>>144781
>>144788
Basically what he said. I rarely get sick lately, only if I myself fuck it up and go snowboarding or do some other winter outdoor activities, not properly dressed.
In winter, I eat more grapefruits, horseradish, russian mustard, garlics. They are pretty good for your immunity, as I was told growing up. If my tonsils get sore, I eat a whole lemon. Drink plenty of water, get some rest and you will get well soon.
If I don't feel like I'm about to pass out or have some other pussy excuse, I hit the gym. If just my head hurts, but everything else is fine, I might take a pill for headache and hit the gym. Nothing heals you better, than heavy fucking deadlifts.