Asatru/Heathen wellness and nutrition thread

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Asatru/Heathen wellness and nutrition thread Bloodaxe!Pn3givrywk 06/25/16 (Sat) 21:16:27 No.11103

Been wanting to make this thread for a while. Just a general thread on what your diet looks like,suggestions, and stuff to help combat allergies, illness, muscle pains, etc

Been using Alive Men's One a day and been getting more energy and generally feel better. Also my receded hairline is growing back somewhat due to Saw Palmetto which is included in the multivitamin.

Also been using Dr. Teals for muscle aches and pains it helps a lot.

Asatruar 06/25/16 (Sat) 22:07:08 No.11104

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Reminder to take your fish oil.

Bloodaxe!Pn3givrywk 07/01/16 (Fri) 00:33:23 No.11151

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I also eat skyr a lot too it has like 10g grams of protein per cup and like >10 grams of sugar it is the best yogurt to eat protein and sugar wise.

Pic related is the brand I get

Asatruar 07/01/16 (Fri) 05:24:14 No.11153

Been taking this lately. I don't know if it helps or not, but I figure it might save my joints when I'm older.

https://www.amazon.com/Great-Lakes-Gelatin-Collagen-Hydrolysate/dp/B005KG7EDU

Asatruar 07/02/16 (Sat) 13:08:48 No.11167

>>11153

I've been meaning to buy that, but since I stopped drinking Bulletproof Coffee I don't know what to mix it into…

Asatruar 07/02/16 (Sat) 13:11:50 No.11168

>>11153

>save my joints when I'm older

I've heard many oldies talk about drinking apple cider vinegar to ward off arthritis.

The other day I tried the below recipe and it stopped my aching elbow within 10 mins.

> 3 teaspoons apple cider vinegar

> fill cup with hot water from kettle

> add honey for desired taste

> stir

Asatruar 07/02/16 (Sat) 13:13:19 No.11169

http://www.westonaprice.org/health-topics/broth-is-beautiful/

Anyone else into making broth?

Asatruar 07/02/16 (Sat) 19:41:01 No.11171

>>11168

Nice, I'll have to give this a try. I used to have some Japanese drinking vinegar, which was pretty good.

I hear drinking vinegar can rot your teeth if you're not careful.

Bloodaxe!Pn3givrywk 07/05/16 (Tue) 06:15:10 No.11186

YouTube embed. Click thumbnail to play.

>>11168

I recently came upon a recipe called "Switchel" which make use of Apple Cider Vinegar, Honey (Or maple or Molasses), and Ginger. Supposedly the Romans used to drink it and it was considered an ancient "energy drink".

Discovered it on this video. This guy is pretty cool when it comes to primitive cooking and shit he mostly makes stuff in a dutch oven or in an earthen oven. Most of the recipes are simple too. Also he is pretty comfy gives off a Mr. Rogers in the 18th century vibe.

Bloodaxe!Pn3givrywk 07/06/16 (Wed) 21:44:14 No.11199

>>11186

Just made this recipe but used Honey and Limes instead it is pretty good has a good ginger burn but it is a little gritty should probably have mixed it in a food processor instead of a whisk oh well still pretty good.

Asatruar 07/25/16 (Mon) 13:15:14 No.11353

>>11186

I have now become addicted to this channel. It's great!