/fit/ - Fitness, Health, Exercise, Dieting, etc

>kikes make french people eat rotten cheese and meat

>make them think their taste is superior when they do this blasphemy

>frenchman fall for it

>jewish handrubbing intensifies

Listen up goy, did you hear about this wonderfull soy/insect diet my cousin Chaim Shekelstein came up with?

>>143657

I love this board

Plus the national food board recommended protein daily is only 56g

https://www.webmd.com/food-recipes/protein

I think what the deal is that our muscles can technically only accept .8 grams of protein per pound which is why bodybuilders that are working multiple sets of muscles per day will go past that

Just theorizing here.

I get most protein from milk and eggs and if you arent really working yourself theres no point.

It all turns to sugar anyways.