So this is a thing I've been considering to do for a while now. I've been trying NoFap for some months now and I'm at week 2.
However, there is this thing I'm doing which is maybe even worse than fapping, and that is constantly being on the internet.
Today I spent 7 hours on the internet wasting my time. I feel unfocused, dull, stupid. I do work out and do meditation here and there, but certainly the biggest bottleneck is internet.
The problem is that I put my phone away for a minute and think
>"Well, what am I going to do? AHA!"
and pick up the phone.
Or there are cases where I need to do something and instead of finishing it I go on the internet to "check something out for a sec" and the second is an hour.
The biggest problem is that I sometimes need to be on the internet and that is the biggest obstacle. If I didn't I would literally use some shitty brick phone and call it a day.
Any Anons with similar experience?
my eyes… my eyes are so sore