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/fit/ - Fitness, Health, and Feels

You're gonna make it
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File: 56f2a417abdb627⋯.png (231.35 KB, 502x1008, 251:504, ClipboardImage.png)

 No.132191

Really makes you think

 No.132210

this is the ultimate virtual signal. anyone who doesn't see through this complicated self-quarantine of self ascribed importance is an idiot.

>as someone who ____

anytime I see this i know exactly what im dealing with. on kikeberg, of all places. he's promoting himself AND some sort of emotional depth because he has "struggled" with being "lean". God fucking dammit why do these people breathe my AIR


 No.132211

File: 9180738db594e22⋯.jpg (40.02 KB, 497x504, 71:72, 22007405_496160657423690_1….jpg)

Does cutting below 8% bodyfat cause any health issues though even if you are muscular?

I'm a /fit/ newfag still on my cut and genuinely curious. plz no bully.


 No.132215

>>132211

Yes, if you're natural

12-8 is the best range for men. You will notice it because basically you will look awesome, other people will tell you you look awesome, and you will have tons of energy




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