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/nofap/ - Fappers Anonymous

A support group for getting your fap addiction under control.
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RULES AND FAQ: https://8kun.top/nofap/rules.html

File: b9fee666cc9ce89⋯.pdf (2.24 MB,Mantak Chia - Cultivating ….pdf)

File: 4d5c30ad2d0f997⋯.gif (652.78 KB,500x500,1:1,aesthetics.gif)

 No.9687

Newfag here. I've decided to stop touching my dick all the time. I'm gonna use this thread to check in every day if it's alright with you guys. I'll post some pdfs and music so that the thread isn't a complete waste of space. Pdf related, just started reading it today. Also, here's some music

https://www.youtube.com/watch?v=7PCdcV9UL-s

____________________________
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 No.9704

YouTube embed. Click thumbnail to play.

Day 1 went by pretty easily. Here's some inspirational music for anyone who needs it

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 No.9720

File: e1615cb9152871a⋯.pdf (920.14 KB,The Richest Man In Babylon.pdf)

File: 3383c00c59fdcb4⋯.webm (7.83 MB,480x270,16:9,degeneracy.webm)

Day 2 successful. Forgot to post last night.

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 No.9721

YouTube embed. Click thumbnail to play.

I'm on day 8 and I thought I was fine until I became self-aware about 1 minute ago. Instead of opening 30 tabs of porn I was opening up loads of tabs on Gordon Ramsay's small cooking videos on youtube.

Good luck

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 No.9728

YouTube embed. Click thumbnail to play.

Day 3

>>9721

Did you play them all at once?

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 No.9730

>>9728

No, I skipped through the relevant scenes in every video in a row. Then I ordered a pizza and a burger.

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 No.9732

File: 0f64f11848bfd9a⋯.jpg (10.31 KB,280x311,280:311,0f64f11848bfd9af12060ba2fe….jpg)

>>9704

Day 1 is always easy. It's Days 7-9 when you start thinking

>hmm… no harm in just edging it, right?

>whoops I'm about to jizz all over myself I better stop

>why the fuck aren't I stopping?

>Well, time to clean this mess.

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 No.9738

YouTube embed. Click thumbnail to play.

Day 4. Have some ambient music.

>>9730

Now that I actually think about it, replacing the urge to fap with eating seems like a pretty good idea. The pleasure-seeking brain gets its reward and your dick remains intact. Then again, how much better it is depends on whether you eat healthy or not.

>>9732

Thanks for the warning. I've looked into nofap a bit and other people say the same thing.

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 No.9759

File: 7a73a84e34db2c0⋯.jpg (963.33 KB,2155x1361,2155:1361,how to declutter.jpg)

File: 8f9a4b68236e8d4⋯.pdf (830.07 KB,How to Win Friends and Inf….pdf)

Day 5. Man, urges came out of nowhere. I'm still doing fine though. My biggest problem is that I keep waking up with morning wood. That, and sex dreams

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 No.9768

OP here, I got bored and edged to porn but I didn't cum. Does this mean I'm back at day 0?

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 No.9771

YouTube embed. Click thumbnail to play.

Alright, so some weird shit just happened. I ended up edging some more, and I guess I came? It didn't feel "good" like an orgasm though, and there wasn't nearly as much cum as there's supposed to be. It was more startling than anything, since I wasn't even hard when cum just started drooling out of my dick for no apparent reason. Now my balls hurt and I think I might've actually broken something. Let this be a lesson to anyone thinking about edging. Either way, this puts me back at 0 days without fapping. Man, I feel like an ass.

By the way, anyone else is free to join in and record their progress in here too. It's probably better to have one continuous thread than a dozen journal threads that last a few days before everyone gives up. Then again, I haven't even made it a week yet, so I can't be critical.

Oh well, have a good night and enjoy some fitting music.

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 No.9772

>>9771

Unless that was just pre, then that's more or less a failed orgasm, aka when you let go right before cumming and it just sorta dribbles out without any fanfare or pleasure spasms. Nothing's broken though.

Some might say it's not technically a full on orgasm since it doesn't initiate the refractory period as much nor releases the same endorphines, but yeah, you emptied your balls, reset.

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 No.9801

>>9768

That's entirely up to you to decide. I can hfo but I consider that cheating even though I don't touch my dick.

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 No.9808

YouTube embed. Click thumbnail to play.

Day 1 1/2? I don't know I haven't slept. Here's some music

>>9801

I'm going to count looking at porn as relapsing

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 No.9814

>>9808 Everyone has their own standards and aspirations from nofap, personally I would focus first on quitting masturbation, then porn.

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 No.9836

File: 1e4c24f80fcd56c⋯.jpg (1.6 MB,2481x6600,827:2200,calisthenics.jpg)

File: e93a049440197dc⋯.png (910.72 KB,4000x3758,2000:1879,lucid dreaming 1.png)

Relapsed again, but it was worth it honestly. Now my balls don't hurt. I think I'm going to start taking this a bit more seriously though. I've kind of been half-assing it up until now.. Pseudoscience aside, what can I honestly expect during the first few weeks of nofap in terms of withdrawal?

