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/nofap/ - Fappers Anonymous

A support group for getting your fap addiction under control.
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RULES AND FAQ: https://8ch.net/nofap/rules.html

File: 5c5479a05674b29⋯.jpg (113.21 KB, 1024x732, 256:183, nofap meme aragorn.jpg)

File: 05ea2f5ac2b03ed⋯.jpg (50.9 KB, 490x306, 245:153, nofap meme hobits.jpg)

 No.11207

1. Makes you lazy.

2. Makes you anti-social.

3. Gives you brain fog.

4. Makes you sheepish.

5. Makes you unsympathetic.

6. Makes you feel inferior.

7. Makes you easily annoyed.

8. Makes you sleepy.

9. Weakens your voice.

10. Loss of joy.

11. Anxiety.

12. Fear.

13. Makes you neurotic.

14. Makes you lack ambition.

15. Lack motivation.

16. Lack connection to others.

17. Unable to look others in the eye.

18. Feeling like the world is against you.

19. Depression.

20. Lowered intelligence.

21, Bad posture.

22. Hard to laugh or smile.

23. No sense of purpose.

24. Not planning ahead.

25. Lack of presence.

26. Shy.

27. Can't keep up other important tasks.

28. Falling into bad habits.

29. Unsure of yourself, lack of confidence.

30. Isolation.

31. Objectifying women.

32. Can't love.

33. Less speaking skills, hesitating with words.

34. Overthinking stuff.

35. Less social intelligence.

36. Decreased motor skills.

37. Physically weaker.

38. Decreased willpower.

39. More easily offended.

40. Creativity and problem solving hampered.

41. Distorted view of sexuality.

42. Terrible singing voice.

43. Weak-looking face.

44. Destroys and mutates your brain and brain function.

1488

 No.11216

File: 110be8b5686f669⋯.jpg (62.53 KB, 475x547, 475:547, yoda nofap meme.jpg)

Tomorrow morning will be day 3. Got up at 4:30, went to work, came home, built a pull-up bar out of redwood tree branches and worked out doing various things including heavy bag (also homemade). Last time I failed on the night of day 2 due to excuse-making, laziness and lack of will. I think knowing all the bad side-effects of fapping is really helping me this time. I hope it helps you too. Stay strong, stay active and keep following your goals.


 No.11237

will it ever get easier?

does it become easier to restrain your lust?


 No.11292

Day 95

8. Makes you sleepy. - I'm always sleepy - unless the rare occasion that something really catches my interest, then I get energized.

17. Unable to look others in the eye. - Around day 30 I didn't have this problem but it came back.

18. Feeling like the world is against you. - All the time

I don't know anymore. I just spent 20 minutes in the bathroom weeping. I'm having a hard time handling the loneliness. I didn't use to care at all when I fapped, but it's been getting progressively harder to handle it. I'm considering starting again with no porn to stop feeling this bad.


 No.11295

>>11292

People who do nofap just to do nofap are dumb. Beware the nofap pseudo science shills who peddle things like saying nofap cures antisocial behavior. There is a true benefit to nofap, but the amount of missinfo being spread by people who do nofap without any self introspection skills what-so-ever is astonishing and, honestly, worrying.

Don't be dumb, know what nofap can do for you.


 No.11298

>>11237

Yes it gets easier. Don't listen to the shills. Stay busy, productive and work out and punch something. Get mad and release your anger. If you have the urge to fap, do some pushups. May the nofap be with you. Always

Post last edited at

 No.11299

>>11292

Nofap eventually fixes the things mentioned but you also need other things in your life. If you're crying in the bathroom for 20 minutes, that means you're lacking something important. Maybe you need some extreme experiences, some companionship, or maybe you just need to drink some onion juice to up your testosterone. Don't touch your pecker.

Post last edited at

 No.11300

>>11299

Hadn't cried in years either. I usually don't let it get that far but last night I just thought fuck it, and let the tears come. I'd just popped into r9k (first time in a while too), and got struck with feelings of utter powerlessness, like no matter what I do I'll never fit in.




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