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/mental/ - Mental Health, Illnesses and Disorders

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You are the healing.

File: 152567fa57bad05⋯.jpg (131.6 KB,640x360,16:9,1429696960449112037.jpg)

 No.15913

self help books

has any helped you? in what way? what book?

____________________________
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 No.15916

What disorder/ symptoms do you need help with? There are a number of reading materials I can recommend.

Here is one of my favorites https://www.barnesandnoble.com/w/king-warrior-magician-lover-robert-moore/1100537240#/

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 No.15917

>>15916

stpd, depression

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 No.15918

>>15917

This is a good guide book for those symptoms. I used to be pretty schizotypal myself, though I was never diagnosed because the shrinks were all too disconnected from the university breaking process to really notice.

https://www.barnesandnoble.com/w/healing-the-child-within-charlie-whitfield/1115320102#/

In addition to this I suggest you try dream analysis, which I suggest to pretty mush everyone because everyone can benefit from it. The chronic stress also causes immune dysfunctions and produces inflammatory cytokines that serve as a physiological cause for anxiety and depression. Most of the shrinks will just try to hook you on psych meds to deal with these symptoms because they don't know what the fuck they are really doing, but the best way to deal with this is simply by supplementing with magnesium L threonate, zinc, fish oil, and vitamin d/sunlight. Intermittent fasting will also help remove toxins bound up in your fat cells.

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 No.15920

File: 09b1b2ababa94e4⋯.pdf (1.37 MB,[Aaron_T__Beck_MD,_EdD_Art….pdf)

>>15917

>>15918

Come to think of it I have this pdf that might prove useful to you. It is not intended as a self-help book but I find instructional material to be just as useful. The section on stpd begins at the bottom of page 171.

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 No.15921

>>15920

gracias

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 No.15922

Behold a Pale Horse

William Cooper

Free online

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 No.15944

>>15913

Outwitting the Devil by Napoleon Hill. Helped with dealing with fear and profiting from failure.

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