It has 3 years since i discovered about this pleasurable activity. Well, initially I love it. I could not get enough of it. But, for the past year or so, I started noticing something.
1. I could not get hold of myself. We all know that this activity gives a burst of pleasure without really making us work hard for it. So, all the other activities like solving math problems, learning, coding and other things that requires for me to work hard, have started looking much less appealing. It is not because I forgot how it felt to solve math problems or prove a theorem, but because, I've gotten so used to getting things without working for them.
2. I have a crush on a girl. I asked her out, but she rejected me. But, fapping while thinking about her, is not helping me get over her. I actually just used to like the way she looked. But, now, I keep thinking of scenarios of where i would be married with her and other bs. So, if you have a crush and a mild fapping addiction…it would lead to a disaster.
3. It takes up too mush of my time. My time on earth is limited. I dont want to waste my time fapping away.
So, these are the reasons I want to quit fapping. I wish you luck my dear sir on your nofap journey.