By the way, does anyone know the size limit for files on here? All of my pdfs are too large.

>>9814

Nah, looking at porn is just going to make me want to fap. To each their own, I suppose

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 No.9838

>>9836

Withdrawal is just like any other addiction, this being exacerbated by the amount of testosterone that is pumped into your system. Testosterone peaks, and afterwards, you'll start to get a better grip :^) on everything.

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 No.9859

File: 4686c9307651522⋯.jpg (2.47 MB,2048x1365,2048:1365,1464407070515.jpg)

File: c37ea98265ebae3⋯.jpg (247.83 KB,640x980,32:49,Recipe 1.jpg)

Day 1 looking good, hope you guys are doing well. Pic related works great, by the way.

>>9838

Damn, so that means exercise might make things harder? Oh well, I'm not about to stop working out. Muh gainz, etc.

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 No.9868

YouTube embed. Click thumbnail to play.

Day 2 went pretty smoothly.

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 No.9875

>>9859

>gluten soya bread

>estrogen cheese

>estrogen bread

lol

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 No.9882

YouTube embed. Click thumbnail to play.

Day 3

>>9875

>estrogen

>implying sterols don't undergo hydrolysis during digestion

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 No.9886

File: 6b08c9a5607fe0c⋯.jpg (14.22 KB,255x255,1:1,Don't Tread On Memes.jpg)

Guess I'll swap to this thread to avoid being garbage

Day 1

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 No.9888

File: 30409f229354e55⋯.png (549.49 KB,898x1062,449:531,sinister smile.png)

Day 4

I'm going to join this thread as well. I'm also going to record the effects that nofap is having on me. I'm combining nofap with push-ups/pull-ups as well as cold showers and a ginger supplement, which is known to increase testosterone production.

Today I feel slightly happier than I did 4 days ago, but only slightly. I feel more at ease.

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 No.9897

File: 2c4d5f7c8acbd27⋯.png (111.34 KB,434x1827,62:261,x movies 5.png)

File: 03f531c610df772⋯.jpg (56.55 KB,644x684,161:171,Daylight.jpg)

File: 4d7c927fbd61a67⋯.gif (1.49 MB,500x694,250:347,aesthetics 7.gif)

Day 4. Only bad news is I still can't post pdfs. Hope everyone else is doing well.

>>9886

>>9888

Make yourselves at home mang

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 No.9907

YouTube embed. Click thumbnail to play.

Day 5. I watched binge watched Upotte!! today. Wouldn't recommend it for anyone doing nofap though, too much fan service.

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 No.9916

YouTube embed. Click thumbnail to play.

Day 5, still going good. Get hyped everyone

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 No.9917

>>9916

Oops, meant day 6

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 No.9925

File: 55eba559445ee10⋯.jpg (93.22 KB,400x477,400:477,N0315-Chicks.jpg)

Day 7

I am now capable of pushing myself farther than usual during exercise. I feel somewhat more confident. I'm less apathetic, however, paradoxically, things don't bother me as much.

It is definitely getting harder to resist the temptation to masturbate, and i'm taking more proactive measures against that outcome(no pun intended). I am immensely proud to have made it this far, and I intend to go much farther.

>>9897

Thanks. Let's all do our best and make each other proud.

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 No.9928

File: 9e568ace7bc1af5⋯.jpeg (315.58 KB,900x2400,3:8,suits 2.jpeg)

File: 33d3603332cff4f⋯.png (1.99 MB,1000x4700,10:47,Android Apps.PNG)

File: ec81656999346aa⋯.jpg (226.65 KB,1440x900,8:5,snake.jpg)

Day 7 went well. Kept myself busy all day.

>>9925

What kind of exercise do you do?

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 No.9939

YouTube embed. Click thumbnail to play.

>>9928

Day 8. Wasted most of my day, but other than that everything went well. You guys like 8 bit music?

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 No.9952

YouTube embed. Click thumbnail to play.

Day 9 was good. Spent the whole day doing homework.

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 No.9970

File: c5ec991a4de86a8⋯.png (820.62 KB,1000x1915,200:383,Fake.png)

File: 4efffa8b692981c⋯.png (25.53 KB,473x610,473:610,1464554867193.png)

File: 0c53dfe67e95f4c⋯.gif (1.78 MB,500x627,500:627,aesthetics 3.gif)

Day 10. Man I'm tired.

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 No.10009

YouTube embed. Click thumbnail to play.

Day 11 woooo

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 No.10021

YouTube embed. Click thumbnail to play.

Day 12. Forgot to post last night

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 No.10034

YouTube embed. Click thumbnail to play.

Day 13 forgot to post again

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 No.10067

YouTube embed. Click thumbnail to play.

Day 15, forgot again.

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 No.10081

YouTube embed. Click thumbnail to play.

Day 16? I guess.

Hope everyone else is doing well

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 No.10090

YouTube embed. Click thumbnail to play.

Day 17 yeaaaaaaaaaah

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