/fit/ - Fitness, Health, Exercise, Dieting, etc

>>143665

Go to the gym anyway. If you have a schedule, stick to it man. That's how it's done. Unless you're actually sick or the muscles you're training are fucked, you should be going.

>>143665

Dont feel like going? Or dont feel like forcing your muscles to exertion with uneccesary movements…

I really hate going to the gym in autumn/winter due to a variety of reasons: I solved by training at home.

You need a dedicated room, but then you're all set. Start small by buying something like the pullup mate, mats and some dumbells. If you see you can stick with a home routine, then buy rack, bench, bar and weights. You're now set to train everyday and become a beast.

Remind myself about all the time and money that I already spent going there.