/fit/ - Fitness, Health, and Feels

so how many onions do i have to eat or how many liters of onion juice do i have to drink for these onion gains

>>129464

The study was using 1g/kg of rat bodyweight, so you could use that. Im eating 200g daily for good measure and i weigh about 80kg.

Eating raw onions just like an apple is a bit of a ride, i've eaten two so far.

>>129465

just took a few big bites out of a raw yellow onion I think it will be easier to juice them and pour it on something or just drink it down

Do you really prefer drinking fucking onion juice over getting an injection?

Bros, don't eat them raw. Cook them, or at least, cut them in thin slices and put them rar in your salad, with spinaches (also test boosters)

>>129461

I go through a large bag of onions a week between two people.

No interest in drinking it raw or eating it like an apple.

You low test bros have fun though.

>>129469

Keep in mind that this is the type of place where people think potatoes will make them obese but onions are the secret to success.

Triples? God damn I'm skeptical

>>129461

India confirmed for triple the test of a normal human.

Is this how I reach Ogre mode?

AND THUS THE ONION-ONLY DIET IS BORN

>>129479

> Also it's cheap as fuck and you don't have to trust your shitty third world source with not fucking you over.

Just up you first world cucks are the ones getting fed floruide and xenostrogens likes its going out of style

>>129469

I thought you were making a joke that people prefer drinking onion juice to injecting it but now I realize you're a faggot loser who took the easy way and decimated his natural T levels. enjoy the tiny balls XD

It's important to discuss methods and mechanisms when interpreting studies such as these. I did a quick succession of searches and onions may be creating these effects through at least two mechanisms: lowering endotoxin through germicidal effects and inhibiting prostaglandin D2 possibly implicated in baldness btw synthesis with its quercetin content.

The endotoxin lowering effects can be achieved by many substances, such as charcoal, ground white button mushroom soup, and starch avoidance. This is in fact another point for the consumption of simple sugar sources such as fruit juice, milk, and honey and avoiding things like fiber, potatoes, bread, and rice as doing so is one of the most effective long term endotoxin prevention techniques.

While quercetin inhibits prostaglandin D2 synthesis it also has estrogenic effects by both increasing the bioavailability of estrone and estradiol while inhibiting their disposal by the liver. This may mean the main benefit of quercetin could be achieved by dietary avoidance of polyunsaturated fats Prostaglandin D2 is made from arachidonic acid. and by supplementing vitamin E and aspirin.

http://www.jbc.org/content/274/17/11660.full.pdf

http://www.sciencedirect.com/science/article/pii/0090698080900167

>>129486

Forgot one thing. Rats on standard lab diets are given plenty of polyunsaturated fats, so inhibiting prostaglandin D2 synthesis is probably a big deal to animals without much opportunity for food variety from living in the wild. You can get a tripled testosterone result very easily when the baseline diet isn't very impressive.

>>129479

Onions make you smell bad especially if you're not east asian as they have fewer sweat pores.

Totally not a fad. Have fun with your raw onions, lads.

>>129497

I found bottled bio onion juice for 10€/2dl bottle

>>129488

>not becoming one with the onion

>>129497

This Will Sommer guy, I don't like him one bit. His face looks low T as fuck.

Umm, lads, I might need a program to dump the gore. Know any that works on 8chan?

My grandfather used to eat onions like apples, he'd just bite right into the fucking thing. He was pretty badass and manly so I'm willing to believe they affect test.

>>129515

buddhism is trantheistic not atheistic you doofus.

>>129532

its also gay and for low test beta cucks you nigger

>>129530

It's probably safe to say that your grandfather also ate less polyunsaturated fats in his younger years and has less prostaglandins circulating in his blood.

>>129497

Billy Sommers tweets and his lackeys write the articles based on his tweets. They're not even trying to hide anymore (like they did with the private GameJournoPros group)

>>129533

Niggers have high T you high school flunkie

>>129543

But I thought Argentinians where aryanz n sheeeeiit.

i ate one BIG pack of fried onion rings and now feel bloated

>>129571

Fried and cooked onions do not work, at least that is assumed.

>>129535

I hope this board will pick up some speed next year, it's a lot better than 4/fit/ but there are about two threads per week

>>129572

that is assumed wrong,then.

raw foodism is pseudo-sciecen,fire doesnt make it lose ANYthing of value.

>>129574

It really depends on how heat-sensitive the substance is. The pseudo-science part of the practice is to assume everything relevant is better uncooked.

>>129576

I feel more testy so im sure it did work tho

>>129574

>raw foodism is pseudo-science

Bullshit. Cooking onions destroys Quercetin and many other components, who are individually linked to other thinks, like for example Quercetin to increasing sperm count.

>>129584

No, it does NO.

Cooking is very good and rawism only has to do with taste

>>129584

>>129576

Should you cook them or eat them raw?

The short answer:

Both, but cook them lightly.

Like garlic and crucifers, onions contain enzymes that get activated when you cut the vegetables. In a cascade of actions, the enzymes produce sulfur-based compounds that fight cancer and protect your DNA. This chemical reaction is the plant’s protection from predators, explains Dr. Irwin Goldman, an onion expert and professor at the University of Wisconsin. When insects bite into the plant’s leaves, the enzymes get to work and generate pungent chemical warriors.

As you know from previous posts, you have to first cut alliums (the onion and garlic family) to break their cell walls and release the enzymes. Then you have to let the vegetables sit for a while so that the sulfur compounds have time to develop.

How long? Nobody really knows for sure, but Goldman suggests leaving onions for 30 minutes. (A garlic researcher I spoke with suggested about 15 minutes for garlic, and another sulfur expert thought both times were too long. Until science has a full answer, I’m hedging my bets and cutting well in advance.)

Then, either eat the veggies raw—probably the best choice in the case of garlic. Or quickly cook onions.

burger king fired onion rings for triple Test all days

>>129543

Nogs and white people have the same test levels, however nogs naturally have much higher levels of estridiol.

>>129474

potatos, corn, rice, wheat are all simple carbs famalam.

we all know to eat dark red and black beans and oats for complex carbs that don't break down so easily into sugar.

ask your doctor.

I'm not a rat.

>>130701

>t. 56%

>>130703

ayy caramba

>>130708

>.t Barbossa

>>129543

Nigs also have high E, which makes them chimp

>>129594

Is that why they are usually fat?

I thought they simply weren't developed enough to break down carbohydrates.

>>130713

But fat isn't carbs.