>Spinach

>Asparagus

>Sesame Seeds

>Pumpkin Seeds

>Lentils

>Cashews

>Quinoa

>Tofu

>Green Peas

>Oats (SQUATS AND OATS!)

>Tomatoes

why masturbation is good and the health benefits of masturbation:

>release endorphines

>releases dopamine

>releases oxytocin

>fighting depression

>for some reason reduces the risk of prostate cancer by about 22%

>lowering the risk of diabetes

>reducing the risk of cystitis

>reducing stress

>reducing blood pressure

>increase self esteem

>helping fight insomnia

>reducing pain

>good for circulation

>great practice

>good exercise for strengthening pelvic floor muscles

>Sex therapists across the globe have found that men who experience premature ejaculation during sexual intercourse can benefit from masturbation about 2 hours before sex. This enables them to have a longer duration of intercourse before another ejaculation comes on.

http:// www. mensxp .com/health/live-healthy/8858-10-health-benefits-of-masturbation-for-men.html

>it can be very relaxing depending on how you do it

>NO RISK OF STD'S because you are having fun with only yourself (as long as you are in a clean place and not touching dirty things)

http ://www. harvardprostateknowledge. org/does-frequent-ejaculation-help-ward-off-prostate-cancer

http ://www. menshealth. com/health/ejaculation-and-prostate-cancer-risk

http ://www. dailymail .co.uk/health/article-2518802/Masturbation-good-health-prevents-cystitis-diabetes-cancer.html

http:// www. mindbodygreen.com/0-18581/10-reasons-to-make-masturbation-part-of-your-wellness-routine.html

>taking nofap people seriously

nofap crazies are the absolute lowest bottom feeders of the world. These people are so broken that they are actually stupid enough to blame all their failures on fapping.

>animals masturbate

http ://gizmodo. com/9-animals-that-masturbate-other-than-humans-1723592357

http ://www. iflscience .com/plants-and-animals/self-love-animal-kingdom/

>elephants

>primates

>lizards

>horses

>dolphines

>water creatures

>turtles

>walrus

>penguins

>bats

>squirrels

>mice

>porcupines

>babies masturbate in the womb

how does it feel to know you probably masturbated INSIDE OF YOUR OWN MOM?

well it's not really anything to freak out about.

http ://www. salon .com/2013/06/20/the_science_of_masturbating_fetuses/

porn is that is a beautiful expression of humanity and sexuality that can show recreational friendship based, love based, or love AND friendship based sexual activities between consenting legal adults. porn is a wonderful thing that can be enjoyed by one lonely person, or even by couples who enjoy watching it together to share their kinks and favorites with each other.

I also wanted to mention that I'm very strongly against the blatant and obvious disgusting cuck propaganda agenda being pushed so hard all over the place. most porn these days is garbage and just shows really shallow boring material about two highly superficial plastic people slamming into each other and making numerous loud and forced noises and having fake orgasms.

nofap is bullshit and I will tell you why

the truth is sad and the truth is simple.

Porn was very common decades ago, but there wasn't any problem. You have to wonder what the real difference is.

Society has changed, and people adapt within society, but all the people blaming shit on inanimate objects and porn know they can't change society, and they're mentally ill enough that such a fact profoundly bothers them so they look for the most convenient scapegoat they can. these anti porn dipshits are desperately attempting and failing miserably to throw people under the bus because of a larger societal phenomena for childish short sighted non-reasons.

what the fuck is going on? I'll tell you, porn isn't a cause, or a symptom. the fact that people are choosing to watch it more and have less relationships is in fact the symptom to a much greater problem.

we are the herbivore men. we are an obvious response to an oblivious society. we are disgusted with society. we are disgusted by the overwhelming amount of evil greedy shitty self absorbed self hating stuck up women who have been brainwashed to believe ten thousand different contradicting lies about themselves and ten thousand more lies about men, we are sick of women who are not marriage material and give the good women bad reputations and make them difficult to find. I hate cuck porn and everyone should too. cucks are cancer. but porn, the good kind (legal only of course) is a nice thing.

why?

because I'm a nice person. you are a nice person. we fucking tried to get a girl friend. we realised shit was way off. so we stay at home. we munch the celery. we masturbate and watch porn because it feels nice. there are not that many nice things left to do. not that many nice people to talk to or relate to or be with. everyone is disgustingly artificial and they only care about passing their tests at school or college, or buying the newest shitastically overpriced phone or tablet device that the nsa spy's on them with so they can post on faceshit so they can get spied on even more.

people are shit.

if you ask me, porn or at least the well acted cuckfree porn that doesn't have a ton of fake moaning is a small but good representation of the little good left in humanity and these motherfucking bastards want to take that away from us too.

>but muh goodfeel masturbation chemical addiction!

>wow you are such a drug addict!

>plz start to do nofap it's good to bottle up your emotions!

Everything pleasant thing you do releases dopamine you repressed Christfag idiot. Should we ban cookies? does everyone who eats a cookie go to hell because you're too much of a special snowflake to approve of them? fuck your approval. I disapprove of your disapproval. I don't care what you think and I'm not fucking sorry. I would say deal with it, but you can't and you wont because you will never even be honest with yourself let alone others. misery loves company doesn't it? what idiotic baffoon of a parental or religious figure brainwashed you at an early age like the rest of all the other cucks to be afraid and disgusted of yourself? and now you are all rude and pood in the pants about it and you expect others who weren't stupid enough to fall for it to listen to you now? NO. Never. fuck you. stop hating yourself, and stop trying to get everyone to hate themselves with you. nobody wants in on your bottomless pit of stupidity.

No one is buying this nofap horseshit. It's the creation science of sexuality and retrograde nonsense cooked up by a few evangelicals.

The fact is that women are insanely destructive and insufferable and so men are bullied into interacting with them by society. The jig is up. Too bad. If you want to deal with the women, go ahead.

news flash idiots! MASTURBATION CAN EXIST WITHOUT PORN

>I'm not pushing nofap, I'm pushing no porn.

Okay, so you can take the porn away when you unshit society and make people nice to be around again. as long as I don't have a girlfriend I'm going to watch porn, so go to hell m8.

>I'm atheist pls blv me

>oh no! this has nothing to do with religion! Oh shit! "I've been found out!"

get the fuck out christcuck

>Like an addict, you blame the world for your problems and deny your capacity for self-determination. I'm not talking about banning porn, I'm talking about people realizing how harmful porn is to their minds and willfully staying away from it.

