/nofap/ is back

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/nofap/ is back Anonymous 12/03/19 (Tue) 01:43:44 No.17293

It's good to be home, /nofap/ wizards. And just in time too, there's only a month til /nofap/ 2020. How are you getting ready to not waggle your willy?

____________________________

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Anonymous 12/09/19 (Mon) 22:41:50 No.17295

File: 934e8ed51c778e0⋯.webm (1.52 MB, 1280x720, 16:9, alcoholism.webm)

>board comes up just in time for NNN to be over

>0 fucking posts

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Anonymous 12/10/19 (Tue) 05:41:26 No.17296

File: a42839d67b339bf⋯.gif (989.97 KB, 540x405, 4:3, a42839d67b339bffc1ff48936b….gif)

Cutting out processed foods/sugary drinks, starting Stronglifts, taking cold showers only, and picking up a book every time I feel horny.

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Anonymous 12/12/19 (Thu) 04:31:28 No.17297

>>17296

>all the things I always intend to commit to but never do

Good luck man.

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Anonymous 12/19/19 (Thu) 21:24:03 No.17298

File: 78480144d19a32d⋯.png (150.05 KB, 383x305, 383:305, kui.png)

>How are you getting ready to not waggle your willy?

Trying to remember the reasons for striving and asceticism and all that. *Not remembering very well, because I'm day zero again.*

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Anonymous 12/23/19 (Mon) 02:23:11 No.17299

>/nofap/ 2020

Why not the /nofap/ 2020s?

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Anonymous 12/28/19 (Sat) 22:24:19 No.17302

File: 07bad252677b105⋯.jpg (333.71 KB, 1600x2048, 25:32, 1554149178126.jpg)

>>17296

Well I did all this and still caved at day 19, in the shower no less. Even with frigid water dribbling over my balls in a futile attempt to neutralize my libido, I ended up pounding one out in a moment of what I can only suspect was spiritual possession. The most frustrating result was that I got significantly better sleep than I've had for the past week.

So I guess my two questions would be:

<what else should i do

and

<why did fapping give me better rest than nofap

I'm willing to entertain "coincidence" as an answer for the latter.

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Anonymous 10/13/20 (Tue) 18:03:28 No.17644

>>17302

You ever notice that after a long-ish streak (2+ weeks), relapses always happen when you fall away from your new habits? Your brain is looking for dopamine, and since you aren't giving it dopamine from anything other than fapping, you just go back to that. The reason you got better sleep is because subconsciously, you felt more productive. You'd still have better sleep if you did something else that was satisfying other than fapping.

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