No.1616 [Last50 Posts]
You guys wanna do it again?
>>623 is the previous one last year. Last year I failed, so I wanna try it again.
https://days.to/1-september/2016
https://days.to/1-october/2016
____________________________
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No.1617
I'm in, I was off the wagon for a while then got an urge to nofap again, didn't even realize it was the beginning of the month
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No.1618
And so it begins…
Good luck
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No.1619
>Went on /b/ to fap
>First thread linked here
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No.1620
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No.1624
If im hardcore addict is it better trying to lower dose or full stop? wont withdrawal symptoms fuck me up with full stop?
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No.1625
I am gonna ask everyone: so, why are you doing nofap?
>>1624
just stop.
While it is a bad addiction it is not some hardcore chemical. Nothing negative will happen at the body level.
Most difficulties are in the fact that porn is pretty much everywhere and you have to put a lot of effort to avoid it. For example you can't go on many boards anymore. Remember that the main problem is not fapping, but porn.
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No.1626
>>1625
because i Feel like it took over me life. im downloading 500 gigs of porn each month, in 90% of cases not even looking at it. just thumbnail - left click and gigs rolling into my pc
and going for like 10+ times a day
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No.1627
>>1626
also trying to get life on rails again and to feel joy from something that is not porn since I have suspicion I fucked myself up with 12 years long fap addiction and caused myself a major depression this way
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No.1628
>>1625
I do feel really depressed when not having dose for some time
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No.1629
>>1628
are you sure you get depressed because you don't have a dose?
Wouldn't be possible that you are depressed for other reasons and PMO is a way to stunt the feelings?
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No.1630
>>1629
dunno but im losing hair at rapid pace and found some links to depression / stess/ and fap-porn addiction
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No.1633
>>1630
do you think you feel depressed because you are losing hair?
Or that you are losing hair because you are depressed?
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No.1638
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No.1639
>>1633
I wish I knew. Its the same with joy
>do I feel joyless because only fap brings happiness
or
>Im really depressed
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No.1641
>>1639
Fapping never brings happiness. It can bring some relief when you are doing the deed, but we know that after orgasm you will feel shitty and guilty. We also know that during the day you will not be at your best and that one could develop ED and other sexual problems.
You should evaluate if those 10 minutes of relief are worth days and days of serious problems.
Do you have other things in your life outside of fapping?
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No.1642
>>1625
Because fapping ruined my first relationship 6 years ago (loss of sensation kept me from enjoying intimacy), and kept me from ever trying to meet new people and start a second one.
Also I just "function" better when I haven't jerked off in days. I want that to be my default mode, not just the exception.
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No.1644
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No.1645
>>1625
I'm going back to classes, so I think it would be best of me to not spend my time there fapping and actually interact with people.
I usually ended up fapping before I went to bed and then again when I woke up, and since I like to edge that's 1-3+ hours of time I could have spent doing something else.
Not to mention that once I fap my room smells a bit weird, and I have to shower before I want to meet anybody.
It's also a pretty significant time sink. I go to bed pretty late and always end up edging for an hour+. Sometimes I think I go to bed late since I know people won't bother me when I fap, which is extremely stupid. It's even worse when I wake up too late to go to class, or instead of going to class I decide to fap.
Also, my fetishes have gotten progressively weirder, although I'm not sure whether it was due to porn.
I've been into /d/ tier shit since I was twelve, but my fetishes didn't change until I went to college.
There are many other things I could see being the cause, some of which I think I should be happy about, while others not so much.
Finally, part of me just wants to see if I could actually go a month without fapping. I have problems with commitment and setting goals, so maybe this is the first step.
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No.1648
>>1638
DAY 2 WE STILL DOIN THIS
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No.1653
>>1645
the smell is horrible, it automatically outs you to anyone
it also stays in room for too much of time
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No.1659
So /nofap/ I've been a frequent masturbator,once a night for over 9 years, no lotion, no edging. I usually last 5-10 minutes depending on the strength of my fantasizing at the time, and I only do it once a night as a sleep aid.
The longest I've gone without is about a week and a half, as I had a stressful day that ruined my concentration and I just didn't give a shit anymore. Would this attitude classify me as a chronic masturbator?
Would I benefit from the effects of a nofap even though my overall time spent on fapping is minimal? I have to admit my sex drive is practically nill, for better or for worse, and the constant exposure probably has something to do with it like those rats tapped into the pleasure center of their brains.
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No.1661
>>1659
You're at about the same rate I was at before I started a week ago. From what you're saying, I don't think it's taken control over your life or anything, but you could still get benefits from it even if you don't consider yourself a chronic masturbator.
You're not using lotion or anything, and your sessions aren't very long (you're not spending an hour jerking it). You might be fapping pretty hard. This can cause you to lose stimulation in the region, which is not helpful for physical intimacy.
