/freekukuku/ -完全氢化油到底有没有trans fat，看到有地方说完全氢化就是饱和脂肪，没有trans fat了，但又有人说没有完全氢化油这种东西，总会有trans fat，哈猫主席解释一下

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匿名 04/07/24 (Sun) 15:38:08 44dbf0 No.1552

完全氢化油到底有没有trans fat，看到有地方说完全氢化就是饱和脂肪，没有trans fat了，但又有人说没有完全氢化油这种东西，总会有trans fat，哈猫主席解释一下

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匿名 04/07/24 (Sun) 20:37:22 58d69d No.1563

最近买的咖啡含奶精还标0反式脂肪，查了发现

奶精的主要成分就是氢化的植物油，也就是人造的饱和脂肪，通常反式脂肪的含量非常低。而国家规定，只要反式脂肪的含量低于0.3g每100克/毫升就可以标注为0反式脂肪。

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匿名 04/08/24 (Mon) 05:47:11 050617 No.1584

>>1563

今天吃冰激淋发现有反式脂肪酸，但是除了乳制品/绿茶/蛋黄/糖就没有别的配料了。搜了一下发现天然乳制品中就有反式脂肪酸，但是人体可以吸收

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