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/nofap/ - Fappers Anonymous

A support group for getting your fap addiction under control.
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RULES AND FAQ: https://8kun.top/nofap/rules.html

File: a150d8ed3dab3e3⋯.png (650.34 KB,586x735,586:735,image.png)

 No.6156 [Last50 Posts]

Along the lines of abstaining from behaviours normies do (((without thinking))), how many of you goys don't use (((shampoo))), or don't wash your hair at all?

is there a /noshamjew/ board?

____________________________
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 No.6158

youre probably the only one op

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 No.6166

i dont believe in the no shampoo meme. i tried it when i was younger and i just had stinkier and greasier hair than usual. but nowadays i wash with water most days and only a pinch of shampoo or w/e if i use it at all, just in case there's a grain of truth to the meme

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 No.6168

Abstaining from xenoestrogens, and otherwise minimizing estrogen is another thing that /nofap/ers need to pay careful attention to. Asian manlets actually have the highest testosterone, but also have very high estrogens levels. (Nigs are actually low test, high est, i.e. not strong just impulsive)

Instead of shampoo, just use non-antibacterial soap (you can even make your own, it's not that hard, 80IQ etsy moms can do it).

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 No.6169

>>6168

i forgot about that. i assume we're all redpilled on soy and plastic here?

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 No.6173

>>6168

>>6169

i bring lunch, both microwaveable and otherwise, to work everyday in a plastic lunchbox. what should i replace it with? preferably cheap, durable and microwave safe but i could go without the cheap probably.

also how can nigs be so muscular if they're low t

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 No.6174

>>6173

>microwave safe

microwaves aren't safe. that is retarded

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 No.6179

Doesn't shampoo contain a lot of zinc?

And fapping decreases zinc amount, so you need shampoo

hmmm

>>6173

nigs being muscly or high test is a shit meme that needs to die

man for man a euro or asian could snap a nigger in two like a twig

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 No.6183

>>6173

>nigs

>muscular

>or anything good other than fast

look up the strongman champions and tell me how many of them are niggers.

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 No.6207

>>6173

It's a bad meme. Plenty of time to do calisthenics in jail mate.

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 No.6213

I tried the no shampoo crap for a couple of weeks or whatever.

You have to use some sort of salt to wash your hair, with water (use water every day to spread the natural grease around).

It sucks tbh, just use shampoo, if you dont then hair looks like shit.

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 No.6262

>>6156

Days where I don't have to go out or only have to go out to get groceries I don't wash my hair

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 No.6264

File: b0dd336cdaf163c⋯.jpg (31.79 KB,770x237,770:237,glas.jpg)

>>6173

glass. glass is superior to every other form of food container material

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 No.6285

Currently I only wash my hair once a week

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 No.6325

>>6264

hey that could work :p thanks

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 No.6333

>Use shampoo

>Hair looks like shit

>Use hair products

>Use shampoo to clean products out of hair

>…

Seriously, rinsing it out thoroughly with just water worked way better for me, but your mileage may vary.

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 No.6342

>>6333

>People are too nice to point out how bad I smell.

+1

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 No.6380

>>6156

I use Irish Spring bar soap on my whole body, including hair/head.

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 No.6397

>>6380

This is the way to go. Use soap without additives for everything.

That way you avoid the xenoestrogens from plastic components in shampoo and dont become a dirty POS

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 No.6401

>>6156

I haven't washed my hair in well over a year. No issues, and my hair is thick af

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 No.6427

>showering

>ever

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 No.6431

I used to do no shampoo but it becomes literally impossible to continue at a good price when you have long hair. Also, I do reset a lot more now. As for food, eat nuts + fruits more often. Things with shells or skin usually are a safe bet due to said things acting as shields.

>>6179

Take zinc supplements and avoid shampoo, it's the best way.

>>6173

Nignogs (at least in America) generally get more exercise than whitey does due to DANK sports scholarships that singlehandedly are their best chance at "higher" education. White dudes, when not castrated by society, are way stronger.

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 No.6484

>>6479

Yeah, I relish that label.