>You're an addict. Face it. I guarantee you're having an emotional reaction to the idea of staying away from porn.

Do you like baseball?

Well guess what, you're addicted. all the problems in your entire life are directly related to your addiction to the dopamine release that you wrongfully steal from your own body when you watch baseball. Anything you say to defend your own personal preference is undeniable proof that you are in denial of your debilitating addiction. Now I'm just going to try to convince you of this, Every. Fucking. Day.

basically everything you say translates to:

>"I'm such a huge loser that I need to stick my head into the windows of random strangers and scream "HEY! are you FAPPING in there? YES? hey stranger! I'm here to convince you to stop doing something perfectly legal like touching your own genitals in the privacy of your own home! Please allow me to convince you of this while intentionally attempting to create self hate, sexual oppression, deep painful guilt, regret, depression, and as a result create sexually repressed people who teach their shame, self hate, and guilt to others because my way of thinking spreads like a horrible disease and benefits no one, while hurting everyone. I'm a huge retard for believing that you will actually listen to me and stop touching your own genitals, and that's how disconnected and ignorant I am because of my past childhood trauma of being brainwashed to hate myself by others such as myself." *tips christian fedora*"

FUCKING WEW

>lets be fair, it's just as easy for me to stop watching porn as it is for you to stop coming here and trying to convince people to stop watching it.

>I came to a thread about porn on a news board to talk about porn. You act like I went to some porn board to talk against it.

Ehp! no evading! you are here trying to convince people that porn is bad. admit it to yourself. you are addicted to trying to convince people that porn is bad.

Do you like trying to convince people that porn and masturbating is bad?

Well guess what, you're addicted. all the problems in your entire life are directly related to your addiction to the dopamine release that you wrongfully steal from your own body when you try to convince people that porn and masturbation is bad. Anything you say to defend your own personal preference is undeniable proof that you are in denial of your debilitating addiction. Now I'm just going to try to convince you of this, Every. Fucking. Day.

>The issue with this is that now you're only sensitive to similarly sized doses of dopamine that can only come from extremely pleasurable stimuli, probably unnaturally so, like you can only get from porn, drugs, video games, junk food, etc

and I'm satisfied. I'm enjoying myself. What exactly is wrong with that?

>As a result, you become desensitized to normal life and become lethargic and depressed

My god you're right, I am lethargic and depressed, I was just too happy and content to realize it. Thank you for opening my eyes.

>Normal activities suddenly seem to be of little value compared to the "superstimuli" you've come to rely on.

They are. They are a means to an end to ensure I have the maximum amount of leisure time. This is what the whole of humanity has strived for, it is the foundation of every advancement in technology and society as a whole.

>Something that hasn't been mentioned is that just like drug addicts build a tolerance and need higher and higher doses to get the same high, so too do porn addicts build a tolerance to "vanilla" porn and seek out increasingly extreme porn to get the same high from it. This leads normal men to having degenerate fetishes like bestiality, cuckoldry, "sissy" shit, pedophilia, homosexuality, etc.

and there you have it folks: a look into the minds of antiporn nofapper cuck pedos. absolutely disgusting. tell me, where did you make that assumption? personal experience? it's funny how the priests always turn out to be child molesters, and homophobic people always end up being the ones who were secretly the most gayest of them all, only to get caught later (no offense to actual nice gay people, I have some cool gay friends) I'm insulting the dishonest bastards like you. just look at the crazy shit your talking about here. who thinks shit like this? you must be projecting your own repressed sick desires into your argument. that's what happens when people get brainwashed to self hate their own sexuality. it grows sick and twisted along with the self hating individual, becoming more sick and twisted as their self hate grows. then you get a sicko like this person who's projecting all their repressed fantasies or something because that's the only thing that would ever float their boat so to speak, if they ever floated the boat, less they feel INCREDIBLE SHAME at doing something natural that even bats and monkeys and dolphines do.

>And so porn addiction desensitizes you to real life and makes you only interested in super pleasurable things

That's what life is all about though. Making work as efficient as possible so you have tons of downtime to do things you enjoy. The "problem" here is that people doing a thing they enjoy (masturbation) hinders a womens ability to ensare a guy to suck the life out of. That's what it all boils down to, a bunch of insufferable cunts infuriated by the fact that guys don't give a fuck about them anymore due to their repulsive and parasitic behavior.

What's worse? Jerking off too much so you're a little desensitized and need to search out weirder shit, or getting married, having false false spousal abuse or rape charges placed against you ruining your life, having her physically attack you constantly with no assistance to you from anyone (mocked even), getting no fault divorced, her getting tons of alimony and child support sucked out of you every month for 18 years, her brainwashing your children to hate you despite doing nothing wrong, molding them into pathetic braindead welfare abusing democrat shitbags and damning them to never escaping low class life?

I WONDER WHY MEN ARE JUST OPTING TO JERK OFF

I'm sure the nofapper antiporn cuck selfhaters will call me "MGTOW" but that's how bad this is. I'm not even MGTOW. I'm just a normal guy and this is how I percieve society now. it's that bad that even a normal guy sounds like MGTOW. it's that bad.

Just for the record, if I met a nice woman and she was a good person I would be a good person back. I would still fap, and I would fap with her if she wanted, and we would both watch porn together.

>Get a real woman

>Get real alimony

>Get your shit really fucked up

Note that throwing yourself in the meat grinder and yelling at those who don't follow is pure stupidity.

Besides, nofap IS a retarded cult. Let me post this again.

>nofap

>a movement for guys who don't want to admit they choose to jerk off and to watch porn

>so they make up an addiction

>they claim porn makes you stupid even though the studies they cite found out that low IQ people watch more porn

>they claim jerking off makes them unable to attract girls

>then go on posting their anecdotes of chatting up random sluts

>without ever being successful because they confused correlation and causation again

>suddenly you're a hero if you don't watch porn and if you give yourself blue balls

>because supposedly you're fighting a crippling addiction

>instead of just being a guy who chooses not to jerk off

You nofappers might not jerk off but they are experts in mental masturbation and self delusion

==guys make sure to use all this good stuff against the cult of nofap== ^^^^

fucking 8chan deciding when the fuck red text works and doesn't

>>131414

Red text needs its own line to work. You fucked it putting the ^^^ next to it. Maybe you would know this if masturbation hadn't destroyed your brain :^).

