Are you getting your sleep in, /fit/?

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/fit/izen 08/27/17 (Sun) 16:07:22 No.126685

Are you getting your sleep in, /fit/?

/fit/izen 08/27/17 (Sun) 16:45:25 No.126686

Try for my full eight every night but niggers and meth monkeys keep me up and reaching for my AR every hour or so.

I take a warm bath two hours before I sleep. Avoid salt with dinner. Stop using electronic screens and bright lights after my bath.

/fit/izen 08/27/17 (Sun) 20:51:54 No.126690

>>126685

On the weekdays I'm lucky to get 6 hours, but on the weekends I sleep for usually a good 10 hours.

/fit/izen 08/27/17 (Sun) 20:51:55 No.126691

I constantly fuck up my sleep routine

One thing i noticed is that the days when i wake up feeling like im dying are the days i break PRs

/fit/izen 08/27/17 (Sun) 20:54:59 No.126692

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>>126686

>but niggers and meth monkeys keep me up and reaching for my AR every hour or so.

I've been learning this feel for the last 4 months… It sucks and never gets better. Will be out of the house every day from 7AM to 9PM starting this Monday, considering if the illegality of booby-trapping my house to kill a burglar nigger is worth the risk, or if I should just invest in a gun safe and store my other important shit in it as well.

/fit/izen 08/27/17 (Sun) 20:56:02 No.126693

>>126691

Try going into the gym with a hangover. You get so focused on just getting through the routine as fast as you can that you forget what you're doing until you find yourself breaking a PR with 190lbs over your head.

/fit/izen 08/27/17 (Sun) 21:04:10 No.126694

>>126692

Gun safe and bolt it to the floor. It got so bad about a year ago I was doing squats and thought I heard a nigger breaking in and hurt myself rushing to get my gun.

/fit/izen 08/27/17 (Sun) 23:48:54 No.126708

>>126694

>It got so bad about a year ago I was doing squats and thought I heard a nigger breaking in and hurt myself rushing to get my gun.

Oh fuck I remember reading about that on /k/, was kek-worthy. Anyone got the screencap?

/fit/izen 08/27/17 (Sun) 23:49:34 No.126709

>>126694

>>126708

Didn't it turn out to be a tree crashing through your window?

/fit/izen 08/30/17 (Wed) 17:20:01 No.126811

>>126709

>>126708

It ended up on /k/? It should still be in the thread here. Yeah it was a branch, and I ended up slipping a disc. The doctor wanted surgery, but when I was in the hospital in the mitary I saw what happened to people who got blown up and had back surgery. It never worked, they were always in pain, and they ended up becoming fat drug addicts.

I had to take three months off to give myself some time to recover. I got fat as fuck. However I started over again with all my lifts from the bar. I focused on perfect form and slow measured movement. My back is stronger than it was before and other than an occasional twinge that will make me sleep on the floor every couple of months I am doing fine.

/fit/izen 08/30/17 (Wed) 17:28:24 No.126812

>>126811

Yeah here it is.

>>109046

At least I am moving out of here in the next month or two. Governer just passed a law saying the state can seize someone's firearms without trial or appeal if another person feels unsafe. So I am probably going to move way out in the middle of nowhere.

/fit/izen 09/01/17 (Fri) 18:28:33 No.126875

File: 37a96eb714ac3c7⋯.jpg (595.46 KB, 1920x1080, 16:9, sunday_morning_by_jonasder….jpg)

On a spring mattress, twin sized bed 7ft from my roommate who wakes up at 6-6:30am with like 5 different alarms; when I'm 6'2", used to staying up all night, and waking up whenever, on a nice double bed in my own room. It's not easy when we go to bed at like 11-12pm. But I tend to to get some naps in during the afternoon so I guess I'm good. Won't be easy when I'm fucking into 2am and waking up for a blue collar job at 7am if I can't stick with these classes and actually find a job in the diminishing value of a decent job market. At least I'll look good in my selfies if I can ever afford a $500 phone and the $200 upgrade and lifelong, butt-fucking service.