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/mental/ - Mental Health, Illnesses and Disorders

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You are the healing.

File: 8b33a789bdc19ce⋯.jpg (51.97 KB,400x333,400:333,1410851484637652769.jpg)

 No.15925

do u meditate?

im using headspace but i dont know if im doing it right

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 No.15927

I've been using a few different products and they definitely help. best one so far is this https://eocinstitute.org/meditation/

these are also pretty good http://blisscodedsound.com/

Just be sure to focus on your breathing. You'll find improvements in mood, cognitive function, and lucid dream frequency.

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 No.15947

File: 9be8e95b0231070⋯.jpg (636.65 KB,1071x1068,357:356,1417740505692.jpg)

I was going to make a thread about this but this works just as well.

It'll be a bit of a blog-post so strap on.

I meditated since I have memories, and probably a bit before.

My own mind is my most comfortable place, and the one where I draw all my strength from. I went from "energy work" to self hypnosis, to experimenting with a very fateful psychosis attack, to drugs, workouts aimed at meditation, sleep deprivation, etc.

I believe, like many others, to have found something, hidden in the matrix of self exploration.

Why am I here? To gloat? To show off?

Nah, that's not where this is.

I'm looking for others like me. People who, despite everything, find themselves enamored with rapture for every little and big thing, from the inside to the exteriority of things.

If interested, Email me at brutux90@gmail.com and we can establish a better communication method from there.

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 No.16078

>>15925

I have tried Headspace. It's alright. But haven't they blocked much of their stuff behind a paywall?

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