There's a couple of other things I guess I could say, but they all route around to "fapping makes intimacy and intimate relationships nearly impossible". I'm assuming you're in your twenties, >no gf. Consider if a relationship can add something to your life, other than sex.
As with all difficult things, figure out something that you actually want to get out of nofap, then figure out if nofap will actually get you that. You will be better at the end of it.
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No.1664
>>1659
imo once a day is excessive. a once a week would be better if you can do that
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No.1665
Is feeling unrest and anxious normal when stopping?
Is there any mood swing associated with stopping? I mean in positive way
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No.1666
>>1619
We're a fine bunch of fellows to not masturbate with.
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No.1667
>>1665
yep, porn numbs your emotions, the good and the bad, when you start getting your emotions back it can feel kind of shitty but it stops after a while. continuing o fap is like continuing drinking to avoid a hangover.
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No.1668
>>1648
DAY THREE BOYS
WE CAN DO THIS
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No.1669
>>1668
I noticed that when I go without fapping/porn it always feel like the last time I did it was forever ago.
Instead it has only been three days. Am I the only one?
Anyway I'll interpret it as that I am extending my life by slowing down time.
Feeling good.
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No.1670
>>1669
That's a good way of thinking about it anon. You're not the only one, I have trouble and usually crack around the week mark because I just think that one week is enough. But it isn't, I want to go further.
Everytime I do nofap I never actually remember when I start, so this is actually a good time to do it, at the start of a month. The fun thing is that I actually reset 7 days ago and not the 31st. Saturday afternoon are the worst for me because there's nothing to do and there's no one around, however, I'm making it today.
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No.1671
Lost.
Maybe I shouldn't sit around my room naked just because all my roommates are gone.
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No.1672
>>1671
lost the battle but not the war.
Start again and put this relapse behind.
Did you use porn?
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No.1674
it sure is fucked up when im crying like bitch for deleting all my porn vids
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No.1675
>>1674
that's what porn does, it makes you a little bitch
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No.1676
I hardly even feel pleasure when I fap anymore, I just do it out of habit, I feel like I need to do it but I don't do it for the orgasm
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No.1686
>>1668
DAY FOUR
WE STILL OUT HERE
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No.1691
Im day2 but the urge is strong. I think I will go for week or 5 days as first step
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No.1695
>>1686
DAY FIVE
STILL GOING STRONK
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No.1697
Im such weakling, I failed
We will see each other next month ;_;
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No.1700
>>1697
THE MONTH IS STILL EARLY MY FRIEND GET BACK ON THE WAGON IF YOU FALL OFF
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No.1705
>>1697
geez-o-fuck what is up with that gondola
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No.1707
Anyone else sometimes wake up after like an hour of sleep and be so horny you always fap immediately? I never get boners like that during the day. Last night I swear I actually woke up already masturbating.
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No.1709
GOD IS ON MY SIDE AND GIVES ME STRENGHT
FAPPING IS NOT GOOD FOR YOU THAT'S A LIE, A BIG FAT LIEEEEEE
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No.1723
>>1616
In. I'm a bit late, but I'll be one day in about 30 minutes
>>1665
>Is feeling unrest and anxious normal when stopping? Is there any mood swing associated with stopping?
yes on both accounts. The anxiety I normally feel on a long streak is a productive sort of anxiety in that it drives me to stop wasting time doing stupid shit like player vidya for hours or sleeping too much. My mood also fluctuates a lot more, the lows are lower and the highs are higher. You're not numbing yourself by porn and fapping anymore.
>>1669
>I noticed that when I go without fapping/porn it always feel like the last time I did it was forever ago.
>I'll interpret it as that I am extending my life by slowing down time.
I've also experienced this to a T. For me it always seems like i'm more aware of the current moment instead of just going through life like a zombie without awareness.
>>1697
Don't be an absolutist fag, you should still try this month. If you're even relatively successful for the remainder of this month it will be easier to get 100% in October.
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No.1728
I'm late but I'm willing to give this a go anyways.
wish me luck faggots
>>1639
Jesus christ anon, find a hobby. Wargaming if you have lotsa shekels, get someone to teach you about cars and shit, guns are fun, I'd suggest drawing but I've heard being a beginner is tough as fuck and depresses the shit out of most people, electronics and computers, blacksmithing, chemistry, shit anon, just *something*.
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No.1734
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No.1736
>>1734
what's your secret, anon? I've never much past 7 days, normally I go around 4.
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No.1742
>>1736
I make a promise to myself, and then in moments of weakness I think of how other people have felt when I have broke promises. Also, having a oneitis always helps cause you always want to impress.
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No.1749
I can't tell if I had a dream where I broke my nofap streak…
or a dream where I dreamed I broke my nofap streak.
what probably happened is I had a dream, woke up, fell asleep and then woke up again.
