No.9864 [Last50 Posts]
Another month has begun. It's time to double our efforts to purge our bad habits.
An anon posted a good method of measuring success a while back. Instead of counting your streak, and going back to day 1 when you relapse, instead count it like a kill/death ratio.
>Day without fapping = 1 kill
>Fap = 1 death
I started counting like this at the start of May, end result was 15/30 (0.5KD). I'm striving to do better.
Does anyone have an epic name for nofap KD?
You can still count your longest streak too for fun. Could format posts like
Faps/relapses
Current Streak:
Best Streak:
tl;dr: itt post nofap K/D ratios
sorry for my post being autistic
____________________________
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No.9865
Good method anon.
I looked forward to June the 1st to get clean again, since I had a major relapse streak at the end of May.
I can't post my KD yet, but I will keep track of it this month.
My goal is to get at least 14 days nofap this month starting today, my best record was a little over 1 week. The dream would be the whole month though, but I'm skeptical of it happening.
Good luck to you and other anons. May Christ guide us through our journeys.
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No.9889
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No.9894
2/0 now. No going to relapse any time soon. But two weeks seems an awful long time. Let alone the whole month.
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No.9905
>>9889
1/4, the recovery is beginning. No more of this disgusting cuck behaviour
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No.9906
what's the verdict on fapping but not cumming? 3kills one assist no deaths I guess
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No.9909
>>9906
Edging is like inviting temptation into your life. If you don't ejaculate, then I wouldn't reset the counter. But you are treading on thin ice. I would advice against doing it.
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No.9910
Then I'm on 4 kills 4 assists 0 deaths
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No.9913
>>9906
You are still associating pleasure with pornography/fantasy, when you fap. Like >>9909 writes, it can be a very slippery slope. One thing can quickly lead to another.
Also if you're doing nofap, don't fap. It's in the name
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No.9914
>>9910
>assists
having sex is the same as masturbating. you are dooming yourself to low test
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No.9921
>>9905
2/5. Can't keep doing this. Major changes are being made
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No.9922
Rehabilitate yourself to enjoy more of what you truly love! Cut this shallow, hedonistic behaviour from your life NOW. Give your life more meaning!
Day 3 here. Boredom is my biggest enemy.
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No.9923
>>9894
5/0. Temptations are getting stronger though. Lord have mercy.
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No.9933
>>9921
Moved all porn to an external drive. That marks the end of saving new images. I don't need that. I'd recommend listening to this guy talk about it
https://www.youtube .com/channel/UCMk6ZaOyAs4NBpsMNxuvWAQ/videos
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No.9934
>>9933
And on 3/5, forgot to say. I believe we aren't going back to it
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No.9938
>>9923
6/1. Shit has happened as expected. Now the challenge is not to fap the whole day, because the first day is always the hardest. If I survive 1 day, I'm aiming towards 1 week again.
Once again I'd like to compliment OP for this tracking method. Because this allows us to track our progress on a monthly basis and reflect on our gains.
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No.9941
>>9938
No problem, I saw your earlier post but was too autistic to reply.
>fapped twice on day 2
3/7
It always starts with light edging. I know to stop but I don't stop. I need be busy the whole day and distract myself
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No.9942
>>9941
3/8. what a nightmare
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No.9950
>>9864
>>9942
Fucking scrubs, you can do better, I believe in you!
>>9906
>assists
my sides
Also fapping inevitably results in cumming, not only you'll have a wet dream earlier but which is more important you might lose control during the fap and cum, you might not even notice it and be all like "wait, I came? I thought this wasn't enough to cum" especially if you take into account that the longer you nofap and the more you fap without cumming the easier it becomes for you to ejaculate.
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No.9951
>>9864
FIX YOUR COUNTING METHOD
In this way relapsing 10 times in a single day is 0/10, the same as relapsing once every day for 10 consecutive days, even an idiot understands that these two are fundamentally different
I propose:
>Kills=every single day
>Deaths=every fap
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No.9954
>>9864
>K/D since I started:
130/3 = 43.33KD
>longest streak = current streak
101 Days
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No.9957
>>9951
>Kills=every single day
>Deaths=every fap
Is that not what we're already counting? I don't understand
>>9954
what a madman
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No.10023
>>9942
6/9 right now, 2 streak. we're improving
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No.10024
First time poster here. How do the NEET Hikikomoris here keep themselves busy to get past those first few weeks? I don't have anything which requires my full attention to do.
Don't tell me to leave my house. I won't. I don't belong out there, and have no friends out there.
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No.10025
>>10024
play vidya, workout daily, get sunlight exposure, meditate
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No.10026
>>10025
None of those things require my full attention though
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No.10029
>>10026
then you aren't doing it right. as long as you aren't lazing around or on a pc doing nothing in particular, you're busy enough
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No.10033
>>10026
They don't have to. You can generally let your mind wander while lifting without fear that you're gonna just drop the weights and start jacking off.
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No.10037
>>10023
6/12, when will it end? i need motivation
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No.10068
I just relapsed. It was amazin I'm not going to lie. I lost track of my count but it was awhile. I'm still floating, but the know the crash is going to be brutal, so enjoy it now because waking up for work tomorrow is going to be a real shit.
What day is it here man its… 11:50? call it midnight. How fitting. The thing is you can't just let yourself be at the computer, that's where it went wrong. And I mean ever. I wasn't even there for long, just running some data recovery software on my dads SD card to see what I could get back for him. Didn't take me long to progress to other pursuits.
