/hypno/ - board available

You get deeper trance with just audio. It gets stronger if your mind is tired (like before sleep). Being naked, lying in bed on the back helps. And headphones of course. I prefer in-ear.

For content, 几工片片工 千卂ㄒ卂ㄥ乇 is probably the best choice. Not very enticing for fapping, but most agree it's the strongest and most enjoyable hypno. And it's actual hypno. Also good for beginners, gets progressively stronger and makes you better at trancing.

Honestly making it so cancer to post with Tor kills the whole board

>>72887

>>72888

I fully concur with this (aside from preferring over-ear). No other hypnotist has enhanced my trances in general as much as 几工片片工 千卂ㄒ卂ㄥ乇. She's legitimately straightforward about her intentions and therefore feels trustworthy. Use the chart in this thread, starting with Because 1 >>59159

Make sure your breathing expands your belly, not your chest. Deep breathing is a skill you can practice, and doing it well really helps the trance state.

>>72887

Breathing is key.

Do a bunch of breathing exercises to expand your lung capacity. Practice holding your breath for longer and longer. Always breathe in through your nose.

Your exhale needs to be smooth, if you can't empty your lungs completely without your diaphragm/ribs spasm-ing then they need strengthened.

All this is really easy to do, but not necessary, and most hypno files encourage breathe control anyway. This is because the better you can breathe, the easier it is to remain in a specific state and the oxygen/carbon ratio in your blood control how relaxed or alert you are. This is applicable to exercise too.

Don't buy into the oxygen fad, you need carbon and oxygen, practice starving yourself of oxygen and getting used to higher carbon levels. This will also help with anxiety and stress as your chemo receptors gain tolerance to the stress hormones.

You might notice during hypnosis that you breathe in one nostril more than the other, that's because your nostrils control which side of your brain is more active by expanding and contracting throughout the day.

Your nose has erectile tissue in it.

Sorry for the autismo post.

>tl;dr breathe

>>72887

>Also, feel free to include suggestions of particular authors and/or content that you think works well. I'm not particularly picky about the genre.

几工片片工 is always okay for beginners.

The hypnotist I highly recommend is Domina 丂卄乇ㄥㄥ乇 尺丨ᐯ乇尺丂, she is alarmingly powerful. I think she is actually helped by the voice style she chooses.

To explain, 几工片片工 comes across as a woman with a powerful tone, so those who naturally resist trancing may be put on guard. 丂卄乇ㄥㄥ乇's voice is cute and whimsical so it kind of disarming, so you just listen, and then…… boom ……. she gets you.

I suggest you take a look at 丂卄乇ㄥㄥ乇's YT channel. She has some erotic full length stuff up there. There is a vanilla session too (covid stress relief); start with that so that you can figure out if her voice works for you.

>>73043

sorry for plebbit spacing, smh

I was interest in hypnosis for so many years before the internet happened, and it was a while before I got good at going into trance. It's a skill that just takes practice.

Now I STRONGLY disagree with what people have said in here about breathing, and audio being best. STRONGLY.

The truth is everyone is different, and what works best for you, will work not so well for someone else.

I EFFEN HATE when the hypnotist is trying to control my breathing. I have some weird breathing issues and what is normal for them is very uncomfortable for me.

With audio, my mind wanders too much.

What works best for me, is the rarest form to find.

a live instant message session.

A good hypnotist will get a solid rythym going with their words.

Your field of vision will narrow to the screen.

if you have to wait for the next line of text, you will keep reading the previous line which reinforces it.

it gives my whole brain something to focus on which just does not happen in any other format.

prewritten scripts don't work well for me because i'm controlling the speed, and auto generated display lacks the rythym and is worse.

For me, the scenario above works better than a video, than in person, than audio, than anything, but of course is the hardest to experience.

Some hypnotists will have a style that fits you better.

but most of all it just takes practice.

https://www.hypnoticdreams.com/how-to-become-a-better-hypnotic-subject/

>>80433

Anon I've always been hard to hypnotise too.

I've often seen people recommend sticking with a file for weeks to a month on end to help it stick in - like yourself I actually find files are less effective the more I listen. I need the novelty to take me by surprise so my mind can't anticipate things it knows come next.

In terms of improving your susceptibility, it sounds like you've tried a wide range of hypnodommes and their recordings. Have you considered visiting an IRL hypnotist?

I found a kink friendly one in NYC during a visit but we didn't actually explore any kink suggestions. I just wanted to try one last ditch attempt to know for sure if I could be "properly" hypnotised.

It worked.

I was given a suggestion that locked my hand in place. Normally this kind of suggestion makes me "too relaxed to want to move it" or "willing to go along with it", which I know are often cited as proof of being hypnotised in themselves.

