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/fit/ - Fitness, Health, and Feels

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/martialart/ - Martial arts

File: 7f53f3c5c7b9c26⋯.jpg (11.74 KB, 246x205, 6:5, Le muscles pepe think.jpg)

1ca41e  No.145419

>Be powerlfting for 4 years

>At the age of 18 got a job as a construction worker and work sometimes at my uncle's mechanic workshop

>Exhaustion and work get the best of me and i stop going to the gym for some time.

>Workout at home, isometric training,bodyweight,free weights.

>Start eating more and more

>Get some weeks free, decide to finally go to the gym

>Hit the gym with the usual workout

>All of my lifts are now easier than ever

>Have to add 30- even 40 kg's extra for each exercises

>Lose extra belly weight

>Muscles start to show properly

What kind of power is this ?

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de5939  No.145431

>>145419

puberty

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2af258  No.145439

Working

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3c656a  No.145443

>>145419

Isnt that just normal? Initial result are common for.pwople that stick to a regimen at the beginning. This dude i knew just ate one lean chicken breast every day and started running and lost 50 lbs in a month. Itseasy if u see result and set your goals

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0c8f01  No.145463

Lifting weights is an alternative in a world that frowns upon manual labor.

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5f810f  No.145696

>>145419

Next you'll be surprised to learn that miners and lumberjacks can become muscular without hitting the gym.

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611685  No.145709

>>145419

You took a rest, so your muscles were able to take more weight. You'll plateau soon. Also, muscle memory.

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