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/mental/ - Mental Health, Illnesses and Disorders

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You are the healing.

File: 8e44c6004b64517⋯.jpg (110.89 KB,725x1024,725:1024,74eedc6b8e03aa61bdbe48d89d….jpg)

 No.13868

Death anxiety, suicide and self destructive thinking thread. I didn't see it in the catalog; so I figured I'd make a thread for once.

Does anyone else experience a bizarre dichotomy between death anxiety and suicidal ideation? I find myself torn between these two extremes of thought; perhaps having to do with my own manic-depressive /mental/ state. One night I'll be wide awake in bed, imagining the best and quickest ways to kill myself. Going over which ones would be the most efficient, leave the least mess and so forth… Conversely, other days I will be straight up terrified by the prospect of some accident or disease causing premature death. I'll worry I'm never going to get a real life, and I'll be dead before I even have the chance to grow old. I'm honestly not sure which gives me more anxiety; termination of my existence prematurely, and outside of my control, before having the chance to make change and get a life… or living on, hopeless, helpless, and just continuing to watch the years melt away as other people get jobs, families, and really LIVE.

Has anyone else had similar thoughts to this, similar experience? Semi-related, also used to self harm very badly. Required stitches on more than one occasion; nearly died from one laceration with narrowly missed an artery; required two rows of nine stitches and I lost over a pint of blood.

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 No.13869

I think this is the natural result of being too stressed in some way by life to want to live but instinctively fearing death. Since you don't specifically want to die, you just want to not live. The suicide thoughts are sort of a distraction or relief from the unpleasant aspects of life or your mental state, right? I think it isn't contradictory but just two sides of the human experience.

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 No.13871

File: d933fac5dc6baa9⋯.jpg (36.95 KB,480x360,4:3,d933fac5dc6baa955d11acd92b….jpg)

>>13869

I guess that makes sense actually. The idea of suicide actually does provide me with some comfort. Yet at the same time the thought of getting in an accident or some horrible disease is terrifying to me. I'm 30 and I never used to think about death so much as I do now. Since my last birthday I've become borderline obsessed with my own mortality and it's driving me crazy.

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 No.13923

I never had suicidal thoughts. But I have conflicting feelings. Like I don't fear of accidents (sometimes I drive crazy for example) but I have extreme fear of getting some serious disease.

I've been diagnosed with panic disorder.

The constant fear of diseases never leaves me. I'm so tired to feel this way.

The worst thing is that even rational thinking says getting serious disease is just question of time. Because at least everybody dies.

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 No.13936

File: 205ce615f0d7ce3⋯.jpg (9.6 KB,308x296,77:74,despair.jpg)

File: a35e0b472b0007a⋯.jpg (135.45 KB,1680x1050,8:5,1452251226081.jpg)

>>13868

I also feel this way, I am currently wrestling with it.

>>13869

Precisely this. In trying to express myself to others willing to listen, I have come to a conclusion and an understanding of what I actually feel. I have come to phrasing it as such: It's not that I want to die, it's that I feel like I must, there's no other option.

I'm not content with this life, unable to change it I feel like death is the only option. When you have come to the conclusion, that you do not fit in this society, what other option is there, you can't enter another world, you either refuse or find it impossible to change your self(preferences/mind/values/etc.), you refuse to become a leech or burden on others, despite the obvious appeal of the freedom it might give. It's not that death is desirable, it's that it's the only thing you know of, that you can actually do that will definitely change everything, it's the only portal to another world. I don't want to go, but I don't want to stay here.

It's a torment for me, I am currently wondering what will become of me, no matter what, to move forward from where I am, I have to cease being the person I am now, but by which means? Mental change, or physical destruction, both seem like the death of myself.

I like me, others like me, but the merit I have isn't valuable to society as a whole, sustaining my life and maintaining sanity/happyness seem to be mutually exclusive. I can't practically make a wage doing anything that makes me valuable as a person, if you can't make a wage, you can't live in modern society without becoming a dreg, if pride in your self is part of who you are, then you're doomed in such a situation.

People compliment me, saying I have a good personality, but what value is there in being a good person today? If that's all I have then what good am I here, none. To reiterate again, I very much like myself and would rather live than die, but I also feel like I cannot fit into modern society. This is where the complex stems from for me, why I have been planning for suicide while also being upset at the prospect of dying. The thought emerges "I wish it didn't have to be this way", but the feeling is there, that it is this way, so this must be done. It's going to happen eventually anyway, which is both maddening and comforting.

I feel like I've written a lot and still haven't properly conveyed the feelings behind this, but I hope it's what you were looking for. If we are simpatico, I'm sure you'll know how I mean.

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 No.13946

>>13868

I feel this way pretty frequently. A week ago I had an emotionally low period while I was driving home on the highway, and a few times I seriously contemplated driving into the incoming traffic lane so I'd get smashed by a semi-truck.

But then yesterday I was imagining what it would feel like to put a pistol to my head, and the visual triggered a very powerful response of fear and panic, at the thought that maybe I would change my mind and the gun would fire prematurely or be accidentally triggered when I'm not ready.

I too think I may be a manic-depressive type. I'll be seeing someone sometime soon to find out for sure.

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 No.14183

File: 0d44da7b210c12d⋯.jpeg (58.29 KB,400x442,200:221,387BD865-CE4A-4F78-B9D0-1….jpeg)

death is a comforting thought to me as well! i could fantasize about killing myself for an entire week, wallowing, but as soon as my deluded brain tells me theres someone outside with a gun ready to kill me, shit, im not stepping foot out of my house.

one thing that continues to perplex me is how afraid i am of my parents dying. they were both abusive to me, though i guess theres some crying abused child who dissociated from my consciousness thinking theyre still trustable. car crashes are an intrusive thought, imagining them mangled and i couldnt even say goodbye. the anxiety in the moment is suffocating.

my whole life is one big destructive mess. its amazing how fucked up your brain can get when its abused during major development

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 No.14709

Sometimes I get sudden pangs of this feeling. I hate it.

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 No.14728

File: 84d1d3dbbea85fb⋯.png (173.35 KB,372x331,372:331,i know of a world where me….png)

There's no comfort in death. You're only allowed to believe that there's nothing because nobody who's been stone cold dead will ever be able to talk about what's beyond. Things could even be worse after you die.

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 No.14750

>>14728

/x/->

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 No.14756

>>14750

First off, link boards like you've spent even a fucking week here.

>>>/x/

Like this.

Second, nobody knows shit about what happens to you after you die. You're retarded if you find any solace in something so unknown like that.

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 No.14761

>>14756

answer is very simple

you get eatten by worms

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 No.15713

DID SOMEONE SAY DEATH ANXIETY!?

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