[ / / / / / / / / / / / / / ] [ dir / random / 93 / biohzrd / hkacade / hkpnd / tct / utd / uy / yebalnia ]

/x/ - Paranormal

Homebase of all things Esoteric

Email
Comment *
File
Password (Randomized for file and post deletion; you may also set your own.)
Archive
* = required field[▶Show post options & limits]
Confused? See the FAQ.
Embed
(replaces files and can be used instead)
Options
dicesidesmodifier

Allowed file types:jpg, jpeg, gif, png, webp,webm, mp4, mov, swf, pdf
Max filesize is16 MB.
Max image dimensions are15000 x15000.
You may upload5 per post.


Rules | Meta thread for discussing /x/ itself | /x/ library | Script that notifies you when a new post is made |

File: ae740c780704496⋯.jpg (580.03 KB,2000x1308,500:327,Dato.jpg)

File: 2a9fe1730c220e4⋯.jpg (54.56 KB,483x460,21:20,Khechari_Mudra.jpg)

3ee761 No.63159

What is automatic yoga?

The process of enlightenment is built into our nervous systems, and it is an automatic process. All we have to do is facilitate it with consistent twice-daily yoga practices, and the nervous system knows what to do.

Sometimes spontaneous movements will happen as the nervous system tells the body some position is needed to help the purification. These movements are called "automatic yoga", and this was probably where all of yoga asanas (postures) came from to begin with.

When these movements happen, we just let them, and return to our practices, as they are just more "scenery" along our path.

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.


[Return][Go to top][Catalog][Nerve Center][Random][Post a Reply]
Delete Post [ ]
[]
[ / / / / / / / / / / / / / ] [ dir / random / 93 / biohzrd / hkacade / hkpnd / tct / utd / uy / yebalnia ]