>>131415

I knew that but I forgot, I'm just pissed off because it's a stupid rule.

>>131404

>Tofu

opinion discarded soiboi

>>131405

>porn is that is a beautiful expression of humanity and sexuality that can show recreational friendship based, love based, or love AND friendship based sexual activities between consenting legal adults. porn is a wonderful thing that can be enjoyed by one lonely person, or even by couples who enjoy watching it together to share their kinks and favorites with each other.

How is it even possible to be this retarded? Pornography is the one of worst things to happen in the history of the world. I can see you defending masturbation in moderation (once a week tops, never more than once in a day especially if male pattern baldness runs in your family), but pornography is pure (((evil))) and has irreversibly destroyed tens of thousands, maybe hundreds of thousands of women with good genes. It's destroying our race and probably accounts for the majority of miscegenation involving quality women. Go back to /r/sex you brainwashed faggot.

>>131407

the only good points you're making are that women are sick heartless cunts and need to have their personhood revoked so that they are legally considered property that is passed from the father to the husband during the wedding, and that christcucks are honorary niggers

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I always find it interesting how much effort the nofap opponents put into it almost like they NEED to convince people like some sort of religion or being paid for it

>>131481

nofap is legit, I last fapped on 12/31/17 and last night I had the horniest dream I've had in a long time, I almost felt it

>>131302

From what I've heard, abstinence lowers testosterone levels after two months, so I masturbate once every three weeks. There was a time where I experimented and went a significant amount of time without jacking off and found that it difficult to get it up, so I decided scheduled intervals would benefit me the most.

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The kike is afraid

>>131496

I was under impression your country is banned from 8chan.

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>>131478

Amerifat not triggered because he is his own gainz goblin. Please explain this, Mudslime.

>>131500

Not cleaning the pipes every once in a while lowers testosterone, anon. You should know this.

This thread is just a bunch of cross-boarding faggots who will never make it, who have deluded themselves into believing that their revolutionary and act of abstaining from their past routine of masturbating to chinese cartoons everyday has given them a massive boost in test, along with some retarded placebo superpowers.

>>131399

>don't try to exercise your will power

>waste your time, energy, and nutrients masturbating to my cuck porn

>trust me, you don't want high T and energy

>and you certainly don't want motivation to find a gf

>just fap and your desires will go away :^)

This is the stupidest thing I've read this week, congrats.

Nofap is only useful for guys who have a problem, like masturbating more than once daily, every day. Nofap can help them get their habits more in order, down to once a week or so.

The real redpill is noporn. Porn is fucking poison that drains men's will and motivation.

>>131582

That's why I saved it, Paddy.

>>131405

>porn is that is a beautiful expression of humanity and sexuality that can show recreational friendship based, love based, or love AND friendship based sexual activities between consenting legal adults. porn is a wonderful thing that can be enjoyed by one lonely person, or even by couples who enjoy watching it together to share their kinks and favorites with each other.

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I fap to Isis videos is that ok?

>>131511

>you don't want high T

Says the nofap advocate.

You don't tap, test lowers. You fap once a week for test to peak.

Nofap is stupid, no porn is good.

>>131655

*No 3D porn, 2d is fine.

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>>131656

>porn I like is fine

You're retarded and will never ever make it.

>>131655

Once per week seems reasonable.

Otherwise you'll end up having wet-dreams anyway.

holy crap this fud

i dont no fap as in no fapping ever. but fapping once a week is best, and without porn of course

>>131655

Nah, you didn't read the whole Finnpost. With perpetual semen retention, test goes up in weekly cycles, with each cycle getting testier than the one before it. It's still good to not fap. That doesn't make sense that fapping would boost your testosterone, that's meme broscience.

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Nigga do you REALLY expect me to read all that shit? Especially with that reddit formatting. I hope this is reverse psychology, because I'm going nofap now.

gonna try till spring

If you do nofap you'll just end up raping some woman

Today is day 71. I'll never fap again.

>>131794

Not that extreme, but you get hard as fuck when you see a qt3.14.

Btw last year I did 90 days without any porn, nude pix, fap etc….when I broke that, let me tell you. Your cumshot will blow a hole in the wall.

>>131802

Wew lad how do you feel? Day 8 here. So far I'm doing good but all the lewds on image boards aren't helping.

I'm ready to give up lads. All I can think about is fucking but I'm not getting any, I just need to get some fucking release.

>>131871

I already fucked my New Years' nofap but I'm starting up again. The day you start doesn't really matter, only that you make it.

Don't break it, you'll regret it. It's not worth the temporary pleasure. If you need release, Sweden, find a girl and get her to sign the paper indicating that she consents to sexual intercourse and pound that viking pussy til it's sore.

>>131871

Were you watching your wife from the cuckshed? Day 9 and I'm still doing good.

>>131891

What did you take away from it looking back? Why did you stop?

>>131893

>My right arm stopped hurting

Fucking bitch-mode over here. I jerk off all the time and my arm never hurts. I actually have more endurance in my fapping arm.

Nofap is retarded but so is masturbating 12 times daily while watching increasingly degenerate porn.

Everything in moderation, studies have shown that while test does increase if you don't ejaculate the increase peaks at about 7-10 days and then levels off so if you truly care about maximizing t levels and not just signaling you should just do it once a week instead of daily.

>>131935

>one study

>a guy didn't fap for 7 days

>his T dropped at the end of 7 days

>well that settles it lads, case closed :^)

>heres a 20% discount to BLACKED, just visit once a week :^)

>>131995

>no studies

>just lots of internet woowoo and an article from psychology today

>well that settles it goyim, here's a 20% discount to Jordan Peterson and NoFap Central, just visit once a week :^)

>>131302

I keep coming back to this thread to mire her ass but she's making the soiboi face and it pisses me off more every time

>>131998

the idea that fapping once a week maximizes test is some voodoo bullshit, that doesn't make any fucking sense, once a week is simply a sensible interval to limit it so you don't go crazy nor overdo it

>>131409

>and there you have it folks: a look into the minds of antiporn nofapper cuck pedos. absolutely disgusting. tell me, where did you make that assumption? personal experience? it's funny how the priests always turn out to be child molesters, and homophobic people always end up being the ones who were secretly the most gayest of them all, only to get caught later (no offense to actual nice gay people, I have some cool gay friends) I'm insulting the dishonest bastards like you. just look at the crazy shit your talking about here. who thinks shit like this? you must be projecting

>you must be projecting

What are you basing this on? Personal experience?

