Catalog
Allowed file types:jpg, jpeg, gif, png, webm, mp4, swf, pdfMax filesize is 12 MB.Max image dimensions are 10000 x 10000. You may upload 5 per post.
File: 3c27746e853f75f⋯.jpg (511.64 KB, 1152x1536, 3:4, QVQPJvU.jpg)
/fit/izen 07/28/17 (Fri) 22:50:44 No.124902
https://content.tigerfitness.com/aesthetic-workout-bodybuilding-program/
what are the zyzz ratios? source?
/fit/izen 07/29/17 (Sat) 00:10:21 No.124906
>Dumbbell Stiff Leg Deadlifts
Stopped reading there. And author looks unaesthetic as fuark
/fit/izen 07/29/17 (Sat) 01:32:49 No.124909
>>124902
>Dumbbell Stiff Leg Deadlift
wtf ive never heard of that before
/fit/izen 07/29/17 (Sat) 03:26:34 No.124910
>>124906
>>124909
Its one of those excersices fit chicks do to show off their ass to everyone in the gym
/fit/izen 07/29/17 (Sat) 08:27:12 No.124923
File: 62106c475543cba⋯.jpg (47.05 KB, 446x360, 223:180, IMG_1195.JPG)
Scooby does something like it. It works the hamstrings.
>>124910
You complaining about grills showing off their butts?
/fit/izen 07/29/17 (Sat) 15:10:34 No.124940
Arnold said in an interview that he did a lot of stiff legged deadlifts, I don't think he used dumbbells though.
/fit/izen 07/29/17 (Sat) 18:12:08 No.124946
>>124940
No one is gonna look like zyzz or arnold unless they got the genetics for it. Zyzz had PS done on his face too. He was redpilled in that to be a Chad you need a hot face, good hair and ripped physique. And steroids.
/fit/izen 07/29/17 (Sat) 21:34:01 No.124950
>>124946
I agree, I mentioned Arnold because if he liked it so much it must be a decent exercise and doesn't deserve the ridicule it was getting. But obviously you can only be Arnold if you are Arnold.
/fit/izen 07/29/17 (Sat) 22:43:12 No.124952
i don't want to exactly look like zyzz, i'm me, not him. i just want a look "inspired" by him
/fit/izen 08/04/17 (Fri) 14:44:04 No.125167
"ratios" arent what make zyzz look the way he does, faggot
/fit/izen 08/04/17 (Fri) 21:57:43 No.125184
>>125167
10ccs trenbolone
5ccs testosterone
1 litre fake tan