I'm thinking though… why do I still have a computer? You can get anything you need done on a laptop and a cell phone anyway. I barely play games anymore and when I do its never on PC. So what is my goal here? If I was serious wouldn't I get rid of the jerk off box? Dunno, maybe I am lying to myself.
Obviously I can't speak for you all, but these are like welded together in my mind. When I sit at a computer out comes the dick, it can't be helped. I have to monitor myself to be sure I don't make this mistake somewhere else. Because that's what it always was.
Hate to break it to you mom but your son's not "good with computers" but he's a master of his dick. As soon I learned (I was about 12 i'm nearing my 30s now) you could get titties at 56k*** I was all over it.
>when everybody stays off the phone long enough so your 320x240 JAV downloads successfully
Is there anything in life that can replicate this feel?
Where was I going with this. I have trouble thinking clearly afterwards. Basipally you're a meme.
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No.10072
Fuck me just relapsed, went 15 days, my best yet though. Fapped 3 times in a row sadly and now I have to go lift with low T.
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No.10079
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No.10086
I'm gonna do a 18/0
see you in 18 days.
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No.10088
>>10086
Good luck
>>10037
We're 7/18 now, had a bad few days. Just finished day 1, ready to recover and go even further
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No.10091
>>10088
7/21. really how do i stop this? i'm no better than an animal
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No.10092
On day 3 now, fapped 5 times when I relapsed >>10072
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No.10093
>>10092
christ. 7/22 here, about to hit 8/22. what a travesty
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No.10094
>>10093
Damn, for me it was breaking the habit of using my phone for porn in bed which allowed me to go so far. That and the hair loss info I've seen on here. IMO you have to have goals and a reason to get yourself to stop jerking.
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No.10095
>>10092
drop the phone altogether. the radiation isn't safe, and it's literally a jewgle tracking device. remember, bed is for sleeping only
yeah. if you're secretly content with how your life is right now, you're going to keep relapsing. you need to want things to change
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No.10096
>>10095
> it's literally a jewgle tracking device.
I agree I just stopped caring tbh I dont even have a vpn anymore im on tor which is cancer. My opsec is nonexistent currently. But you're right I should stop using a phone in bed.
>if you're secretly content with how your life is right now
Pretty much this, I had a very little foot fetish which I wanted to get rid of and so far its pretty much gone thanks to nofap.
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No.10136
>>10093
10/27 currently. I have to change. I've been trying to do this for too long without real results
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No.10137
The fapping Jew has finally been vanquished. My motivation and might are stronger than ever and I'm more successful now than at any point in my life.
I have transcended.
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No.10143
I don't know where to put this, but I found a great way to make yourself think twice before fapping. Remove anything that you usually use to clean yourself after fapping from your room. So that means remove any tissues, rags, towels, extra blankets, whatever. If you do fap, you'll have to run around your house nude and covered in semen to get something to clean yourself with. Obviously this won't be a problem if you live alone and it won't really stop you from fapping of fapping elsewhere, but it makes it a pain in the ass and makes you think twice before getting caught up in lust.
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No.10145
>>9957
No, OP doesn't count a kill for every day
He counts kills only for nofap days
>>10024
Read/watch about the truths of this world, Conspiracy theories (/pol/ related), get redpilled on capitalism and socialism, read about human behavior, psychology, neuroplasticity, healthy food, history, philosophy e.t.c. e.t.c. Find all the redpills you can
This shit is crazy interesting
Even if it couldn't be applied and give you advantage in the real world I would be consuming all of this anyway. Works of fiction are obsolete once you start digging, it's like the best movie you ever saw, except 10 times as interesting, smart and realistic
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No.10146
>>10137
Cool, what's your streak?
>>10143
Doesn't work for me because I eat my semen to get some of the chemicals back
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No.10147
>>10146
>eat my semen to get some of the chemicals back
Does this unironically work?
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No.10156
>>10146
Chris-chan?
>>10147
Why does no one on this board have common sense?
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No.10167
>>10136
13/28, 3 day streak. Feeling alright
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No.10168
day 238
im about to stop using the internet for some months
im gonna read books and workout
wish me luck
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No.10169
I'm not doing this intentionally. I currently neither live nor work in a place conducive to fapping or any other conspicuous physical activities. I am on day 3 and I feel like I'm going insane.
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No.10189
>>10167
15/28. 5 streak. One more day for a new record
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No.10190
I didn't get onto the nofap train until mid-January this year. I lasted a week, then fell off the wagon, until I got back on in June. I think the solution for me is to get off the internet like this anon >>10168. I'm at a couple of days, and I'm backing up the important things on my hard drive (music, books, NOT porn, as I have already deleted that) in preparation for wiping my hard drive and removing my power supply. I hope not having a functioning computer for several months will ensure that I don't look at porn or masturbate, since sadly, after years of masturbation, I have eroded my willpower to almost nothing. At least I have enough left to do this.
I've recently bought plenty of books that will help me get through this time, including Libido Dominandi (the video on the topic made me want to buy it), which I will read over the next few months. Wish me luck, too.
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No.10192
>>10145
Do you have any great book recommendations? Looking for books to fill my free time.
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No.10199
So the other day I was hitting the showers at the health club /gym (I don't know what this place i go to is called in anglosphere) and a bigger , older guy just happens to look at me and says "oh , cold showers are for though guys".
I was very surprised when I thought, even very strong people shy away from an icy shower in winter. Maybe they would even prefer getting hit than that.
icy showers in winter are an ultimate mental test.
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No.10209
Finished the month with a new best streak of 6, and overall stats were 16/28 (0.57). 0.07 improvement. Moving to july thread now
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