It's funny how that works - as soon as you're criticising something, you must be secretly supporting it?

So how the fuck do you take a stance against something?

>actively supporting something - you're supporting it

>actively arguing against something - you must be secretly into whatever you're speaking against

Did it ever occur to you that not everyone has the same degenerate desires as you, and they may be sincerely upset about seeing people engage in degeneracy?

Talk about fucking projecting your own view on others.

>>131814

I tired it for 3 week and I ended up reaching out and hugging a cute girl who walked past me. Surprisingly she didn't flip out or anything.

>>131409

>you're a cuck for not masturbating to other men having sex with women

>that wall of rationalizations

Christ, you're really devoted to defending your porn. I've known drug addicts who defend their addictions less.

>>131998

Surely the porn pedaling merchants want to stop you from fapping!

>>132114

>Surprisingly she didn't flip out or anything.

Of course, Anon. Women like men with balls. When you fap away your desire to interact with women you wouldn't be motivated enough to make such a bold move.

>>132120

>Of course, Anon. Women like men with balls

I could've gotten slapped with a sexual assault charge

>>131485

>>131481

Pro-faps just don't comprehend the god like feels after the 1-month mark. This is how we men were meant to feel. As far as I care, it's their loss. Let them waste their virility on 2-D women.

Last fapped 25 days ago, going on 12-months. Before this streak I was did a 6-monther.

>>132149

Only if you're a creepy beta nervously trying to give random stacies a hug, not a confident chad.

>>132153

Its day 14 here for me lad, I'm really starting to feel high energy and my benis is starting to get active. The first week or so I was able to control my urge to fap pretty easily but now its starting to get hard in more ways than one.

>>132194

Hang in there bud. I'm not sure how experienced your are with nofap, but for me after a few months I practically forgot what masturbation even was. I reckon by the third month you may feel the same way. If you do get the urge though, do an aerobic activity like swimming/ running/ biking. It will take your mind off fapping and benefit you physically. Build up your will power and direct your energy towards positive goals, like real women (not that you should put them on a pedestal, but at least you won't have to fap), projects, financial gains, etc.

What are the benefits? My libido is already quite high. I googled and found out about a "flatline"? This

sound healthy at all, sounds like some cuckoldry/chastity shit to me.?

>>132326

This doesn't sound healthy at all***

I need help. I have been masturbating furiously these past days. It is worse than before (been masturbating daily from like 6 months) and sometimes I rage for 2-3 times a day. My family claims that my hair is balding slightly. Am I fucked? This is the 2nd day and I am combating the urges (fucking JPN vidya and cunts posting hot images everywhere). Can someone direct me to any decent articles for pros-cons of fapping? All what I see are people shitting on each other without proof.

>>133272

google-fu and just realize that you have an addiction that's already causing you some mental angst. Cut off social media, that helped me.

>>133280

Nigga I never browse that shit. I am a fatso who plays vidya all day. I guess I'll need to hit the gym to raise testo all the while being a nofapper.

>>131399

Dumb ass, I feel clearer when not fapping. My head feels lighter and my mind expands. Something something instead of all the blood and neurological sensitivity going to your groin it goes to your other neurological, blood desperate zone, the brain.

Man I tried that nofap shit for a while and all it did for me was give me a terminal case of the blue balls.

>>133376

This, I was so tense after 10 days that I broke my dad's jaw and kicked my mom down the stairs

>>131320

don't talk shit about Adam "Six Million More"ski, bruh

i like her butt

I haven't fapped in months. I have no desire and have no interest in women, or men either. It's nice not cleaning up cum and cum getting all over.

wellp, all the kvetching jews above convinced have finally convinced me that nofap is the way to go.

thanks for showing your disposition towards nofap you eternal kikes!

>>133502

>i stopped touching my dick

wow, you've truly btfo all your enemies

>>133626

>>131681

Is there a difference between a fapping ejaculation and a sex ejaculation? High test will make you pursue women more actively and presumably have regular sex if you're an alpha. Wouldn't getting loads of action reduce your test by this logic?

have fun lasting longer than 5 seconds once you have actual sex

Yes if you don't fap for a good three weeks it can increase your testosterone.

Having actual sex increases testosterone too

>>133648

>Is there a difference between a fapping ejaculation and a sex ejaculation?

That's an interesting question. In terms of nutrient loss, I would think not. However:

>Wouldn't getting loads of action reduce your test by this logic?

Again, it's an interesting question, but I would think not, because sex is a form of exercise. The act of banging her hard and slapping her around would increase your test. The ejaculation itself may reduce it, because you're losing zinc and other micros, so perhaps the best way to boost test is to have sex but not ejaculate. But overall, even if you ejaculate, I would imagine that having sex could cause a net gain in testosterone. That may not be the case if you ejaculate excessively, though, especially if you cause zinc deficiency. My test recommendation would be to avoid masturbation, instead having sex, and don't ejaculate too often. Whenever you do ejaculate- for any reason, even a wet dream- eat oysters to replenish zinc. They are a delicacy (if fresh and live; they are good slurped from the shell with the brine and a drop of your favorite hot sauce) and are the best source of zinc there is.

>>131487

I havent shampooed my hair fir more than half a year, and my hair is better than ever, you just have to scrub it good and wash it down, dry it well. I keep my hair short.

>>131487

Also if you live by the sea, try to keep the salt sometimes, it may help you with skin problems, but keep in mind that the sea drowns you out and you'll be lazy the rest of the day.

>>131863

>>131788

Momci samo jako, na lito moramo bit isklesani, nema drkanja, vatajte turistkinje, ženite naše

Theoretically speaking, would eating your own cum help mitigate the negative effects of masturbation.

>>133716

no chris-chan, that makes it worse: your body will take any of the T taken in and aromatize it into estrogen

notice how there isnt any progress is in the thread

so much for the "nofap energy" re*dit is shilling for

came 4th time today and i feel like a fucking GOD

seedlets gtfo

I broke down last night when I dumped my girl friend. Ate a whole Greek pizza and drank a 18 pack of miller. Fapped about 6 times. Not falling into the fapping death spiral is going to be tough. The diet should be fine since I feel like absolute dog shit today and regret my loss of control. But I've dropped 20 lbs of lard, and gained some muscle mass in the last little while. Not fapping like a monkey is like diet and exercise. It takes discipline i guess. Sometimes you break and slip up, but it's probably not going to kill you, just be a major step back in progress.

