/fit/ - Fitness, Health, and Feels

I can actually do a pull up again. I moved to another state to take care of a family member who was in a bad crash, no time for gym or working out, spent most of last year in a hospital, driving to one, or drinking way too much. But family member is doing better then ever, I'm home again and busting ass at the gym. Friday was my first pull up in around a year. Feels real good man.

>>133267

i work out high 90% of the time

I gained 10lb in a dirty bulk this month and have been increasing my lifts 10-20lb per week. LGD4033 is magical.

>>133267

Yesterday my bro sent a pic of me from 2014. I was fat as fuck back then. Prolly around 240 lbs. current weight is 157 lbs. I didn’t even recognize myself in the photo. It’s good to see pics like to remind myself why I /fit/.

Just got put on T. 150mg/week. Feels good man. Can't wait to get some lifts in.

>>133287

low t cuck LUL

>>133287

Run 600 with aromasin

>>133287

what >>133316 said

also osterine

>>133318

Think SARMs will make much difference on 600mg/wk test?

>>133320

Oh, neat. I assumed it was just an AR agonist specific to skeletomuscular tissue. Didn't know it modulated receptor expression or sensitivity.

>>133292

I'm old, fuck you. Perhaps the world needs more soyboys?

>>133316

>>133318

Don't have any sources, I think I'll make some pretty good gains at 150/week considering my TT has been 3xx. I do have some LGD though. I think I'll add it in after a few months.

>>133324

in rats, at least, SARMs act as an agonist in not just anabolic tissues but also the pituitary, but acted as an antagonist within the prostate; DHT levels within different tissues cause the selectivity.

I'm digressing but at least in human models with LGD-4033, total free blood serum T dropped in response to treatment, and treatment had an anabolic effect.

can i find out whether i'm low t without having bloodwork done?

>>133338

Well yea, selective being relative to AAS here. It's definitely anabolic, no question. >>133328

There are great Canadian domestic steroid sources that will ship right to your door on the clearnet. It's not even arrestable to own in Canada.

>>133339

Low lean body mass, difficulty gaining, thin wrists and weak bones, low energy, libido, confidence. If you believe yourself to be low T you probably are, it's fairly intuitive, especially if you have the above symptoms.

>>133341

So i can be low t even if i have a proper beard and mid-low voice?

>>133340

Really? Too bad I'm American on a VPN.

> fam we are moving to Canada! We are all gonna be leafs and I'm going to be huge!

>>133342

Yes. I didn't have most of the signs, just general malaise and feeling like shit.

>>133267

I became morbidly obese as a teenager and kept it for a decade. Finally got my shit together a couple of years ago, lost it all, cleaned myself up. I've got an LTR who's awesome, life is good.

I had four IOIs in the last two weeks. FOUR. When I finally got my first one after losing most of my weight and gaining some confidence I wrote it down. I wrote down the next few, it happened monthly at first. They've been steadily increasing since then. For me, it's just the best thing about getting /fit/.

Women ignored me for a decade, right when real life was supposed to be starting. Each nugget of interest is like… I dunno, it scratches some itch in my male soul.

I've really improved how I read women. I initiate conversations. I'm *not* super witty or fast on my (conversational) feet. The trick is that they're not either - don't put the pussy on a pedestal, move of them struggle with that shit as well.

>>133345

fuck off dude, this is a steroid thread

>>133349

>So is there any tangible difference between low-T and diabetes.

Yes.

>is there any for sure "I am definitely Diabetic" tells?

It's a spectrum of illnesses—not a black and white state. We can be fairly certain you're diabetic when your feet rot and require amputation, but that's not so helpful as ideally one should want the illness brought to their attention in a "pre-diabetic" state.

It's all a big distraction though when instead you could just eat particular subsets of the diets that are low in fat—especially linoleic acid—and high in carbohydrates in order to guarantee that diabetes is an impossibility. Granted there are probably many diets that fit that description that won't save you, but at least that is a start.

>>133342

I'd say yes, beard and voice are mostly influenced by dht, so decent-high 5-alpha reductase could make up for it. I was low T, normal dht with a dick north of 8 inches, so you can't always go off sexually characteristics - skeletomuscular will be more indicative.

>>133350

>Yes.

When I asked that question I meant symptoms, specifically, the rest of your post basically says no. I ask because my dad and his dad's dad and so on all have this quirk where they don't feel like shit when eating too much sugar.

>>133345

That's a good one, man. Fuck the haters.

Here's a scientific explanation of why you'll die alone

Kek, in a study they gave a group of ovulating women a bunch of worn men's shirts to sniff on and it turned out that the women prefered the smell of symmetrical men over the smell of asymmetrical ones.

>muh confidunce

>muh fraem

>>133500

So then build up your symmetry.

What do men prefer? Asymmetrical women? Symmetrical? Do asymmetrical people prefer symmetrical, and symmetrical prefer asymmetrical? Is symmetry the evolutionary future? Should I be studying mathematics again?

Is it to do with brain evolution? We developed two hemispheres, so perhaps symmetrical people have more clear and palpable brain hemisphere connections which are beneficial to others to mimic.

>>133508

symetry indicates better genes.

>>133500

You can never be phermone-free (or whatever) but I bet a guy could mask his scent somewhat easily if he thinks it would help.

- Shaving/trimming armpits, pubes. No beard. Shorter hairstyles.

- Consistently clean - difficult when working a physically demanding job.

- Light cologne on wrists and neck. Do NOT overdo this. You want to lead her nose away from your natural scent.

What am I missing?

>>133526

>shave your entire body, keep meticulously clean and use cologne

Yeah thats great if you want to be her gay best friend.

>>133540

what are your stats my man, mirin hard

>>133540

>that build

aesthetic as fuck.

>>133584

We need numbers nigguh. You wouldn't want to go back in the pokey, right?

>>133584

You killed a man and only got three years? That's more impressive than your gainz tbh fam

>>133588

Psychopaths tend to be in good shape compared to the averagefag

>>133584

> and all that prison time fucked hard with my lifts. For 3 years all I did was calisthenics

The fuck, why didn't you use the prison yard?

>>133596

I did, all they have in my state is pullup and dip bars, no weights. I was also 230 pounds when I was arrested, a weight which is hard to maintain on a diet of 1800 calories with 20 grams of protein, 90% of which is soy. In my first 56 days I lost 33 pounds.

All in all I lost 61 pounds of muh gains, however for my last year I managed to join the prison kitchen and got about 20 pounds back.

>>133632

Well shit I'm sorry to hear prison was such a gainz goblin for most it's the opposite. Don't be discouraged anon, there's always your muscle memory.

>>133540

Does going to prison raise your testosterone levels? Srs question

>>133635

Most people go to prison as skinny little crackheads, end up clean for the first time in their lives, eat better food than they normally do and start working out. So for most they do most definitely come out better than when they came in.

However for someone already seriously into exercise it has the exact opposite effect.

>>133636

I doubt it. As I say 90% of the "meat" in there is a substance known as "textured vegetable protien" which is soy. The packages used to be labeled "not for human consumption" but then that was changed merely to "for institutional use only". The guys in the kitchen who slam that shit down I ate mostly beans and greens always end up with bad health problems.