37d792 No.63265
Through the performance of Kechari Mudra, touching the tip of the tongue to the uvula, or “little tongue,” (or placing it in the nasal cavity behind the uvula), that divine life-current draws the prana from the senses into the spine and draws it up through the chakras to Vaishnavara (Universal Spirit), uniting the consciousness with spirit.
The entire body is thereby spiritualized and energized. As a result, a perceptible glow may emanate from the body.
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