>>134009

>falling for the girl meme

>>134009

wow so you pigged out one evening, big fucking deal

>>134015

i mean, just don't do it again and you'll be fine

>>131400

>feminism is noble

>>>/bog/

>>131401

>implying trump was a worse choice than hillary

>buying women

>implying women are not adult children in need of domination and guidance for your purpose

>implying killing your children is logical

>implying women do not want a a safe and secure nest to raise your children

>implying no prenup

>implying everything unnatural and completely fucking up your life as a result

>>>/bog/

>>131402

>implying a man's purpose is not to forge himself into a stable rock man-Daddy that imposes his will upon the external world

>implying women are capable of constructive rational choices comparative to men who have built civilizations time and again

>implying women are not adult children who should only raise your children and keep the nest clean

>implying women are not happier when they only do the stuff they are best at

>implying women don't feel gratitude for their man doing the hard bullshit

>implying women don't crave a man to completely possess her

>implying women are not hardwired to be sexually ravished and enjoy the fuck out of being possessed

>>>/bog/

>>131403

>implying sjw is responsible to curbing sexual deviancy

gd, (((you))) go to the very bottom of the >>>/bog/ for inversion of nature

>>131404

>implying fap does not burn neural pathways that destroys the familial unit, social order, and civilization

Found another (((batefag))). It's hilariously watching it flail against sinking to the bottom of the >>>/bog/.

>>131503

>Im hardon looking at women is bad

This is how life propagates, which is the sole purpose of life. Welcome to Nature 101. Join the others in the >>>/bog/

>>133878

>whole board is shit, must be nofap fault

cant into logic

>>133878

>imma drugged out maaaaan

your perception is skewed, (((dopefag))). in reality, you're a scourge that feeds off corpses and is already a ghost among the living. nobody cares about you. you may as well not exist. kys

>>134019

>implying

dude

>>134019

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>implying

You need to kill yourself.

>>134788

Shadowing, error

meant shadow boxing

>>134788

> Day 84 , No Fap & No Sex with wife.

How does your wife's boyfriend feel about that?

>>134788

Bro if you haven't fucked your wife in nearly 3 months I can guarantee someone else is doing it for you or will be soon.

>>134801

>That free wet pussy on-demand

>free

>on-demand

> wet

Well you've clearly never been married

>>134805

>>134802

>>134801

>>134792

We used to have a sex life , but she turned into a devout Roman Catholic (really devout imagine seeing those Italian woman walking around blessing everything wearing a cross around their neck and a black Shaw ) and doesn’t want to have sex unless we were to have another child.

So it’s abstinence

>>134808

That’s what I thought at first, then I realized this is a lot more than another ploy, I contemplated leaving a lot of times over her other Bull $h!t shenanigans, but for the sake of my son I stayed.

Now, the new found piety of hers convinced me that would be the wrong move and she’s very protective of our son now making sure to keep him away from the degeneracy that we we were raised on.

I realized (including with the help of all these threads) that intercourse , masturbation was me just feeding an addiction of “having to get off”.

We never had “Love making” sex , it was me living out my porno fantasies (for a long time)

and even between sex I’d masturbate to porn and then after the sex was over (unless I want to get her pregnant) I was masturbating to get my fix and then I’d feel pathetic afterwards ; a feel I haven’t had in a long time since puberty

So I went No-fap

>>134809

>>133452

>I haven't fapped in months. I have no desire and have no interest in women

Good for you, anon… but are you sure everything is okay?

>>134805

Like I said you've clearly never been married or even seemingly in a long term relationship. No matter how hot your girl is and how well you lay down the pipe you will have less sex as time goes by. That said 3 months is excessive.

Also no pussy is or ever will be free. The closest you can get to free pussy is rando tinder thots that are dtf day one.

>>134809

Damn sounds like you had kind of a fucked up sex life. Still I doubt complete abstinence is healthy either you need to find a balance or your marriage is destined to fail.

>>131302

I'm pinning test, nofap is absofuckinglutley impossible while on test…

>>134842

>Like I said you've clearly never been married or even seemingly in a long term relationship.

And I probably never will if a sexless and passionless relationship is all I have to look forward to. Having a wife and abstaining for no reason is indirectly cuckolding yourself and is cruel to the wife as well

>>134849

Best advice I can give in relationships is to not lust after sex when actually searching for a lifelong partner. You have to approach it like a kid in a playground. Some girls can be your best friends and some are annoying or just not a good match. If you have sex too early without knowing what you're dealing with your relationship will change into something dishonest unless you can't be controlled or influenced by sex but this is doubtful. This is how you end up in a miserable situation. If a girl gives up the pussy easily she is not wife material either. You're not special for getting in the meat pocket, just the next one.

Women nowadays are degenerate whores because we are too. Be what you want to attract

>>133452

That sounds like something's wrong. You alright, man?

>>131399

Despite the digits, you're a complete and utter faggot. Fapping, more specifically ejaculating, is enormously energetically draining. If you really want to see for yourself how energetically draining it is, stop drinking coffee or other caffeine-containing products for a while, and then try fapping. You'll have to sleep almost immediately afterwards, because it will knock you the fuck out. The reason people don't realize just how goddamned draining fapping is on the body is because almost everyone is a caffeine addict these days since their early teens (also when they start fapping), and being hopped up on caffeine makes the fatigue response less noticeable. There's a reason why in the old days an orgasm was referred to as the 'little death', and was used in magickal rituals, etc. It's because it's extremely powerful, draining experience. The fact that you've lost touch with this and live in a state of perpetual sexual exhaustion through fapping constantly doesn't mean you aren't doing your body considerable damage in the process.

>>137176

>Drink coffee extremely infrequently

>Fap infrequently

>Feel fine either way

Fapping and pornography are cancer for other reasons.

>>137176

>muuuuhh esoteric farts

Shove 'em up your ass where they belong future Alzheimer's patient.

>>137176

Mundanes will come naturally. Don't bother trying to teach them.

>>131681

>>133654

I have fapped 10 times in the last 2 years.

Its still too much but i feel testier than the average msle

>>137176

If you fap do you have to go back all the way to square one?

>>137245

Just chalk it up as an error and resolve to do better. Personally, I don't even bother counting days, because for me it's not about how long I can abstain; it's about replacing one pattern of behaviour with another, in general. Either I'm abstaining or I'm not. The length of the streak is immaterial.