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No.1750
fuck day 7 was tough, made it by the skin of my teeth though
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No.1755
>>1734
DAY SEVEN
IF YOU MADE IT THIS FAR GIVE YOURSELF A PAT ON THE BACK AND NOTHING MORE
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No.1757
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No.1762
Almost the end of day 4.
In a couple more hours, it will be day 5.
I intend to go until 30 days, and if I don't succeed in getting a girlfriend/friend-with-benefits/sex in general by then, I'll fap once to release the pressure and clean the pipes, and then try another 30 days.
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No.1763
>>1762
Oh, and fap without porn I mean. I find that once I get to about day 7 or so, my attraction to real hot girls increases exponentially, and it's really easy to get a rock-hard boner fantasizing about banging the sexy babe I saw at the gym instead of some pixelated shit I saw in a video.
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No.1766
>>1755
DAY EIGHT
IF ANY OF YOU ARE HAVING TROUBLE, THE ANSWER IS SIMPLE, DON'T MASTURBATE
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No.1768
>>1766
Hot damn Anon, two dubs in two days of not fapping.
(checked) indeed
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No.1771
>>1742
I'll have to try out that promise method, could be applied to a lot of other things too. Thanks, anon.
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No.1777
Over a day now.
Check my holy get, fags.
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No.1778
>>1766
DAY NINE
FEELIN FINE
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No.1779
Day 6.
It'll all be fixed.
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No.1803
>>1778
DAY TEN
HAPPY BIRTHDAY TO ME
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No.1806
Day 7, faggots.
Going stronk.
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No.1820
>>1803
DAY ELEVEN
JEWS DID 9/11 AND PORNOGRAPHY
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No.1824
>>1806
Day 8.
I'M FUCKIN' INVINCIBLE!
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No.1838
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No.1841
>>1820
DAY TWELVE
EZ EZ
(actually it's more like day sixteen for me but I'm doing this for anons following along with the month)
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No.1842
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No.1845
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No.1846
>>1845
I was feeling real lonely last night my dude
It wasn't as EZ as previously boasted.
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No.1849
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No.1875
OP here.
It's been two weeks guys. I'm still in it.
I think I'm doing much better than the last couple of times.
I should still be careful, based on some of the people in this thread, sometimes you feel like it's easy but somehow you end up fapping anyways.
I think I'm doing alright in school, but I'm still not finding ways to be more productive. Considering I'm not browsing /b/, I really have no excuse for not doing the hobbies I want to get into.
My life is still in disarray, but right now it's manageable. Soon I fear it won't be, but we'll see. I think it'll be fixed soon.
I think I'm doing a lot more this semester, such as sports and other things. I think it's good, even though some of my hobbies aren't on focus.
Also I think I'm paying more attention to how I look to others, which is weird.
/blog
Also for those of you who lost, I guess my advice would be "if you fell of the wagon, get back on."
Good luck guys, after tomorrow we're halfway through!
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No.1876
definitely getting the attitude changes.
I am only on nofap for 5 days now but its the first time ive committed to nofap since i had a girlfriend 2 or 3 years ago.
I feel more productive and yesterday i cleaned my PC for no reason.. other than the fact i might sell it
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No.1878
On day 24 (started in August)
Other than the anxiety I get while trying to go to sleep and the urges, it's been going pretty well.
My lifts are going up, I don't feel tired in the morning (still just lie in bed for an hour or two though), and I'm finally doing some things I've been putting off.
Feels pretty fucking good
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No.1880
On day3 but im really feeling lonely.
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No.1881
I'm joining in too, day 3 for me. I've tried this before, shits hard as fuck.
Hopefully I can be clean the rest of september then go on and do a full month for october and then just take it from there.
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No.1882
>>1878
the urges at night are the worst..
laying in bed with a laptop isnt helping
sold some raspberry pi's recently with retropie on them. So im feeling pretty accomplished despite being lonely
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No.1883
I relapsed today. The cravings were too much.
The only positive thing is that in September I only fapped to porn 4 times and with fantasies 3 times, grand total of only 7 fapping sessions.
For most of you this is nothing, but in all my 28 years of life, since I start fapping both without and with porn, I never fapped so little. Even since I started trying this whole no porn thing I never managed such a good result.
I am really improving and in fact I never experienced this kind of cravings and I know I can find a way to manage them the same way I managed to remove my daily porn habit.
I also noticed that the fap desire is different from the porn desire. The desire to just fap comes when I feel some sort of pressure on the lower abdomen.
Instead the porn cravings were really weird, I felt confused and when I watched porn I was extremely excited. Really disgusting what this stuff can do to a man. Weird thing is that I can't remember my favorite porn, I just know they are there but I don't think about them.
