I'm not sure if I should post this in another thread, but I'd assume with religion comes panic attacks, whether they be religious or otherwise.
Lately I've been suffering more panic attacks. I'm trying to stop fapping, and on the third day my mind and body start racing with negative thoughts. I start to think about fapping, but panic attacks make me tired and I just go to sleep. That's not always a viable option though, like if I'm driving or if I'm at work. Every time I have a panic attack, I start thinking about religion. I'm not sure exactly why; it could be my personal fears about dying or maybe it's a message from the lord, or the devil playing tricks on me. I believe in Jesus and a higher power, but Hell has always been difficult for me, simply because I can't understand why Satan, who attempted to overthrow God as the king of Heaven, would then become a torturer of souls. The leap from one thing to another doesn't make sense to me. However, in the end, I do fear death, as it sometimes makes me feel like my actions that may help others either does not matter, or are selfishly done in hopes of being granted entrance to His kingdom. I find it funny that I feel more at ease doing good deeds without thinking of the lord then I do with Him in mind.
So in a roundabout way, I'm asking how anons deal with panic attacks and stress in relation to religion.