>>137176

I don't drink coffee period, and I fap every other night to fall asleep and wake up fresh as new. Even more, sometimes I have to get up extremely early all week so I don't fap to maximize the amount of sleep I have, and the lack of fapping doesn't make any noticeable difference, either energy or gain-wise.

Fuck off with your disinformation.

>>137270

This.

NoFap is a reddit-maymay.

>>137270

You're clearly an idiot. There was no implication made that fapping interferes with sleep, nor that fapping would somehow cause sleep to be non-rejuvinating. The point was that fapping is energetically draining, and that compulsive fappers don't realize just how draining it is because they're also typically caffeine addicts to boot. And you have zero idea whether fapping has impacted your gains or not, because you fap "every other night" (read: every night, sometimes twice) and have done so since you can bloody well remember.

>>137319

Kek. He told us his habits, dickhead. A compulsive fapper telling you "I only fap every other night" is the analogue of a thot telling you "I've only slept with 5 guys."

>>137339

>compulsive fappers don't realize just how draining it is because they're also typically caffeine addicts to boot

Again,

>You don't know your own habits, only I do!

I've completed 3 months of nofap yesterday.

>>137265

Wise words

>>137361

>can't tell whether he's too stupid to realize he's taken me out of context, or just plain disingenuous.

Either way, I'm not going to waste any more time on you.

Had a wet dream last week, officially back to high school androgen receptors.

feelsgoodman

I will continue to fap. Because I have self-control. I fap maybe once a day. Sometimes less sometimes more. I could quit for maybe a week if I wanted to with absolutely no drawbacks whatsoever. After that it's difficult; a lot like starvation. Ejaculating is literally a built in need, so of course some people struggle more than others. You will need it eventually, whether in a pussy or in your hand. Either way is fine tbh except if you've never had children and are healthy, then it's time to slap some skin together.

Nofap is good for some but just a huge bother for others.

>>137298

Hueniggers are so violent. No?

Its a reddit maymay. I used to fap an average of 6 times a day. I tried nofap, it made literally NO DIFFERENCE. I tried it for two whole months, did not even touch my dick except for when I had to piss , and I am the guy who edged for 4-5 hours for my late night fap. No difference. If anything, it lowered my libido which bit me in the ass when I banged a tinder sloot. That is it. Before that, when I fapped daily, I could slam for an hour without even nearing ejaculation because fap stamina. But after nofap, just lost that power. Sex turned into shitty 25 minute normalfaggot ritual, everything fucking boring,even work. Horniness levels surged for the first week or so, then they just fucking died down. I am almost certain it is a psyop to end "toxic masculinity" or something, a part of the never ending war against masculinity.

If you don't use your gun regularly, it will eventually rust you fucking faggots. What amuses me is that these fags advocate nofap but have absolutely no issues with banging random whores. Why is that ? The end result is fucking ejaculation you dumb fucks, it makes no difference if its your hand or a vagina or a fucking onahole. Porn is bad though, I agree. Noporn is the way to go.

>>137546

That's pretty much what I said here: >>137213 Note the lack of replies.

>>137575

Its okay anon ill give you a (you). I know you're right.

>>137593

Why didn't you fuck her?

>>137593

show pics of iranian woman

>try to nofap yet again for the 300th+ time

>5 successive days of no porn, no sexual thoughts, no jerking off

>get tired by the noon of the 6th day >mind is unstable

>I give in the degeneracy and shoot my white mana at some gook drawings

>suddenly get a neural breakdown and cry for first in the 5 years, 3 hours straight, thinking about life, gains and shit

>realize that I will forget about this later and try to jerk off again in the near future

>everything gets even worse

Fapping is pure shit, don't do it anons. Do not repeat the mistakes of the others.

Just relapsed while thinking of her lads. Let this be a reminder, if you catch yourself thinking about sex or girls, just don't touch your peepee, go do something else.

I stopped drinking not long ago and decided to lay off the masturbation at the same time. Been pretty easy honestly, since I've been going outside more and enjoying the sunlight without being drunk. Honestly I think the hardest part of nofap, from trying it before, is if you're still on your computer indoors alone all day, the force of habit is very difficult to overcome. You have to find something else to do with your time, or use the computer in public like at a library or something.

>>137756

Try doing noporn instead, and keep fapping at once daily max, while working towards once a week or less.

>>139008

Pathetic dopamine addict. Might as well call up the doctor, and get it over with some pills.

>>139668

>nocum

Thats some weird sissy fetish shit man

>>139668

>nocum separate from nofap

Wait, do you mean like edging every day without finishing? Do you hate yourself or something?

>>139684

I think he means not having sex, whereas in nofap, you can't fap but can have sex.

>>139693

>I managed to block ejaculation from occurring using sheer willpower, the PC muscles,

I find it very funny that you reference Eastern religions and use a technique that would perhaps be directly contradictory to their ideologies. It is possible that you have an intellectual understanding of some path but intuition tells me you have not realized what they teach sexually. Of course there may be some sect that teaches the clenching of PC muscles. Can you guess what they might endorse if not your technique? Maybe you have not read anything on the matter and just did what felt natural. That's fine but there is another way. I'm no Buddhist or tantric expert myself though.

>>131306

6+ months here. Not wizard powers but I got a huge confidence boost and also building muscle was much more consistent. It's not muh magic, it actually works however some guys like to overestimate the effects by creating 'superpower memes'. It's not superpowers but it turned my life around

>>131317

>Falling for masturbation is good for you meme

>>131391

Go watch some interracial porn then.

>>131399

>SHUT IT DOWN!

|

|>

|

|3

|

|

It is afraid.

This thread is a fucking cringe. Look if you're so happy with your fapping to interracial cuck porn why do you have the urge to convince others to do the same by shilling for fapping? It's not nofappers doing the shilling. They just post their experiences and you attack them for "falling for memes" "worshiping their ego" and so on.

It almost seems you're afraid of the truth. You're afraid nofap actually improved many guys. You lack the will to try it out so you drag all others down with you. It's quite pathetic tbh. Not having the balls to try it out yourself shilling with all your might to discourage others. Stop the envy and try it yourself. If it does not work…all right then, come back to interracial cuck porn instead. That's your choice. But don't be surprised when guys that succeeded in nofap call you out on your bullshit shilling here.

>>131399

>Reddit spacing

>psy op

>sjw

Why should anyone bother reading your whole post after reading this. lol.

