Community Links
• Simple Science Fitness.
☞ https://ss.fitness
Board Pages
‣ Saved Threads.
☞ https://8ch.net/fit/threads.html
‣ Archive.
☞ https://8ch.net/fit/archive/index.html
‣ Links.
☞ https://8ch.net/fit/links.html
Other External Links
⁍ ExRx.net : Exercise Directory.
☞ https://www.exrx.net/Lists/Directory
⁍ ExRx.net : Muscle Directory.
☞ https://www.exrx.net/Lists/Muscle
⁍ ExRx.net : Olympic-style Weightlifts.
☞ https://www.exrx.net/Lists/OlympicWeightlifting
⁍ ExRx.net : Plyometrics by Function & Intensity.
☞ https://www.exrx.net/Lists/PowerExercises
⁍ ExRx.net : Miscellaneous Exercises.
☞ https://www.exrx.net/Lists/OtherExercises
⁍ ExRx.net : Power Training Tidbits.
☞ https://exrx.net/Sports/PowerTidbits
>Never lifted weights before
Jump right in by picking a 2 day split program from this list of templates:
⦿ ExRx.net : Weight Training Workout Templates.
☞ https://www.exrx.net/Lists/WorkoutMenu
This will be the new information repository that will replace the Info images thread eventually. Locked for now.
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