Truly.
I'm not here to tell you that you have to be like me, but I want you to do that Day 300 seriously, I did it. After posting about maybe 2 years ago how to get my voice in proper connection and finally becoming a voice actor(albeit) shitty, getting over parental abuse, and fortifying my will to live. I want to give back to the community and tell you how you can reach this yourself. It's not an easy task, but I'll break it down for people that currently are going through the same pseudo bullshit ADHD attention problems that I had.
1. Never let evil take root.
Just like the picture with the kid killing that socialist cocksucker, just make sure to steer clear from people that don't see the best in you and constantly bring you down, this includes if your parents are drug addicts or lame alcoholics. There is a difference from your parents berating you, those parents WANT you to do better. I didn't have that type of experience.
2. Learn to breathe
Breathing is important not only for running like all the health and fitness retards wnat you to believe, but for general day to day activities like sitting and walking. I firmly believe that the reason people in college or workplaces always complain about being "sweepy" oh goo goo gaga I'm so sweepy is because they are used to sleeping, living, and breathing in hot, disgusting filtered air environments. Go outside, run, walk, lift, eat outside, for fuck sake, sleep outside if the weather isn't too bad. Learn to become something with natural, even if it's climbing on trees or just sitting in the grass, your body will thank you, trust me.
3. Experience things in a different way
This is pretty simple, don't be stuck doing the same thing over and over again everyday, even if you have to go to highschool, university, or work(props if you're a NEET and making some sort of income online) but don't fall victim to an unavoidable habit and make it the center of your attention. Learn to experience things in a different light everyday.
4. Time management
Another simple one that takes a long time to master. Took me my entire 20 years of existence to learn how to properly manage time. It really began as a little challenge for me that turned into a lifestyle. Wake up 4-5 o clock in the AM and begin a light 4 lap run around the cul da sac at which I lived. The cul da sac was pretty long in comparsion to many others so I roughly ran 1 mile every morning for probably 50+ days in a row, then I stopped to focus more on strength and conditioning rather than stamina and endurance(more on that in step 5). After about 3-4 months I learned how to properly manage my time, I began to take up some skills such as 3D Design and programming, start to read more for what it was worth and found myself more clean in the mind, like my mind has spilled out all the wet battery acid that it was holding, my ADHD started to fade away(hate to say literally since its such a buzzed term) but it literally just went away, like it never even existed. All those pharmaceutical experiments that were done on me as a kid were in the past now, I was going to make the world yield to my fucking schedule.
5. Physical exercise and the importance of maintaining general fitness.
I hated exercising with a passion, I loathed the bodybuilders I saw on YouTube because I was skinny fat fetish induced nobody that didn't take care of his mental or physical well being, I became a toddler to my environment, no balance, no energy, no future.