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 No.7197

I have found that natural sweat cleans the entire body very well. The key is to remain hydrated; I have found that without enough water sweat is very oily and generally nasty. Proper sweat is like water and leaves no residue or oder. For cleaning I use soap from the farmer's market for my body and hair and it works great. It's really all you need.

Tip: when rehydrating you will have to urinate frequently after the first few liters, but it ceases. My guess for this is that the body is ejecting waste and once it is done the rest of the water goes directly to the body

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 No.7201

No shampoo for the last three or so years and my hair looks fine. Not greasy at all. No soap either. I use a natural aluminum free deodorant. No smell at all.

Avoid chemicals as much as possible. It fucks with your endocrine system and exacerbates the hormonal issues that fapping causes.

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 No.7220

I intend to shave my hair very soon anyway, so likely my usage of shampoo is going to decrease massively. I only use it because if I don't, it greases up bad.

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 No.7400

stopped using shampoo a couple of years ago

hair is fine, it even looks better

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 No.7569

>>6264

Glass frequently contains lead.

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 No.11257

>>6156

>>7569

Leaded glass is way heavier than normal glass and if its an amount that matters it would give a green tint to it. Also glass is a crystal, it will not dissolve from a bit of heating or rubbing.

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 No.11261

>>6156

I know you can get shampoo derived from natural oils instead of mineral oil, so there's nothing to fear on that part.

I'm getting long haired and I don't use shampoo at all. It's getting rater dry these days, but I guess that's also because I havent cut the tips yet, and they split and are getting dried out from the climate I live in.

I don't eat meat and watch my fats. Coconut and olive oil are my absolute favorite oils out there. Also, your skin type and grease production is dependent on a bunch of factors like age and what you eat, too. Hair got a natural cleansing mechanism that repells dust and you can mostly clean your hair with a brush or hands if it's self-greased. It also makes it look natural and healthy, if you ask me. I only use shampoo like once every 3-4 months these days.

I wouldn't recommend drying your hair with a hot air blower either. It seriously did damage to my hair, I believe, too.

Also, hand soap made from olive oil fucking rocks. Seriously, try it if you haven't done it. It washes off five times easier than any other product.

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 No.11269

File: a6bd49a8ffb6f55⋯.png (138.97 KB,877x2078,877:2078,nofap3.png)

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 No.11513

i dont use shampoo, deodorant or toothpaste!

I dont stink and my breath is fine, lol.

I take regular cold showers and just brush my teeth with water and rinse. Works ok.

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 No.11784

>>7201

I've been for a year without shampoo already and same, not greasy at all, impossible to notice.

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 No.11816

Any recommendations for dandruff?

I've cut out shampoo for about two months and even though my hair is much nicer Im getting little white specks in my hair now.

I tried using coconut oil on my scalp but didn't really notice a difference

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 No.11832

>>11816

I don't understand the coconut oil thing, wouldn't you end with greasy looking hair? Since coconut oil is full of saturated fat

I only wash it with hot water while massaging and squeezing my head with the fingers, never had a problem, escape from shampoo people, it's really NOT GOOD

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 No.11833

>>11816

maybe it will go away with time? wait a few weeks

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 No.11864

>>11816

It might not be dandruff but skin condition that just looks like dandruff.

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 No.12217

>>6431

>nogs in america

Still wrong, Whites are on average still fitter. We are taller, healthier, stronger, and smarter because we engage in more physical and intellectual activities. We do more yoga, we go to the gym more, we jog more, we read more, and eat better than niggers. Any perception otherwise is manipulated by jewish media and (((sportsball))) events of any kind full of affirmative action niggers who would get wrecked by a Slovene team.

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 No.12378

>>6156

I use baking soda dissolved in water, followed by apple cider vinegar dissolved in water probably twice every week. Then tea tree oil in my scalp after the shower for dandruff.

>>6168

Anon what do you think about baking soda and ACV? I think I've seen you obsess over xenoestrogen on other posts here, unless that's a board-wide meme.

