/fit/ - Fitness, Health, and Feels★

Fly to Russia to have your shins broken and stretched, it's cheaper there.

>>148248 (OP)

Hang from a bar, and do a ton of stretching

not even joking, but you should see big results in 6 months time

>>148248 (OP)

i think you can get taller by drinking water throughout the day

and add salt to your water

obviously drink milk cuz bones

think yourself that you are taller and repeat it in your head

act taller and have better posture

that's about an inch or two in one year if you practice correctly

>>148256

Too risky, I assume Korea would be safer, though I have no sources.

wait.

>my growth plates haven't closed

Get some growth hormone, will even help you bulk, unlike surgery which will make you bedridden for three months.

>>148258

Stretching works the joints, you can't grow your joints

>>148260

Calcium in blood is actually not that related to dietary calcium, your body absorbs as much calcium as it can, which is actually not that much, then you excrete the rest.

Also magical thinking is not real and you're retarded for believing it.

>>>148262

He's right, though. Russia is the spot everyone gets their legs broken. But that's barely a solution. Just nofap and take zinc

>>148262

thanks for bein a moron and polluting this

board with your negativity

>>148269

Keep going, maybe if you make me angry enough I'll manage to kill you with my brain.

>>148260

>think yourself that you are taller

grow, grow, grow…