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/fit/ - Fitness, Health, and Feels

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File: a035d8885452ddf⋯.jpg (8.61 KB, 200x200, 1:1, b34bae1c4d73136010faaa3a95….jpg)

File: 7bc64e2aa28aa53⋯.png (385.31 KB, 480x480, 1:1, electrode-placement-for-el….png)

File: babc91a381dbb86⋯.jpg (171.93 KB, 500x425, 20:17, ems-pad-placement-full-con….jpg)

dcc865  No.145649

Are muscle stimulating electrode machines a legit and has anyone got experience with them?

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481233  No.145650

How much are they?

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feede3  No.145651

https://8ch.net/fit/bibliography.html ctrl + f Muscle Control

No machines are needed. You have a nervous system capable of much finer tuned control and greater variety of exercises accessible in a shorter period of time than it would take to connect a ridiculous set of electrodes.

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dcc865  No.145653

>>145650

Cheapest one on amazon is 20$

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b9670c  No.145662

A family member had a medical one after getting hit by a truck. These are marketed like "sit on the couch and get ripped" but the reality is "strap electrodes to yourself with goo and feel your muscles clench uncontrollably." It's not pleasant, and it's not terribly effective unless your muscles have atrophied due to injury or disease.

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