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 No.12379

>>6156

I don't wash but twice a week. I also do not shave any body hair especially my pubic hair. Notice how the majority of porn is all hairless? Take back your body and your mind!!!

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 No.12653

>>11269

Do you have any more of that?

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 No.12658

>>6156

The NO SHOWER life style is part of bucking the root collective.

https://www.youtube.com/watch?v=_2-OthsaiyQ

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 No.12692

File: 77075dbc902b446⋯.png (238.02 KB,1142x1735,1142:1735,1528430936452.png)

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 No.12695

>>12692

thanks a lot for this, this really helped me focus and overcome a moment of momentary weakness, 45 days, I've never been so ahead in my goal to regain control

WE WILL MAKE IT!

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 No.12698

>>12695

>Day 45.

Awesome man, keep it up, or down in this case.

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 No.12699

>>6264

Glass breaks, unlike steel which if high quality should not be bleeding any chemicals into your water.

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 No.12720

File: 04cc7010463f311⋯.jpg (10.38 KB,222x250,111:125,04c.jpg)

>>12658

I hate this kind of Alex Jones shit

Drowning a useful and pressing truth under layers of "IT'S THE INTERDIMENSIONAL PEDO VAMPIRES!" - "DON'T SHOWER!" - "JESUS WAS ANTI-ROOT".

It's made purposefully by our (((usual suspects))) to keep the layman as far away from this as possible.

Keep simple, factual, well groomed and respectable. Be aware of your surroundings.

Shampoo isn't inherently noxious, it's mass manufactured shampoo, just like food by the way, that is garbage. You can make your own from natural ingredients.

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 No.12756

File: 3e0fec4c7be45d4⋯.jpg (19.33 KB,288x512,9:16,1525883652436.jpg)

>>12720

jesus didn't use shampoo. he is OG of anti root life style.

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 No.12757

File: 3e0fec4c7be45d4⋯.jpg (19.33 KB,288x512,9:16,1525883652436.jpg)

>>12720

jesus didn't use shampoo. he is OG of anti root life style.

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 No.12859

>>12720

Anons that are on municipal tap water should get a filter for their shower if they use hot water. The reason being that steaming tap water will cause you to breath in chlorine steam and everything else that is put in the tap. The skin is highly absorbent so get one even if you only use cold showers.

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 No.12871

File: 2570b72a25e1cc5⋯.jpg (567.73 KB,1600x1200,4:3,IMG_2309.JPG)

>>12859

Pretty sure I'm already breathing in worse every day, and every time I shower in particular.

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 No.12873

>>12871

You should probably sue your landlord tbh.

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 No.12874

>>12873

I don't have a landlord. I live in a rotten trailer that belonged to my grandfather. I have no where else to go, and no money to get there. It's this or the streets.

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 No.12879

YouTube embed. Click thumbnail to play.

>>12874

You should get a pickup truck with an 8 foot bed and live in it. I use to be in similiar situation in a crappy apartment with bugs and stuff in a crappy building but know I live in my truck camper and it's amaizng no bugs, lots of money saved because no rent…buck the root man BUcK THE ROOT

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 No.12883

>>12874

Sorry. It's summer so you could tear everything out, bleach the fuck out of it and camp outside while it airs out.

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 No.12907

>>12871

Today there were 8 or 9 tiny little black worm looking things crawling out of my bathroom sink. I didn't think to snap a picture before drowning them in bleach. At this rate I might just start a new hybrid /nofap/ /poverty/ thread.

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 No.13195

As someone who's been on no poo for long periods of time, I wouldn't recommend it honestly. Use natural shampoo's instead, keeping yourself clean is important because you can develop skin problems being filthy all the time and you'll feel like garbage if you're not consistently keeping yourself clean and fresh

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 No.13284

>>12871

Anon go post in /just/, its a perfect fit for you.

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 No.13369

>>6173

The darker your skin, the more muscular you appear.

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 No.13373

>>13369

makes sense why the bodybuilders have those brown oils at the shows

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 No.14765

>>11513

Why cold showers?

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