I was invited here by Sunflower because I have a unique experience with the paranormal. Essentially I worked towards an astral projection experience a few years ago and upon achieving it my floodgates were opened, revealing techniques for physical magic/esp as intuitive acts. The dantians, chakras, aura, elements and many other fields became relatively mastered for physical functionality within those few years. I can now conjure up warm viscous energy balls at will, and transmute them through many different forces of nature and metaphysical forces in order to achieve things like healing of inner tissue damage, alteration of the cells, enhancement of the body, and so on and so forth. My skills are highest in the realms of affecting biomass and doing so at great distances such as from east coast us to west coast us. I have spent much time acquiring confirming results from performing on skeptics and teaching individuals, and will now give an 'in a nutshell' explanation of how I see the world and have relentlessly for what feels like an eternity of a few years:
The physical plane is much like a crack in a dimensional sidewalk with plants growing out of it. Those plants are our bodies. In a less abstract description, our forms here are fueled by our life force and our life force is simply how much of our soul we've manifested here (the soul being the whole of ourselves in and outside of this form, our potential for this plane some would say). Our life force is a raging flame, can literally be called Flame, and generates energy that leaks out into our auras. This life energy is the medium between our inner worlds and the external, it is our way to make self expression and ideas a physical form that can do work. There is a near endless number of ways I could list to optimize the flow or use of one's energy, but it is best in my opinion to start at forming a physically warm and firm energy ball between the palms in order to become aware of one's energy and "aura". My suggested method for this is to hold the palms facing each other in front of yourself, not too close to prevent natural buildup of heat and not too far to prevent unnecessary difficulty. Then visualize a grey, translucent energy all around your skin and body, kind of like a liquid fire. Focus on sending small amounts of this stuff into the space between the hands over and over to form the sphere. Perceive the sphere forming. Do this until significant warmth buildup has occurred. I will make other posts on more specific fields at sometime.