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/fit/ - Fitness, Health, and Feels

You're gonna make it
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File: bbbde964a545c96⋯.jpg (715.63 KB, 3000x2001, 1000:667, d11_bll_adderall_22.jpg)

 No.134169

Former speed addict here. How do I recover my brain and body from amphetamine use? Things I'm doing

>gym

>eating moar

>sleeping moar

>quitting porn

Anything helps, thanks mates.

 No.134170

Focus on keeping cortisol low with a high carb, low fat diet. 500 mg - 1 g L-theanine per day with coffee might help. Foods with a high ratio of saturated fat when you eat fatty foods will also help with cortisol. Chronic lack of sunlight will make everything more difficult.


 No.134567

>>134169

I hear good things about BPC-157 which I'm hoping to try.




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