3227b4 No.145394
Sup fit
So today while squatting i heard my lower back click as i finished a rep.
Then felt really strong pain and just had lay down on a bench for a couple mins.
Luckily one of my bros helped me stand up and i was able to walk with no pain.
Now its been about 6 hours im laying in bed and the pain is not going away. Ive been able to do some streches that relieve the pain for a bit.
How fucked am i?
Pic unrelated its my gyms cat
____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
a1d54c No.145396
Go to the doctor you fucking retard
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
9d0c85 No.145398
Go to the doctor you fucking retard
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
9db6c1 No.145400
>>145394
You probably pop a disc.
Go to the doctor you fucking retard.
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
0603f2 No.145402
Go to the retard you fucking doctor.
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
94872f No.145412
>>145398
Why, whats the doc gna do other than give me pain meds.
I dont have any pain in my legs its all localised in the center of my lumbar spine. Its unlikely to be a ruptured disc. And even if it was i can walk so theres no need for surgery.
If anything i should go see a chiropractor to get my shit adjusted.
Why are you guys so afriad of a minor back injury, i was expecting some funposting
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
8e8ab8 No.145413
>>145412
No you retard, go to the doctor and get x rays done before you get full Ronnie Colemanned and never walk again.
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
e08891 No.145416
>>145412
Chiros are a scam, go to the doctor retard
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
eb2c4a No.145418
>Why are you guys so afriad of a minor back injury
<Yeah, just go ahead and get a new spine or whatever, no sweat. Or get some cool new wheels, pussy ass anon, you'll never be as cool as me.
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
9db6c1 No.145425
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
5c9170 No.145453
>>145402
>>145400
>>145398
>>145396
Ignore hippocrates' mafia. Youre a human being. You have billions of years of evolution and ur designed to fucking travel months through deserts and circumnavigate the worlds oceans. Youll be fine
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
5c9170 No.145454
>>145418
Like this guys said. Just eat some pussy and youll be fine
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
1e656c No.145457
>>145453
>>145454
>name fagging.
God I can already tell you come from Cuckchan.
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
e0b803 No.145518
As someone who has done this, I can tell you that you've definitely popped a disc. However, this isn't the end of the world. Plenty of people have lived their lives and died at a normal old age with popped discs. You can actually heal it if you do a lot of spinal decompression (hanging from a bar to take gravity off your spine). I personally healed mine and am now squatting 3 plate again.
But obviously you gotta get an MRI from the doctor first to make sure you havent broken it lol.
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.