Literally just stop watching porn and fuck your bitch every few days. That’s all you have to do. When I go 3-5 days between ejaculations I feel the best. Your results may vary. Fuck off with your nofap bullshit

>>134788

>He hasn't fucked his wife for this long.

Anon, you might actually be a cuckold.

>>142256

THIS IS IT RIGHT HERE

Here's the secret for everyone ITT struggling. Porn and wanking are the symptom. The CAUSE is your horny mind. You're doomed to fail if you just "resolve" to never fap or watch porn again but instead constantly occupy your mind with sexual thoughts and fantasies, salivating over every girl you see. Eventually you're going to be in such a crazily horny state that you can't control yourself anymore. The solution?

You have to de-sexualise your mind. Learn to shut down horny thoughts, or at least wave at them as they pass by and don't latch onto them and start fantasising. This way, you can accidentally see some nudity or sexy girls on the chans, but by actively training your mind to 'pass them by', you're never feeding your lust demon or letting it spiral out of control.

I've actually probably watched 1 minute of porn this September, from accidentally opening porn webms and once or twice looking at /b/, and traps (because they're not women, so my lust demon made that excuse to look at sex). But, by not latching onto those horny thoughts and feeding/relishing in them, within a minute or two of browsing /b/ or a few seconds of video, I just think… nah. Let's do something else.

The secret of succeeding in nofap is to calm your raging lust demon down. Then you can notice when you're horny, and accept it, but not feed it. You just have to think of something else until the feeling goes away. Anons fail because they're addicted to the feeling of being horny, and they relish in and feed it until PMO is inevitable.

>>>>137593

> Gaining higher sexual attraction to the opposite sex is bad.

Just how fucking gay are you?

>>131779

>reddit formatting

Spotted the kike. This is the way oldfags posted on KC.

>>131303

imagine being this mad that people don't fap

>>133677

>That pic

Jesus christ

My longest streak was 3 months and in that time i was going crazy, hit up my ex gf and pounded her. Was not a good idea i understand the idea behind it but i cant go for long without beating my meat i will stop being able to concentrate and go batshit. Still ill try another 2 weeks just for you /fit/ even though a lot of you in this thread sound like vegans preaching their lifestyle.

ITT: anedoctes are evidence!

>I-I did no fap, and I had sooo much energy! :DDD

>which could have been a mere placebo or relief from a porn addiction

Absolutely low quality tier. I wish this stupid no fap meme would die

I'm on my 29th day on nofap and both of my epididymis has lumps, its not that hard and its like a bumpy road, what should I do?

>>143064

>read this post

>look up "epididymis"

>read this post again

see a doctor

Relapsed 6 days in. My brain felt uneasy, almost head ache like with no pain. 6 days I felt highs and lows but I definitely notice my brain felt different, it's not used to not getting the dopamine rush with porn and I could feel it. My problem is I love porn, I love the female body, I realize that it's just not worth it but primal instincts and addiction kick in and I still crave it. Right after I bust I feel how unworthy it is, yet I still crave it. Been an hour since I've busted but I'd still like more. Porn addiction is a real thing and is very harmful, don't let anyone tell you otherwise, it's just as damaging to the brain as hard drugs are. Future generations are fucked. I know how harmful it is to me and what it's caused, severe lack of motivation, social anxiety, depression, missing out on life, making friends although I'm a bit of an autist so it's already hard for me yet I still crave and want it. Nofap is not bro science, it's real and possibly the greatest thing you can do for yourself. If you're actually /fit/ and work out and you masturbate with or without porn, you're ruining your gains and wasting your life essence. /blog

>>131302

NoFap is mostly bullshit. The testosterone-spike is negligible, temporary, and only concerns testosterone that isn't even biologically available. Abstinence can either make you hyperfocused, or it can make you sexually frustrated and distracted.

You still shouldn't masturbate, it's a very bad habit and probably forbidden by whatever religion you have. I think porn is worse, however, for a number of reasons. I actually dropped professional porn and only watched amateur porn for a while, because I realized that professional porn actors trap themselves in one of the most exploitive industries on the planet, they'll never find a respectable job, are probably desensitized as fuck and I cannot imagine them raising a family properly. Then I dropped amateur porn eventually, then I stopped masturbating.

The main problem with NoFap is that it sells moral conduct with appeals to vainglory. If you only abstain from masturbation to increase your prospect of fornicating with easy girls, then your abstinence means nothing.

>>142306

Although if that is correct, then I take back what I said about the physiological effects of nofap.

2 weeks nofap reporting in

What about edging?

I'm a girl, so can I participate?

>>143329

don't, either find a grill to fugg or just try to ignore the fact that sex exists. "nofap" edging:

>causes you to be excessively obsessed with sex, completely eliminating the productivity benefits of nofap

>is a slippery slope to full-fap

>is a slippery slope to using pornography or other sexually-charged material

>can lead to ballsack discomfort, probably isn't good for the prostate

>can be stressful

if you're going to fap anyway, edging to your imagination/sensation can be helpful to improve your stamina. but if you're going to do nofap, do not edge. IMO "nofap" edging is worse than regular fapping which is a pretty normal thing to do in moderation and without involving technology

>>143356

you can post your tits or gtfo

>>143442

Fuck I swore I bookmarked a ton of shit on edging and porn. But yeah edging actually worse than just busting. I'm currently reading this right now it's really interesting. I'm holding out on this book it claims to get over porn addiction and any type of addiction. It starts off really slow but it's getting good.

https://sites.google.com/site/hackbookeasypeasy/home

>>143541

Like >>143544 said, that webm is complete garbage and the negress in it should be hanged for being such a whore.

>>139696

This is definitelt not theravada buddhist ill tell u that.

>>143014

>relief from a porn addiction

>not worth quitting fapping entirely to achieve, not even counting the other benefits

Almost 5 months in and my life has never been better, only a couple nightly emissions too. Stay weak or accept that you were and are wrong.

>>145877

>on no fap/ no porn

>on 4ch like usual

>notice a ban

>banned for pornography

>ask them what the fuck or show me the post

>appeal denied

I fucking got banned for porn while I"m on nofap/no porn and still had the posts on my thread watcher specifically talking about how since doing no fap/no porn I realized how much wasted time it was

>>146196

>not being strong enough to be an alpha despite fapping

wew lad

>>146218

<on 4ch like usual

How about you kill yourself?

