>>631866
First of all, disconnect yourself from the internet. That's step 1 and the most important part of it. Then you start to date. Where do you find women/girls ? Ask them after Mass, go on youth-activities that your parish is doing, get in touch with the elderly women - you can guess that most of the time they are grandmas and if you're lucky they might introduce you to their grand daughter(s). Go out in general, socialize - for example in sports teams. Or go to the gym and meet people (and women) while training. Or join another sports or general club that involves activity of both sexes. Or …. well, you get the idea I hope.
That is part of the process. Then - and I can't stress that enough - the most important part of discernment is to pray - contemplation plays a very big role, if not THE biggest role. Furtermore, meet up with your priest (or deacon, if your parish has one - as deacons are those that have their "main field" in pastoral work) and discuss the matter. He will be able to help you further.
I hope that helps a bit. God bless ! May He grant you the ab