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/mental/ - Mental Health, Illnesses and Disorders

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You are the healing.

File: 20e66bc551a7c04⋯.png (155.05 KB,629x652,629:652,how fucked am i.PNG)

 No.14115

There is no point of return if you reached these depths or?

Im planning to leave my job (its meaningless anyway - 8h programing), im totally depressed and suicidal since a few months, i did a lot of drugs to escape reality for some hours just to get sucked in my own personal hell when i was sober

i know i am the one to blame because i decided to do so

i got diagnosed with adhd in the past as child, medicated with ampehtamines for years which lead to hyper sexuality and fucked up experiences

i would say my soul got fucked too hard i want a total reset

leaving the country, living on the minimalistic things because the actual lifestyle didnt manged to make me happy i could afford most things i wanted to buy but still felt always unhappy in the long term.

often heavy moodswings - at one day ill have a positive mindset the next day i think about death again and how i want to end anything

am i just bored from the normal normie life? i always engaged in "dangerous" activitys and liked to hang out with criminals because they were more interesting people and felt more honest not so fake like most of society

idk what to do. i dont want to go to the psych ward because becoming labeled with a disorder would maybe take away my freedom to walk free in this world or getting locked

____________________________
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 No.14117

Manic depression can be caused by hypoglycemia and hyperglycemia as well as various allergies. The biggest contributing factor being vitamin deficiency. ADHD is also commonly caused by vitamin deficiency. Psychiatrists will give you lithium or amphetamines or some other such nonsense that is designed to make you dependent without curing the actual cause of the illness. You should see a Osteopathic or Naturopathic physician as they are trained in regenerative medicine which is designed to activate your body's inherent healing capabilities. I plan on making a thread on regenerative medicine later this week that will cover a lot of the basics. Corn, Wheat, sugar, milk, soy, and rye are the most common allergines responsible for psychiatric symptoms so try cycling those in and out of your diet to see if they are causing problems. also get yourself a good multivitamin that isn't bunk like centrum. Also know that the microwave radiation emitted by cell towers and wi-fi routers can cause cognitive dysfunction and mood disorders.

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 No.14118

>>14117

kill yourself quack

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 No.14119

File: 3ee6213298f62fd⋯.jpg (29.35 KB,860x320,43:16,GoodJob.jpg)

>>14118

You just Jelly cause I I got Mojo.

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 No.14154

>>14117

Make the thread.

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 No.14164

>>14154

Made it here. >>14156

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 No.14654

>>14119

Alex likes trannies

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 No.15134

How are you doing, OP?

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 No.15755

Ayyyyy im 26 with pretty bad ADHD and depression here OP, and currently a fucking NEET.

You are clearly depressed OP, you may need to go on an SSRI for a bit until you get out of this mental black hole. Thats what i did last time in combination with a solid exercise regime and it helped hugely.

I know you might think "ohh no not another pharmaceutical drug", but SSRIs can actually save lives. You are seeing in greyscale at the moment, you need the colour back to have a rational perspective :)

You'll be okay, just go to doc/psych and tell them you're feeling really depressed. Don't assume its hopeless, the future may turn around just yet <3

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 No.15757

>>15755

What if I hope it's hopeless because I don't deserve to be happy and I deserve everything that's coming to me?

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 No.15759

>>15757

What have you done to deserve this my friend?

Depression is like a bad MDMA comedown, it warps and distorts your perspective on your introspective thoughts. And it feels real, it feels like these thoughts are justified.

But you arent your rational self when you are depressed. You are seeing in black and white vision and have forgotten whats its like to see the beautiful colours of life.

But if you take my advice and seek help, what have you got to lose? If you stick to it and it works, you wont have this perspective anymore. If it doesnt work you'd just be in the same position, nothing lost.

The shitty thing about depression is that it is really good at blocking us from seeing what might be around the corner, it makes us feel like we wont be happy again, it deceives us

You are worth just as much as any other soul on this planet brother, you gotta stop beating yourself up, you deserve happiness and success and it will come.

"It aint about how hard you can hit, its about how hard you can get hit and keep moving forward."

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 No.15799

>>15759

>What have you done to deserve this my friend?

That's a rather personal question don't you think?

>And it feels real, it feels like these thoughts are justified

These thoughts ARE justified, that's why I feel them. That's why I have countless tangible things I've done or am responsible for or are part of me that I can point to and go "Wow I'm a terrible person" or "Oh I'm a degenerate pervert", things that would make any rational person hate themselves, things that nobody would flinch from hating somebody for if it was anybody but themselves. These thoughts aren't cognitive distortions, they're a consistent application of principles.

>But you arent your rational self when you are depressed. You are seeing in black and white vision and have forgotten whats its like to see the beautiful colours of life.

But what if the reality is that I'm not beautifully multicolored, I'm just pitch black? See, the thing about this advice you're giving (or more likely, your shrink's advice) is that if my reasons for hating myself are indeed valid and true, then the only effect lying to myself that I am a good, valuable person who deserves to live and be happy will have is to manage and make me even more wretched than I already am, because I will be just as bad, but conceited. There is little I want less than that. I have an aunt, diagnosed with bipolar disorder, who I see as the spinning image of what I'm talking about. She's a dyke, but has been taught to accept herself, she is inconsiderate but is told do what's right for her (or something along those lines), worst of all she has been convinced to stop living in the real world, the real world which is a cold and unforgiving place, or even avoid pieces of fiction that are deemed "negative".

>But if you take my advice and seek help, what have you got to lose?

I've already made plans. I'm too much of a fucking coward to do it the proper way (I see my anxiety as a personal failure) so instead I'm counting on a routine doctor's visit I have coming up in about a month, I plan to make "a cry for help" by especially self-harming just before in the hopes they'll notice. My motivation for this is because unlike your incorrect assumptions about me, if I have something to boast about it is that I actually do have the humility to recognize there might be hope I can't see and that I am not thinking straight.

>If you stick to it and it works, you wont have this perspective anymore

God, I sure hope not, for the reasons listed above. The only hope there might be in this path is fixing me enough to actually improve myself. I want to hate myself as long as I should be hated.

>You are worth just as much as any other soul on this planet brother, you gotta stop beating yourself up, you deserve happiness and success and it will come.

God damn do you speak presumptuously about people whom you know nothing about. This right here is called brainwashing. Every board both here and on cuckchan I've mentioned even the slightest bit about my depression on has had at least one person saying shit like this as if they know me, when in reality they'd probably tell me to kill myself in earnest if they actually knew me like I do. God knows I would.

Sorry if I seemed really angry, I just can't stand people telling me my misery is illegitimate. Everyone thinks improvement consists in sticking your head in the sand.

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 No.15814

>>14115

How can you be moderate antisocial and very high avoidant?

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 No.15872

>>15814

antisocial = psychopathic = sociopathic

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