Not for me. Too vague. I wanted incontrovertible proof that I wasn't simply playing along.

And it worked. I really tried to move my arm. Couldn't do it.

I also asked him to give me a suggestion to help me sleep on my flight back. I have never managed to sleep soundly on a plane before.

Despite not flying back until several days later, I was out like a light until touchdown.

Hypnosis has been much more effective for me ever since.

So much of it is believing it works. And when you get stuck in a loop of it not working, it's very hard to break no matter how many people tell you you just have to go into it and tell yourself it will.

I would definitely recommend trying it in real life if possible, as your odds of suggestions working will be much greater.

Once that works, you'll know you can be hypnotised and recordings will have a much greater chance of working for you.

>>80433

Also, of those tists you cite, none of the ones I recognise leap out as particularly well regarded ones and the one I have tried before I found terrible.

If you want some really potent ones, I can recommend:

- M157r355 J0@nn3

Intense suggestions though and a bit of a timesink. Not ideal for a starter.

- K@5h@ 5h@k71

Nearly wholly chastity based. Doesn't grab you as immediately as J0@nn3 but much more insidious.

- MzD0minic@

Very potent. Also has a lot of Ds themes but from memory has lots more options that won't result in you mindlessly only jerking off to her and repeating mantras etc

- Obligatory mention of N1kk1 F@7@13

I like her style but personally she doesn't grab me as much as she does some other posters on here. Very well regarded though so worth a try.

>>80445

Same anon as earlier here.

> And trying to sell this as actual hypnosis is harmful because it's obviously a cheap rethoric trick, which in return makes me think that if that is what the tist relies on to make her stuff work then she probably sucks.

That isn't quite what I said. I said that I wanted incontrovertible proof and not something that felt like I was playing along.

The argument that suggestions that just feel like you're playing along is hypnosis are valid, particularly - obviously - when it comes to behavioural suggestions.

I've had periods of listening to a particular tist where I've done stuff that felt like "playing along" and, when I later stopped listening, would admit I wouldn't (or even couldn't) have done that without the involvement of hypnosis.

Extending the duration of chastity streaks far longer than I've managed with willpower alone is a good example. Repeating mantras is a smaller example and, if made to do while hypnotised, I now use as a good yardstick that the hypnotist is effective on me.

All I was really saying here was that initially I wanted something that my mind couldn't rationalise away and "felt" like I was definitely, absolutely, no questions asked hypnotised.

> Generally the immersion shatters when any kind of physical suggestion is spoken which has no effect. Your eyelids are getting heavy… no they are not. They never are.

This doesn't necessarily mean that much.

For years I got frustrated because files that confidently told you your dick was getting hard would do nothing for me (and I *love* the idea of one's arousal being flicked on and off like a switch by the hypnotist).

The tist in NYC told me it was a common suggestion people stick in recordings and not all that effective of one.

Instead, I have *much* better luck when the suggestion is framed around increased arousal and no mention of how hard or soft your dick is.

But the point I'm making here is that one type of suggestion not working is not an indicator that you can't be hypnotised.

I thought I'd never have a HFO years ago and now every time I have one and wake up with a soaked dick I find myself debating whether it "counts"!

Talk about trying to rationalise away results!

I am fairly confident that visual hallucination suggestions will never work on me. But I still know I can definitely be hypnotised.

Physical sensations can often be harder for people to get results with than things like behavioural etc.

A good hypnotist should be framing the eyelids suggestion as something like "you may notice your eyelids are feeling heavy" rather than stating that they are.

This gives you an out to not be dwelling on it if they aren't.

Regardless, it's not something to be bothered by. Just go along with it and if they say they're heavy but they're not, just pretend they are and close them when they tell you to close them.

> When I check out a new file and it develops into your usual relaxation induction I already go "not that shit again",

If IRL hypnosis (or even a live online session) is out, then all I can offer is advice for recordings and my advice here would be not to care.

I know you say you can't will yourself not to think this way. So instead reframe thinking about what you want to get out of a hypnotist session.

Say you were listening to 5h@k71 and you want to experience hypnotically compelled chastity (I know you say the hypnosis itself is the link, so just humour me for this example.)

From what you've said so far, you're focused on the fact that it's not working and you're thinking about that every time you go under.

So stop trying to get it to work. Stop wanting results.

Instead, treat each session as your time to relax for the day.

I would imagine even for someone like you, a progressive relaxation induction still helps you relax.

Go along with it and if you find yourself thinking that a suggestion that your eyes are heavy isn't working, be cool with it and make that thought your cue to pretend that they are.

Think to yourself "this is how I'm going to spend 40 minutes relaxing today. Anything extra that happens is just a bonus."

Anticipation can be the enemy of results.