/hypno/ - Hypnochan

>>31472

You're going to have to define that. You've been in a trance state before you ever listened to your first MP3

>>31473

I seem to have some weird OCD were I have to focus on atleast one pesky thing that's going on, typically in my body.

Like I'll think about how I'm short of breath while I'm breathing and won't be able to stop thinking about it. Or I'll obsess over the tension around my eyes or whether my spine is in line with my head, among other things.

And so as a result I'm never relaxed and my mind stays fully active, so that by the end of the files I almost remember everything that went on.

That's it basically.

>>31474

So you just want to go deeper?

You should try some confusion inductions or 7+/-2 stuff. Try some videos, visual focus is easier for some people.

In general, just keep listening.

>>31474

Try a shot of vodka. Apparently alcohol makes people more suggestible than LSD, though that could be because it's a more lucid high. Alcohol is inhibitory/relaxing.

Avoid any form of caffeine in the hours before hypnosis. Caffeine is excitatory/tension-making.

Smoking is also excitatory.

People use the word relax so often it sounds meaningless, like "chill out," but it's physiological. It's inhibition versus excitation, where neither are good or bad in themselves. Your body enters a state of inhibition before you go to sleep. This is what you need to do before you go into trance, and why hypnosis in bed is better than more upright (more tense) listening positions.

It also helps to have intellectual respect for the hypnotist, i.e. it's not glorified phone sex.

You're in trance if you can't tell if you hands are palm down or palm up. That's how dissociated you become from your body.

>>31474

Might I suggest trying V1V3's D33ply Fr@ct10n@t3d (Author: Vi + Ve File: Dee + ply + Fract + ion + ated) as a pre-file to your other files then. It's a free file offered on his website and seems to be tailor made for someone who is unable to go into trance like you stated. In that file he deliberately brings you in and out of trance over and over faster and faster until it becomes almost absurdly easy to re-enter trance.

His only usage warning for the file is not to use heavy machinery or drive after using that file and a warning that you may be highly suggestible for a few days after each time playing the file.

>>31489

Oops forgot to say, if you don't know Vi + Ve's web address yet do a google search for "Vi+Ve hypno" without the + sign.