Achieved a two week record last month, I failed regrettably last week, but going strong.

The super powers are true though, but you gotta know what to look for:

> first, not wasting time and focusing on doing shit to improve your life, it may not seen as much, but we actually waste a lot of time chasing ass, and then feel dazed out, but instead when you get that extra energy just push yourself to do something productive

> second, wasting sexual energy, it also may not seem like but I noticed a huge increase in the amount of interactivity I have with people, from being more outspoken to downright meeting random people at the street

> third, and this is not only something that helps with life in general, but it helps holding the nofap itself, going out more, as you starve yourself from that fap and porn dopamine rush, you will need other sources of enjoyment, and going, seeing the day, and spending time with people are great sources at that

> fourth, spiritually, may not be for everyone, but for me it both helps with nofap while nofap also helps at it, being more spiritually active, praying daily and reminding me of my purpose in life, while seeking peace and plenitude

>>131893

>pic

She was grabbing a piece of his head to try and save him, so she thought she might put him back together in surgery.

>>146434

>>139668

>>137213

fuck you

>>131424

fuck me, forgot I posted this. just ran into my own fucking fist

>fapping to 3dpd jew-made porn

>fapping to 3dpd sluts

>not fapping to vanilla doujins that involve knocking up your wife and starting a family

>not falling into despair at how you won't find such a loving thing in this shitty clownworld

>>131302

I am on month 6, it has made me happier quite a bit. And ofcourse more willpower, and sex dreams.

Dont sleep on your stomach.

>>131405

>using "animals masturbate' as an argument

>>133677

And here I was feeling bad about being what's apparently considered "fakecel".

>>147206

>Dont sleep on your stomach.

why, because you mess the bed if you have a wet dream, because it restricts erections, or because it exacerbates the effects of aging on the face (especially if you sleep on the same side all the time)?

>>147218

Because someone can sneak in at night and diddle your bum.

>>131302

Call on Me….

>>147218

People cite back problems as well.

>>147385

>>147382

>>147181

go away and quit derailing threads with roid trannies you faggot

>>143555

Trips of truth

>>147385

Who's that Jewls Jade?

>>147499

>fucking yourself emotionally

>by feeling feels that you were made to feel

>people actually believe this

Your terribly made image (a png so you probably made it yourself too, all the more sad) tells all that you need to know about the kind of person who promotes fapping.

>>143442

Pornography is terrible for you, but all the downsides of fapping (excepting decreased sensitivity) come from ejaculation, not masturbation or orgasm, and with effort, you can separate those actions.

https://www.nateliason.com/multiple-orgasms-men/

>>147499

>Wojack

Back to cuckchan kid, make sure you leave those dubs here on the way out, no fap is a fucking scam but that image is just as shit as no fap is.

>>147513

Mantak Chia, Taoist Secrets of Love: Cultivating Male Sexual Energy

>>131661

>>131779

>>131494

>>131478

>>131951

>>131481

>>142282

Fucking sheep.

>Kike spotted

Oh shit guys it turns out they're jews who water companies I guess I'm gonna have to drink coca cola for the rest of my life.

>>131303

Fucking wew lad fallicies/10

>>131302

Source?

>>139693

Didn't Ghandi sleep with underage girls for that reason?

>>147842

Those tits are faker than 9/11.

>>148036

mmmm

tats

>>147921

>>148036

tattoos are disgusting

>>148139

>>>/vx/6663

https://imgur.com/r/fitgirls/XHmuHcv

>>148139

you are gay, and your opinions are shit

>>137416

Even doctors say the normal is 2-3 times a week, i used to fap every day till few months ago.

You're addicted dude

I'm 280lbs and I've been on nofap pretty much since the start of 2018. I've been obese the entire time. Now, while I have wanted porn at times, the majority of the time, my desire for porn has been a desire for distraction. Something fun to do. Be honest with me /fit/:

Am I a low-T Male? I don't think quitting porn and masturbation is meant to be this easy.

>>148557

It is as easy as you're willing to change. Like inversely proportional.

>>148557

Wait are you telling me you haven't cum even once since 2017? Yes there is something wrong with you. You're a britcuck so doctor supervised trt is probably not an option even if you legit need it.

>>148579

I did have wet dreams in 2018 but I believe ever since September 2018, I haven't had any so it's approaching a year since my last ejaculation and although I still desire porn, I'm basically apathetic about it.

>>148598

You stand as the perfect example of the nofap scam. You've put yourself through this incredible deprivation and are likely still the same sad sack of shit you were 2 years ago. Yes there are people that might have legit porn/fap addictions and need help but prescribing global nofap is like taking alcohol away from everyone because a small percent of the population are alcoholics and expecting this to cure all the worlds ills.

What you need is a proper diet and exercise regime not some fucking fad magic bullet. Come up with a good plan then develop some discipline and establish new routines.

>>148599

Well, I think my psychological health has improved. I think I'm less prone to gawking at women in public. Sometimes, I think back to the porn I used to consume and it seems so barbaric. Sometimes, I'm more sensitive to women. I saw flashes of a muslim woman's ankles as she walked and that got me a bit excited. I see this as a good thing because it means I don't need anything extreme to be stimulated. Also, I don't have to worry about my sister bursting into my room anymore and catching me at a a bad moment so that's okay.

But yeah, I didn't embrace NoFap for /fit/ reasons but rather, /christian/ ones. Originally, in the early days of my psychosis, I believed I was under demonic oppression and that if I fapped, I would lose my soul. I originally tried to resolve the problem myself using /fringe/ methods but for some reason, nothing worked. At one point, I even risked my life crossing a crotch-high river with no foreknowledge of the river's depth. Now I've turned to Jesus. I've seen him mend my mind and work on my intrusive thoughts and decrease their frequency upon my request so now I know he's objectively real. I would literally ask St. Michael to bring his sword down upon particular thoughts and watch them vanish. Jesus has revealed himself to me in my crisis and I'm thankful for it.

Because I embraced NoFap for Christian reasons, I'm not too disappointed with the results. I think my life's generally improved these past two years and NoFap's been a part of that journey. It's just that I haven't really had any lapses with regards to NoFap unlike others and I feared it might be because, due to a life of chronic obesity, I, at the age of 26, have become a low-T male. I agree with you though. I do need proper diet and exercise. I'm 26 years old and I've never done a pull-up. In part, I do like the idea of offering my first pull-up to God though.