>>11162
I've been struggling with intrusive thoughts ever since I had a bad LSD trip (thought loops, paranoia, dissociation) a few months ago, and as a result of seeing this post I looked up "pure O" OCD, which seems to be exactly what I'm suffering from, though there is a bit of compulsive stuff: picking scabs, hand washing, tic-ish behavior.
I already kind of knew I was OCD, since everyone in my nuclear family seems to have it to some degree, but I never connected the issues with anxiety and intrusive thoughts that cropped up after that bad trip to my OCD (I had basically forgotten that the O in OCD meant "intrusive thoughts").
Most of the anxiety was about my inability to pin down whether or not my mental health was deteriorating (and if so, what the cause was), and that became an obsession. I think the thing that scared me the most was that I had no idea _what_ was wrong, which means that if something was seriously wrong I wouldn't know in what direction I should be working to fix it.
AFAICT, once someone with OCD realizes that they are just obsessing over something, the obsession loses a lot of power, though it remains to be seen whether or not my situation will improve.
thanks anon!