>>14860
Since you are writing here, you logically know right from wrong and you know yourself.
Find a way to make it through school and then find a way to move far away from your parents and become independent.
Make that your focus, like a long background project.
Once you are away from them, you will begin to heal and become your own person.
Don't let negative people affect you negatively. Have constructive reactions instead.
One reaction is to work hard and find a way out of it, obtaining good results no matter what, finding a job/training and moving away.
The feelings and such will come back with enough time in positive atmospheres and experiences.
Stay clear headed, don't repeat your parent's behaviour, and find positive role models and people to look up to and aspire to be like, even if they are famous people you don't know, or fictional characters. It is to learn from their life, their message and follow their example.
You will have to raise yourself to some extent,the your own father and teach yourself about life.
Check out the website "the art of manliness", some of the articles are really good if you apply them to your own life, though there is a of filler too, have a look and read an article or two every day.
Also, start exercising, build your strength, it will raise your confidence and you will feel more in charge of your own body.
Good quality pushups, read how to do them, check a few youtube videos.
Good luck.