I need to be patient, with myself when I fail and remember that results will arrive if I don't fap. I have many fears with my sexuality, due to both bad past experiences and probably pornography, and I really want to overcome them.
Anyway, time to start again.
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No.1887
>>1882
> the urges at night are the worst..
> laying in bed with a laptop isnt helping
Yeah, I agree. I actually ended up falling asleep at 7am because of dopamine related insomnia and just lived with the urges while playing vidya.
>>1883
When I started lifting the one thing that I read that really stuck with me was, "As long as you make progress at the end of the month, it doesn't matter how many times you fail."
Just get back on the wagon and know that you are going to do better every single time that you try.
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No.1888
all those sexy ladies around my house
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No.1893
did I failed if I just looked at pron?.
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No.1905
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No.1909
>>1893
you failed if you fapped. but dont look at porn anyway
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No.1911
>>1909
yeah learned that hard way and did the deed, aw fuck
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No.1915
I failed because I was feeling very sick which was keeping me up at night. When it's 5AM and you can't sleep because you are still in pain, watching porn is probably the only thing you can do.
I'm back on the wagon now though, good luck everyone.
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No.1916
>>1905
OP is still in it. This is my longest streak too.
Although I'm really worried since I keep on thinking "I can't wait to fap to porn again".
At this point I don't think I'll give in, but I think approaching it from angle is really bad.
Also, nothing has really changed as much as I thought it would, but I do think I figured out why.
I knew a nofap wouldn't solve all my problems, but I'm still a bit disappointed in myself.
If it is what I think it is that's causing these problems, then nofap is still better for me, but there's a deeper problem that it won't fix. It'll only compensate a bit
>>1915
Maybe go outside to get some fresh air?
I don't know how sick you were
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No.1917
> day 29
Had my first (non-hypnosis induced) wet dream a few nights ago, probably because I was sleeping on my stomach, and it felt more uncomfortable than pleasurable.
Got my squat up by 30lb and I'm 20lb from what I squatted when I lifted consistently, deadlift by 40 and almost back at lmao2plates. The test increase is a real thing I suppose.
I also don't even remember what it feels like to masturbate.
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No.1920
>>1917
first wet dream in 2-3 years*
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No.1921
>>1916
>"I can't wait to fap to porn again".
I do this too, its extremely dangerous since I Broke my streak this way since only thing I think about is p0rn
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No.1962
saitama doesnt fap
be like saitama
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No.1976
Day 25.
Holy shit. I think I can last but god damn I feel way too horny sometimes.
Like I was popping boners around my friends a couple of days ago
I've managed to stay away from porn, which I think is good. /b/ is cancer.
Also, I think staying off of /b/ and away from porn has made me leave my room more.
Life's still not completely intact, but once I finalize a couple of things I think I will have done everything major.
How are you doing?
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No.1977
>>1976
damn thats inspirational
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No.1979
Just hit day 35
Easier to fall asleep now and my dreams are a lot more vivid.
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No.1980
>>1979
Also had a dream where I died and met a man cloaked in white, it was a pretty intense and calming thing (if you've ever whited out you probably know the feeling). I was brought back to life after.
Looked it up after and it's supposed to represent the rebirth of self. Which is probably the right direction to be heading in.
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No.1982
>>1976
how to cope with boners in public?
>>1980
>>1979
my vivid dreams are just fucking girls I saw and such. seems like best thing for me since real thing is impossible for me
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No.1995
joyless when nofap joyless with fap
what to do
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No.1996
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No.2009
hey fellas, haven't fapped since last sunday, feels great. Gonna keep checking in since the reddit nofap is full of numale faggots.
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No.2041
>>1996
>go outside
People always say this but where the fuck are we supposed to go? I'm not the guy you replied to but it's a safe assumption that over 75% of us are autistic as fuck and have no social experience or skills whatsoever.
So where am I supposed to go?
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No.2072
>>2041
walk around a park while listening to music or something
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No.5450
>>1982
Since you never got a reply…
Tense the muscles in your legs really, really hard
Might be easier if you're sitting and you press them into the floor as hard as you can. Or press them against a brick wall or something equally resistant.
If you're standing, try using the inside-thigh muscles by standing with feet about 12 inches apart and pulling your thighs together without moving your feet. Make sense. Your feet don't move, but your thighs become like concrete instead of Mr Happy.
Concentrate every ounce of will into doing just this one thing.
You will be tempted briefly by the "power" of this action, with Mr Happy being briefly supercharged by the action. DO NOT give in to the temptation. Keep your concentration. Focus on your legs, not your cawk
Erection deflates. You're welcome.
t. he who used this all through high school
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No.12256
>>1625
fapping is the best part of my life
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No.12259
>>12256
This is dubble sad considering you posted this in a thread that had it's last post more then a year before.
I can only encourage you to get better.
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